Check out our guides
We've written guides on each of the major topics we cover, you can read them by clicking the category below.
Vetting - Our process
01
We find the demand.
Using Google Trends and other research tools, we find what supplements, vitamins, and nootropics people are looking for.
02
We find the reviews.
We scan the web for the best reviewed products, we compile info from Amazon, Google and Medical sources.
03
You choose the product.
By reading our simple reviews, pros and cons of each product you can make the most informed decision.
Our writers have contributed to...
We only bring on board qualified writers who believe what they say and say what they believe, you can read more about them here.
Our - articles
Brand reviews
When we find a brand we like, well write a full length review on their product, service, and pricing, see more here .
Product reviews
About Us - Who are we.
We’re like you
We too want to find the finest supplements for ourselves and our families. We don’t want to spend hours reading reviews, watching videos and getting MBAs in nutrition just to figure out what type of Nootropic will best help us study. That’s why we created The National Health Improvement Project – To provide valuable advice at no cost to you.
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Multivitamins for..
- Best Testosterone Boosters and the Science Behind Supplements
- Baze Nutrition Review
- InVite Health Vitamins and Supplements Review
- Performance Lab Supplements Review
- Best Green Superfood Powders
- Vitamins for Energy
- Best Vitamins for Type 1 Diabetics
- Best Prenatal Vitamins for Pregnancy
- Care/Of Vitamins Review
- Rootine Vitamins Review
- Best Multivitamin for Teen Girls
- Best Personalized Vitamin Packs
- Ritual Vitamins for Women Review
- Best Multivitamin For Teen Boys
- Best Vitamins for 2 Year Olds
- Best Vitamins for Babies
- Best Multivitamins for Men
- Best Multivitamins For Men Over 60
- Best Multivitamin for Women in Their 20s
- Best Multivitamin For Vegetarians
Protein Powder for..
- Staunch Supplements Review
- Ladder Supplements Review
- Best Protein Powder for Women
- Best Protein Powder for Men
- Best Tasting Protein Powders
- Best Unflavored Protein Powders
- Best Egg White Protein Powder
- Best Plant Based Protein Powder
- Best Post Workout Protein Powders
- Best Bodybuilding Books
- Protein Intake for Muscle Growth Guide
Supplements for..
- PhenQ Review: Hype or Help? User Ratings for 2020+ Our Likes & Dislikes
- Best Pre Workout Supplement
- Best Fat Burners and Weight Loss Pills
- Best Testosterone Boosters and the Science Behind Supplements
- Baze Nutrition Review
- Seed Probiotic Review
- Onnit Supplements Review
- Ancestral Supplements Review
- Best Probiotics
- Best Creatine Supplements
- 5 Best Fish Oil Supplements (Omega 3)
- Best Turmeric Supplements
- Best Milk Thistle
- Best Joint Supplements
- BCAAs Supplements: Definition, Uses & Benefits
- Best Iron Supplements
- Best Polyphenol Supplements
- Best Potassium Supplements
- Best Kava Supplements
- Best NAC Supplements (N-Acetyl Cysteine)
Nootropics for..
Legal Steroids
- Best Legal Steroids for Weight Loss
- Best Legal Steroids
- 7 Simple Ways To Boost Nitric Oxide Naturally
- Trenorol Review: Better Than REAL Trenbolone?
- Anvarol Review
- Decaduro Review: 7 Things to Know Before Buying (Shocking Results)
- 7 Best Oral Steroids for Bodybuilding (Arnold Used #2)
- Deca Dick: Is There a Way to Fix It?
- Deca VS Tren: Which Is Better?
- Top 5 Safest Steroids for Bodybuilding (Plus 3 to Avoid)
- Best Steroids for Weight Loss
- 17 Best Steroid Cycles (Beginners, Bulking & Cutting)
- 5 Best Steroids for Mass
- Anadrol vs Dbol: Which One Is Better?
- Anavar for Women: The Ultimate Guide (With Before & After Pictures)
- Bodybuilding Supplements That Work Like Steroids
- 4 Best Steroids for Beginners in 2020
- Anavar VS Winstrol – Which is Better?
- Tren Cough: What Is It & How to Prevent It?
