Low Testosterone Quiz
Throughout the lifespan of a man, testosterone levels decrease.
Deceases in Testosterone can lead to numerous unwanted side effects including Erectile Dysfunctions, lower libido, anxiety and depression and even exhaustion.
If any of those words strike a chord with you, you should definitely take the free testosterone test - Just click next below.
But Are Online Testosterone Tests Accurate?
But remember this is just an online test, this is not a blood test and this is not a diagnosis. We've made this because we know what its like to have low Testosterone, and it sucks.
What are signs of testosterone deficiency?
Low testosterone can reveal itself in a multitude of symptoms. through multiple forms.
Many people suffer from weight gain, fatigue, depression and anxiety. Testosterone affects the way the body and mind behave.
T affects metabolic processes regulating metabolism and facilitating muscle protein synthesis by increasing calorie intake and then the excess fat reduces body's testosterone production thus amplifying the process.
Generally, lowered T production is a result from simply aging. The testosterone level of older male men drops 1-2% a year starting from the age of 30.
What is the best way to increase testosterone?
Luckily, there are ways to improve your own Testosterone levels. Here are ways you can start increasing your own Testosterone levels today:
- Follow a diet that is rich in lean protein, healthy fats, and high fiber carbohydrates, and if you are overweight, losing some fat will help as well. Both under-eating and being too overweight can lead to great reductions in Testosterone production, and the latter will lead to increased Estrogen levels as well.
- Start lifting weights and doing some cardiovascular exercise, both can improve health and Testosterone levels. This could increase muscle mass while decreasing fat mass, both with the potential of increasing Testosterone and Growth Hormone levels
- Try to sleep at least 8 hours per night, and try to minimize stress levels in your life as much as you can. This will both increase Testosterone and decrease Cortisol (a stress hormone) levels
- Try to get a decent amount of sun exposure, or supplement with Vitamin D. Most men are deficient in Vitamin D, and it has been linked to increased Testosterone production
- Supplement with ZMA (Zinc, Magnesium, Vitamin B6). This is a popular combination of Minerals and Vitamins in Testosterone boosters, as Zinc plays an important role in Testosterone production
Essentially, you need to begin living a healthier lifestyle immediately to help your gonads as much as you can. When making an effort to improve your overall health, every bit will help.
Now, about Testosterone replacement therapy
You can also look for medical treatment as help. Testosterone Replacement Therapy has become massively common as medical professionals are met with more and more men suffering from hypogonadism. Studies show that the average man's testosterone levels have been declining for decades.
Testosterone Replacement Therapy or TRT is a perfectly healthy, legal, and viable option available to treat your low Testosterone. The easiest way to go about this is to make use of an online TRT clinic.
You also have the option of using a Hormone Replacement Therapy (HRT) clinic, which also has the ability to prescribe Growth Hormone, and other medical Peptides if needed.
Increased Testosterone Can Cure Erectile Dysfunction
Low testosterone can cause erectile dysfunction and may even prevent erection. But sometimes testosterone therapy has no effect on ED symptoms as it is caused by other factors.
If your sex drive isn't what it used to be, you probably have low testosterone
The normal aging process will cause a less spontaneous erection and a lowered sexual impulse. If libido is lacking then it could indicate low testosterone levels. Research shows that nearly 40% of male patients ages 45 or over are suffering from low testosterone. Because symptoms of low testosterone are vague and because men rarely talk about symptoms to their doctor they are likely to have a lower percentage of men.
Alcoholism can also lower testosterone
Alcohol can be toxic to testicular cells and affect the production of hormones that affect a person's sexual performance as well as his fertility. Shrunken testicle is mainly associated with low testosterone in fatty livers. Breast expansions in alcoholics can lead to the development of estrogen in the female body and decreased testosterone production.
This Test is Designed for Biological Men