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Everyone gets feedback on the following 3 targets
We have Nutrition qualifications and years of experience coaching a wide range of clients, from Vegans to 350lbs Powerlifters. Nutrition is based in Scientific research and applied to your situation for optimal results.
Training should be optimized based on past experience and current goals. Training is adjusted for particular situations and specific results wanted.
We often meet clients who’ve had coaches who let them down and do not engage enough to make a difference. This is not the case at Muscle + Brawn. Support is always given as making progress at any costs necessary is the primary goal.
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Meet the M+B Team
Daniel Lourens BSc PT
head Coach and personal Trainer
Daniel has more than 10 years experience in the bodybuilding world as a Certified Personal Trainer with a degree in Chemistry.
Jimmy Diaz MS
scientist and author
Jimmy studied Chemistry at UCSD and has a masters in reproductive science from Eastern Virginia Medical school.
Dr. Mohammed Fouda MD
Neurosurgeon and fact checker
Dr. Fouda has degrees and t from training from Harvard, Johns Hopkins and works in pediatric neurosurgery and oncology.
Prof. Dr. Dimitar Marinov, MD, PhD
Researcher and Author
Dr. Marinov works on epidemiological research and was our lead source of information during the Covid-19 outbreak, providing information to dozens of news outlets.
Kathryn Giuffrida MPH
Public Health MS and Author
With a masters in Toxicology and Risk from USF Kathryn loves to write about nutrition and is a professional swimmer as a side hustle!
Medical Student and Researcher
Kartik is our most junior contributor and our most motivated by far. He loves to break down the latest research peptide or nootropic and make it digestible to the rest of us.