Are you a female bodybuilder looking to add lean muscle or get ripped? Considering taking steroids but unsure about which ones are really safe?
Great! This article was written just for you.
Here, we’ll review the best and safest steroids for women that lead to major gains and accelerate fat loss.
We’ll also provide the leading legal alternatives to steroids for women and reveal what steps you can take to avoid the major side effects associated with steroid use.
Warning: The content on Muscleandbrawn.com and the information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws. We frequently mention research chemicals that are not made for human consumption. Therefore, before purchasing any product for personal use, consult with your doctor or healthcare provider first.
Women on Steroids
If you thought building muscle as a man was tough, for women it’s even harder.
When it comes to genetics, biology has not been kind to women in the muscle-building department.
It is considered that men and women have similar potential for muscle growth, but it is harder to build muscle as a woman due to the extremely low testosterone levels.
Because of this, many women also turn to steroids in their attempts to build mass and lose fat.
However, anabolic steroids are not only illegal but they can cause serious side effects in both men and women.
In this article, we will cover the most common steroids used by women and their specific side effects.
Steroids for Women
We’ll now review our top picks for the safest steroids for women to use!
The following compounds made our list:
If you’d rather take a legal alternative instead make sure to check out the products from Crazy Bulk that we’ve listed right below each steroid.
On the other hand, if you’re looking for a happy medium between steroids and legal alternatives, jump ahead to our section on SARMs!
Winstrol for Women
Winstrol, also known as Winny, is a steroid that’s popular amongst women, as well as men.
It’s not the strongest steroid out there by any stretch, but it certainly isn’t the weakest either.
It is a very effective performance-enhancing steroid that’s used by a lot of athletes, due to it boosting performance and energy levels, whilst fighting fatigue and shredding fat.
Men primarily use it for cutting, but for women, it can actually be used for bulking; if you just want to build small to moderate amounts of lean muscle.
However, Winstrol can lead to liver damage as well as virilization in women.
Winstrol Cycle for Women
- Week 1: Winstrol 10mg
- Week 2: Winstrol 10mg
- Week 3: Winstrol 10mg
- Week 4: Winstrol 10mg
- Week 5: Winstrol 10mg
- Week 6: Winstrol 10mg
Winstrol for Bulking
Although winstrol will help you build muscle, men generally use winstrol when cutting because of its ability to burn fat.
…Plus there are several more powerful steroids out there compared to winny when it comes to building muscle.
However, because women’s testosterone levels are only a fraction compared to men’s, their T levels don’t need to increase ten-fold to experience significant amounts of muscle growth. Women can experience dramatic muscle gains from just taking winny alone, gaining as much as 15lbs of muscle in a month.
This is enough muscle to transform a slim woman into looking lean and mean. This extra muscle mass can be a saviour when dieting, where muscle loss is often inevitable. Building muscle whilst cutting will keep you looking firm and strong, as opposed to having sagging muscle groups.
Also women don’t need to overdose in order to experience muscle gains, as less is more when females take winstrol.
Small doses can result in dramatic gains and upping the dose often does very little…other than increasing your chances of experiencing virilization side effects.
Winstrol for Cutting
Many men and women use winstrol to help them burn fat fast.
But how much fat can you expect to burn on winstrol?
You can expect to lose approximately 5lbs of fat in just a couple of weeks on winny. This may not sound a lot, but 5lbs of pure fat makes a huge difference in the mirror.
…and that’s just in the first week.
Weight loss on winstrol will not only come in the form of fat, but also water. Losing water weight will help you look even leaner, as less water retention increases muscle tone and reduces bloating.
Legal Alternative to Winstrol – Winsol
Winsol By Crazy Bulk
It is recommended to use Winsol over the course of 8 weeks.
For best results, women should use 3 capsules per day, ideally 45 minutes prior to training.
“I took winsol for eight weeks.
My body has very high definition and I have lost 7% of body fat!”
Winsol Before and After
Here’s a look at Veronica’s progress on Winsol:
Anavar for Women
When talking about the best steroids for women, Anavar is usually the first steroid that springs to mind.
Anavar is often referred to as the ‘female steroid’ so right away this gives you a pretty strong clue that it’s favoured highly amongst females.
Anavar’s probably the mildest and safest steroid on the planet, making it ideal for women, or for men as a way of easing your way into the ‘dark side’ of steroid use.
It presents virtually no virilization properties whatsoever, it helps enhance energy levels and fat loss, maintains muscle mass and has virtually no side-effects at all.
Just a quick reminder to inform you that, no matter how weak a steroid is, you should always run post cycle therapy after a cycle, as all steroids affect your hormones.
