Strength Building Workouts

Texas Method Training System

The Texas Method is one of the most difficult training systems out there, it is not aimed at new lifters, but instead intermediate and advanced lifters who’ve begun to stall in their training. It’s been described as perhaps the… Read more

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Strength Building Workouts

Wendler’s 5/3/1 Powerlifting System

Jim Wendler may be one of the most polarizing figures in the fitness industry, with a legion of fans who love everything he says, while others absolutely detest his theories and attitude. It’s unlikely that Jim cares either way, he is … Read more

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Bodybuilding Articles

Why Your Calves Won’t Grow (5 Common Mistakes)

calves muscles

Okay, so your arms are JACKED, but what do your calves look like?

Most lifters will admit they’d like their calves to be bigger; and that they’re seemingly impossible to grow.

In this article we’ll be revealing 5 common mistakesRead more

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Strength Building Workouts

Mariusz Pudzianowski Strongman Training Workout

Mariusz Pudzianowski is a 300+ pound Polish Strongman champion and MMA fighter. He’s won 5 World’s Strongest Man titles and was victorious in 12 of the 19 duels during his fighting career.

So, if you see Mariusz in a dark alley at… Read more

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General Articles

12 Hot CrossFit Girls to Follow on Instagram

Hot CrossFit Girls

Looking for smoking hot CrossFit girls? These accounts feature some of the best CrossFit women on Instagram.

While CrossFit methods are laughable in some fitness circles, there is no doubt that CrossFit babes are some of the hottest fitness… Read more

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Steroids

Top 5 Safest Steroids for Bodybuilding (Plus 3 to Avoid)

safe steroid

Disclaimer: The following article is for education purposes only and NOT to promote the use of illegal steroids. Click here for steroid alternatives.

Bodybuilding is on the rise, and consequently more people are taking steroids than ever… Read more

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Steroids

5 Best Steroids for Weight Loss (& Burning Belly Fat)

steroids for weight loss

Anabolic steroids are not only effective for building muscle, but also burning fat. No steroid will cause just weight loss, as their initial purpose was to increase muscle mass, in patients suffering from muscle-wasting diseases. However,… Read more

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Steroids

Does Crazy Bulk Work? English Bodybuilder Shares His Experience…

does crazy bulk work

Note: For those interested in Crazy Bulk, don’t spend more than you have to. Click here to save 20% off your Crazy Bulk order

Many people want to know: Does Crazy Bulk work? We asked Ernst Peibst to answer this question, an English natural… Read more

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Steroids

17 Best Steroid Cycles: For Beginners, Bulking & Cutting

best steroid cycles

Disclaimer: The following article is for education purposes only and NOT to promote the use of illegal steroids. Click here for steroid alternatives.

Once someone has decided they want to use steroids, they need to know how to use them; in… Read more

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Steroids

5 Best Steroids for Mass & Size (Gain 30lbs of Muscle)

best steroids for mass

In modern day bodybuilding mass is everything. Being lean gets a certain level of respect, but having mass is what separates men from the boys.

Some men are obsessed with aesthetics, however this article will be dedicated to those chasing massthetics.… Read more

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Steroids

Anadrol vs Dbol: Which One Is Better?

anadrol vs dbol

Anabolic steroids can be the difference between looking average or jacked.

How big someone blows up on steroids will depend on which compound they use. Two of the best steroids for packing on size and mass are dianabol and anadrol.

Dianabol,… Read more

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Steroids

Anavar for Women: The Ultimate Guide (With Before & After Pictures)

anavar for women

Anavar (oxandrolone) is often referred to as the ‘girl steroid’, with it being very popular among women.

Anavar’s high demand is due to females having a limited selection of steroids to choose from (if they want to keep … Read more

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