Strength Building Workouts

Texas Method Training System

The Texas Method is one of the most difficult training systems out there, it is not aimed at new lifters, but instead intermediate and advanced lifters who’ve begun to stall in their training. It’s been described as perhaps the… Read more

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Strength Building Workouts

Wendler’s 5/3/1 Powerlifting System

Jim Wendler may be one of the most polarizing figures in the fitness industry, with a legion of fans who love everything he says, while others absolutely detest his theories and attitude. It’s unlikely that Jim cares either way, he is … Read more

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Bodybuilding Articles

Why Your Calves Won’t Grow (5 Common Mistakes)

calves muscles

Okay, so your arms are JACKED, but what do your calves look like?

Most lifters will admit they’d like their calves to be bigger; and that they’re seemingly impossible to grow.

In this article we’ll be revealing 5 common mistakesRead more

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Strength Building Workouts

Mariusz Pudzianowski Strongman Training Workout

Mariusz Pudzianowski is a 300+ pound Polish Strongman champion and MMA fighter. He’s won 5 World’s Strongest Man titles and was victorious in 12 of the 19 duels during his fighting career.

So, if you see Mariusz in a dark alley at… Read more

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General Articles

12 Hot CrossFit Girls to Follow on Instagram

Hot CrossFit Girls

Looking for smoking hot CrossFit girls? These accounts feature some of the best CrossFit women on Instagram.

While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness… Read more

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Steroids

7 Best Oral Steroids for Bodybuilding (Arnold Used #2)

best oral steroids

Injectable steroids, although reasonably popular, aren’t a convenient method of administering steroids. Firstly they can be painful (depending on the compound) and if done incorrectly can lead to paralysis. Compare this to quickly… Read more

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Steroids

Deca Dick: Is There a Way to Fix It?

deca dick

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Deca durabolin is one of the most popular steroids on the planet, with Arnold and others supposedly using this compound in the 70’s. Since then, bodybuilders from all around the world have been taking deca during… Read more

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Steroids

Deca VS Tren: Which Is Better?

deca vs tren

Deca durabolin and trenbolone are some of the most popular steroids in bodybuilding. In this article we’ll be listing the pros and cons of each compound, plus how they compare side by side; so users know exactly what to expect.

Firstly,… Read more

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Steroids

Top 5 Safest Steroids for Bodybuilding (Plus 3 to Avoid)

safe steroid

Disclaimer: The following article is for education purposes only and NOT to promote the use of illegal steroids.

Bodybuilding is on the rise, and consequently more people are taking steroids than ever before. This can be a dangerous situation,… Read more

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Steroids

5 Best Steroids for Weight Loss (& Burning Belly Fat)

steroids for weight loss

Anabolic steroids are not only effective for building muscle, but also burning fat. No steroid will cause just weight loss, as their initial purpose was to increase muscle mass, in patients suffering from muscle-wasting diseases. However,… Read more

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Steroids

Does Crazy Bulk Work? English Bodybuilder Shares His Experience…

does crazy bulk work

Note: For those interested in Crazy Bulk, don’t spend more than you have to. Click here to save 20% off your Crazy Bulk order

Many people want to know: Does Crazy Bulk work? We asked Ernst Peibst to answer this question, an English natural… Read more

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Steroids

17 Best Steroid Cycles: For Beginners, Bulking & Cutting

best steroid cycles

Once someone has decided they want to use steroids, they need to know how to use them; in order to maximize gains and minimize side effects.

After all, there’s no point getting jacked if people jeopardize their health because of it.

Before… Read more

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