Anavar Cycle for Women
- Week 1: Anavar 10 mg
- Week 2: Anavar 10 mg
- Week 3: Anavar 15 mg
- Week 4: Anavar 15 mg
- Week 5: Anavar 20 mg
- Week 6: Anavar 20 mg
Legal Alternative to Anavar – Anvarol
Anvarol by Crazy Bulk
Women should take 3 capsules per day post-workout and use Anvarol consistently over the course of 8 weeks.
Here’s what Sheena from New Zealand had to say about her 6-week cycle on Anvarol:
“I must say I was a little dubious about this product having taken the “real deal” however have been pleasantly surprised.
I have used it during my cutting phase to prepare for a competition so no real muscular growth noted however in saying that I have not lost any either.
I have noticed how easy it has been to lean down without having to take the usual drastic measures.
In fact, I am still having carbs and have not had to cut them out totally this time around.
So I would definitely recommend it to anyone thinking of trying it!”
Anvarol Before and After
Here are Sheena’s before and after shots from using Anvarol!
Clenbuterol for Women
One common misconception associated with Clenbuterol, is that it’s part of the steroid family.
This is not actually true, even though we’re including it in this list of best steroids for women.
Clenbuterol is actually a stimulant that works in a very similar fashion to certain cutting steroids, making it great for fat loss and cutting cycles.
Female bodybuilders, in particular, absolutely adore this drug because it works so darn well for women looking to strip away fat while preserving lean muscle tissue.
Clen’s probably the strongest fat-burning compound on our list so far, so again, always use it safely and as intended.
Some particularly undesirable side effects associated with Clenbuterol use include:
- Clammy palms
Because of this, if you have any heart-related conditions in the slightest, you shouldn’t use clenbuterol (no matter how much you want to get lean).
Clenbuterol Cycle for Women
- Week 1: Clenbuterol 40 mg
- Week 2: Clenbuterol 40 mg
- Week 3: Clenbuterol 40 mg
- Week 4: Clenbuterol 60 mg
- Week 5: Clenbuterol 60 mg
- Week 6: Clenbuterol 60 mg
Clenbutrol By Crazy Bulk
Clenbutrol should be taken for 8 weeks.
It is recommended to take 3 capsules 45 minutes prior to training for best results.
“These pills are magic!
I take 3 pills 30-45 min before my workout in the morning in a fasted state, so usually right at the end of my 16 hour fast before my first meal that will start my 8 hour eating period.
This pill gives me so much energy at the gym no matter how little I sleep or what time of the month and I can lift much heavier and I can work out more often and my muscle soreness rarely or never happens.
I did this before my wedding also I needed to lose weight fast and it really works well if you work hard!”
Clenbutrol Before and After
Kim lost 8 pounds within 4 weeks after using Clenbutrol along with Winsol and Anvarol!
Female Cutting Stack
Looking to get the most bang for your buck?
We highly recommend that you try Crazy Bulk’s Female Cutting Stack!
Deca Durabolin for Women
Deca durabolin is also one of the most popular steroids for women due to it not being overly androgenic, thus keeping the risk of virilization low in women.
Deca acts very similar in women as it does in men, in regards to it being a bulking compound and it significantly increasing strength and muscle gains.
A common protocol for women is to take 50mg of deca durabolin a week for 4-6 weeks. A higher dose than this, or a longer cycle, will increase the risk of virilization side effects occurring. Studies have also shown to have a fat-burning effect and thus if your calories aren’t too high you may notice a slight decrease in body fat. This may be more obvious once you lose water weight post-cycle.
Deca durabolin is generally one of the healthier anabolic steroids, due to its low androgenic properties.
Deca Durabolin Cycle for Women
- Week 1: Deca durabolin 100 mg
- Week 2: Deca durabolin 100 mg
- Week 3: Deca durabolin 100 mg
- Week 4: Deca durabolin 100 mg
- Week 5: Deca durabolin 100 mg
- Week 6: Deca durabolin 100 mg
Legal Alternative to Deca Durabolin – Decaduro
Decaduro By Crazy Bulk
Decaduro should be taken on a daily basis over the course of 8 weeks.
For best results, women should take 3 capsules prior to training.
Female Steroids Side Effects
The first thing that women need to be wary of if they plan on taking steroids is virilization.
Virilization takes place when unusually large levels of androgens are found in the body and some of its most common signs include:
- Deepening of the voice.
- Enlargement of the jaw
- Change to facial structure
- Enlargement of the clitoris
- Excessive hair growth
To most women out there, this may sound horrifying, but it generally only occurs in extreme cases, where steroids have been abused.