- Legal Steroids For Sale – #1 Source for Bodybuilders
Workouts
- Texas Method Training System
- Wendler’s 5/3/1 Powerlifting System
- Mariusz Pudzianowski Strongman Training Workout
- Massive Legs Squat Workout
- Max Stim Workout Routine
- Benedikt Magnusson Deadlift Routine
- John Cena Workout Routine
- Bulldog 3 Day Powerbuilding Split
- How To Test Your Bench Press One Rep Max
- Brock Lesnar MMA Workout Routine
- Is A Good Pump Necessary To Build Muscle?
- Matt Kroc Kroczaleski 12 Week Squat Program
- 10 Week Staggered Deadlift Workout Program
- Russian Squat Routine
- John Christy 5 3 1 Strength Building Workout
- Ted Arcidi’s Bench Press Routine
- 4 Day Base Powerlifting Workout Program
- Huge Gainer 3 Day Split
- Top 6 Bodybuilding and Powerlifting Books
- Casey Viator’s Training Routine
Bodybuilding
- Beginners Bodybuilding Guide
- Why Your Calves Won’t Grow (5 Common Mistakes)
- 12 Hot CrossFit Girls to Follow on Instagram
- Max Stim Workout Routine
- Heavy Duty, The Mentzer and Yates Training Sessions
- Heavy/Light Bodybuilding Workout Routine
- What Is Strong? Real World Strength Standards For Raw, Natural Lifters
- A Look At Arnold Schwarzenegger’s Eating Habits
- Building Muscle Over The Age of 40
- Comparing Sumo And Conventional Deadlifts
- The Low Body Fat Secrets Of Bodybuilders And Fitness Models
- 7 Signs You’re Weak
- Russian Squat Routine
- The Ten Golden Rules of Bodybuilding
- Negative Reps – Negative Repetitions
- The Close Grip Bench Press Mistake You’re Probably Making
- 19 Amazing Before & After Bodybuilding Transformations
- Biggest Bodybuilding Arms
- Superslow HIT Training for Fast Muscle Gains
- 1968 Mr. Olympia Results
Are They On Steroids?
- Is Anthony Joshua on Steroids?
- Is Paulo Costa REALLY on Steroids?
- Did Henry Cavill Take Steroids?
- Did Christian Bale Take Steroids For Batman Begins?
- Is Terry Crews on Steroids or Natural?
- Does Mark Wahlberg Take Steroids or Is He Natural?
- Did Chris Evans Take Steroids for Captain America?
- Bolo Yeung: Did He Use Steroids to Get Jacked?
- Did Tom Holland Take Steroids for Spider-Man?
- Did Jake Gyllenhaal Use Steroids for Southpaw?
- Is Rob Riches Natural or on Steroids?
- Is Jamie Alderton Taking Steroids?
- Mike O’Hearn – Steroids or Natural?
- Is Jeff Seid Taking Steroids or is he Natural?
- Simeon Panda: Natural or Steroids?
- Steve Cook: Steroids or Natural?
- Jeremy Buendia: Steroids or Natural?
- Is Sadik Hadzovic Natural or on Steroids?
- Is CT Fletcher on Steroids or Natural?
- Ryan Terry: Natural or Steroids?
Top Bodybuilders
- Is Paulo Costa REALLY on Steroids?
- Dave Tate Biography
- Dorian Yates Biography: The Making of ‘THE SHADOW’
- Top 15 Natural Bodybuilders in the World
- Is Rob Riches Natural or on Steroids?
- Is Jamie Alderton Taking Steroids?
- Mike O’Hearn – Steroids or Natural?
- Is Jeff Seid Taking Steroids or is he Natural?
- Simeon Panda: Natural or Steroids?
- Steve Cook: Steroids or Natural?
- Jeremy Buendia: Steroids or Natural?
- Is Sadik Hadzovic Natural or on Steroids?
- Is CT Fletcher on Steroids or Natural?
- Ryan Terry: Natural or Steroids?
- Is Sergi Constance Natural or on Steroids?
- Is Anton Antipov on Steroids or Is He Natural?
- Donte Franklin: Steroids or Natural?
- Is Chris Jones (From Physiques of Greatness) on Steroids?
- Mike Thurston: Natural or on Steroids?
- Did Helmut Strebl Take Steroids to Get Shredded?
