Turinabol (T-bol) Cycles – Everything You Need to Know
If you’re looking to go full-blown beast-mode, you will probably just be starting to get
Ernst Peibst has spent over 3,000 hours researching anabolic steroids and PED’s. He’s also dedicated the last 7 years educating people about their effects, with hundreds of thousands of people reading his articles. He’s studied countless science papers, read several expert books and has consulted some of the finest doctors in the world – on the topic of steroids.
For most of my life I’ve been a skinny ectomorphy, mainly because I was doing endless amounts of sports growing up (football/tennis/swimming). When I turned 14 I started lifting weights, but I still looked pretty skinny.
It all changed when I turned 17. I saw a bodybuilder on YouTube (Rob Riches) and his body inspired me. From that moment on I promised myself I’d be as big as him in a few years time! In order to put on that size I knew I had to do some serious bulking. That’s what led to my before picture…a fat mess!
I took:
. Optimum Nutrition’s whey protein pre and post-workout to preserve as much muscle as possible when cortisol levels can spike.
. Optimum Nutrition’s casein protein to keep my muscles in a positive nitrogen balance overnight when sleeping.
1) Slower is better when cutting. If you lose weight too soon, you’ll lose muscle.
2) It is healthy to be lean. I felt so much better physically and mentally after losing the weight and when I did start doing intense cardio again – it was so much easier due to improved blood flow.
3) Looking better boosts your confidence more than you think.
Final Works of Advice for Others Looking to Make a Change?*
I knew 100% before I lost any weight that I would succeed. I would’ve put my life on it. Your mental strength is your greatest asset when trying to lose weight. If you’re not mentally strong, teach yourself how to be…because it’s a psychological test as much as physical one.
If you’re looking to go full-blown beast-mode, you will probably just be starting to get
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About: Muscle and Brawn is a coaching company specializing in bodybuilding, hormones, peptides, anabolics, and other biohacking
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