Plenty of women out there use various steroids and experience virtually no virilization side effects at all.
Another major side effect of steroid use among females is known as female steroid jaw.
That square-jawed look results from the increase in human growth hormone combined with the thinning of the skin that occurs with steroid use.
Other facial effects that may occur include acne breakouts and thicker facial hair.
As a result of effects like this, we do not recommend that women use anabolic steroids, opting first for safer alternatives such as ‘legal steroids’ and SARMs.
However, if women still prefer to use steroids over legal alternatives they should opt for low dosages of steroids that aren’t overly androgenic.
Post Cycle Therapy for Women
It’s less common for women to run PCT’s, as their hormone profile is different from a man’s.
A man generally runs PCT to help his natural testosterone production recover by lowering estrogen levels.
However, it’s natural for women to have higher estrogen levels, so this isn’t an issue.
Women can still run a PCT, to balance out their hormones, however, this will consist of supplements that balance estrogen/testosterone levels rather than taking anti-estrogens (which actually block the hormones themselves).
We highly recommend that women look into taking a daily multivitamin to help restore their hormone levels naturally and to improve other health issues associated with steroid use, such as hair loss or acne.
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Legal Clenbutrol for Women
If your goal is to get rid of body fat, then you need to find a safe, legal alternative to Clenbuterol.
The best alternative to this anabolic steroid is an all-natural product called Clenbutrol by Crazy Bulk.
This product has a proven track record of boosting metabolism and torching body fat.
Winstrol, or Stanazozol, is a powerful anabolic steroid designed to pack on lean muscle mass.
Again, we do not encourage any woman to take Winstrol. We suggest that you consider taking the best legal alternative to Winstrol that we have ever come across is Winsol by Crazy Bulk.
This all-natural product does not actually introduce synthetic testosterone into your body.
Instead, it encourages your body to increase its own natural production of testosterone.
As a result, you will not experience any negative side effects when you take Winsol.
Anavar is a steroid that will increase strength, energy, and muscle mass.
Again, you do not want to take this drug as a woman.
Crazy Bulk’s safe, natural alternative to Anavar is called Anvarol.
This product has been shown to increase ATP levels to give you more training energy, burn visceral body fat, increase strength and power and help create a leaner more toned body.
SARMs for Women
Selective androgen receptor modulators , otherwise known as SARMs, were originally created to treat muscle-wasting diseases, like sarcopenia, osteoporosis, and cancer.
They possess androgen receptor and tissue specificity qualities along with the ability to differentiate between androgenic and anabolic activity, making them safer to use than steroids and resulting in much fewer side effects.
Many women choose to use SARMs over steroids as they are much safer and have been extensively studied in clinical settings for their ability to enhance bone density, increase lean muscle, and promote fat loss.
The safest SARMS for women to use are:
- Ostarine MK286
- Ligandrol LGD-4033
- Cardarine GW501516
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Ostarine for Women
Ostarine MK2866 is considered by most to be the mildest SARM available and is the most popular SARM used by beginners and women.
Most women who have used this compound report that they have gained several pounds of lean mass within 8 weeks of use.
Additionally, it is incredibly common for women to notice substantial increases in their overall strength while lowering their body fat in the process.
It is recommended for women to use 10mg/day over the course of 8 weeks.
LGD 4033 for Women
Ligandrol LGD-4033 is one of the few SARMS that have actually completed phase one of clinical trials.
Similar to Ostarine, some of the major benefits include significant increases in muscle mass and strength, a moderate reduction in body fat, and a reduction in bone turnover.
LGD-4033 is popularly used for getting ripped during contest prep but may also be used during bulking phases as well.
It is recommended for women to use 5mg/day for 8 weeks.
Cardarine for Women
Cardarine is the absolute best SARM for cutting.
This SARM is a peroxisome proliferator-activated receptor agonist (PPAR agonist) which selectively attaches to androgen receptors in your muscle cells.
This results in enhanced uptake of glucose and amino acids which promotes protein synthesis and muscle retention.
It is recommended for women to use 10mg/day for 8 weeks.
There are some potent anabolic steroids that will provide the muscle-building, definition, and strength results that women are after.
However, all steroids are, by their very nature, anabolic which means that they will increase male characteristics and suppress female characteristics.
That is why we strongly recommend that women stay away from anabolic steroids and opt for legal alternatives like Crazy Bulk or SARMs instead.
There are plenty of anabolic steroid alternatives that mimic their effects without the dangerous and often irreversible side effects that are inevitable when you go down the steroid route.