Getting massive is the goal of millions of iron pumpers all over the world. Yet, building real muscle mass (as opposed to bulk gain) is no easy task. It takes consistency in training and nutrition. Once those two pillars are in place, the process can be sped up with the right supplementation. If you’re not willing to go the illegal anabolic route, then you need to find the very best legal steroid alternatives on the market.
In this article, we focus on the best legal mass building steroids on the 2020. Here’s what you’ll discover:
- What are mass building legal steroids?
- What sort of results can you expect?
- How you should train and eat for mass?
- What are the best legal mass building steroids for muscle gain fat loss, pump, and energy?
Just Tell Me What Works!
Testogen
Testogen
An awesome testosterone booster packed with 10 premium grade all natural ingredients.
HyperGH14X
HyperGH14X
A spray and tablet combination prohormone to get more 'T'and HGH surging into your muscles.
Winsol
Winsol
The most powerful strength builder we've come across - plus it delivers crazy energy!
D-Bal
D-Bal
Ideal for men over 50 to boost strength and mass while also delivering a great training pump.
What are Mass Building Legal Steroids?
Anabolic steroids are a synthetic version of the male sex hormone testosterone. It provides both anabolic (muscle building) and androgenic (masculine sexual characteristic enhancing) effects. The increased testosterone level affects protein synthesis that facilitates the rapid building of the muscle. It also helps the body to make optimal use of the calories it gets from food to make you bigger and stronger.[1]
Legal mass building steroids attempt to closely replicate the effects of illegal steroids. They do this by bringing together a range of natural herbal and other compounds to work together to produce a testosterone boosting effect. They also attempt to increase the body’s natural production of human growth hormone (HGH), which is another power muscle mass enhancer.[2]
Legal mass builders will often be given names that sound almost identical to the actual illegal steroid that they are trying to mimic. For example, one of the very first legal steroids, put out by SDI Labs in the year 2000, was D-Bol, which was based on the steroid Dianabol, colloquially shortened to ‘D-Bal’
What Sort of Results Can You Expect?
The first thing you need to understand is that legal steroids will NEVER give you the same sort of results as you will get from illegal steroids. Anyone who tells you otherwise is lying. That being said, the vast majority of legal steroid websites will make that very claim. The next thing you should understand is that legal steroids will do nothing but waste your money unless you follow all of the advice in the section below on nutrition and weight training.
So, given that you are eating right for mass gain and training smartly and consistently, what can you expect? It is realistic to have a lean muscle gain of a pound per month. If you are genetically gifted that may increase to a pound and a half. That may not sound like much, but it equates to between 12 and 20 pounds of lean muscle tissue gain per year. Over 5 years you will add up to one hundred pounds to your body. That is precisely what RXMuscle founder Dave Palumbo did, though he was benefiting from steroids of the illegal variety!
How Should You Train & Eat for Mass?
Steroids, whether legal or illegal, are supplemental to smart nutrition. In other words, they are like the icing on the top of the cake. If you are not on point with what you are eating, then you are quite literally wasting your money on mass building supps. That’s why we feel it’s important to include here a quick primer on how you should be eating for mass gain.
To put on muscle mass, you need to eat at least 500 calories per day more than your daily maintenance level. Concentrate on lean proteins and complex carbs. Divide your total caloric consumption by six and plan those meals over the course of your day. It should work out to eating every 2.5-3 hours. Here are ten foods that you should be eating most days:
- Tuna
- Salmon
- Eggs
- Avocado
- Chicken
- Sweet Potatoes
- Beef
- Rice
- Milk
- Oats
A key tip is to keep your meals pretty consistent. Eating the same thing every day may get a little boring but remember that you are doing this for a specific goal – to add muscle mass to your frame. So, suck it up and get on with it! You will find it much easier to stick with the same meals than having to create new meals every day.
Want the full story on eating to get huge. Find it here (link to future article)
When it comes to working out for muscle mass you need to approach your workouts as if you were a warrior going into battle. Of the 24 hours in your day, this is the one hour when you are able to put in the hard yards to build your body the way you want to. So, get focused for your workouts. Rehearse your workouts in your mind and establish the mind-muscle connection.
Working out builds muscle in two ways. Firstly, it creates microtears in your muscle fibers. When you rest, recover and feed the muscle, the fibers will build back bigger and stronger. The other way weight training builds muscle is by increasing the storage of glycogen in your muscle cells. This brings on the pump effect in the muscle cell. For maximum muscle gains you need to be making use of both of these mechanisms. However, you must also avoid overtraining, which will actually lead to catabolism, the opposite of anabolism (muscle building). Your training shouldn’t take more than about an hour every day. You should hit each body part just once per week, with a total of about 15 sets per muscle group. These should range in reps from a high of 30 down to a low od 4. This will cover both mass building mechanisms (muscle microtrauma and glycogen capacity increase in the muscle cell). Here is an effective rep protocol:
- Set One: 30 reps
- Set Two: 20 reps
- Set Three: 15 reps
- Sets Four & Five: 10 reps
- Sets Six & Seven: 8 reps
- Sets Eight & Nine: 6 reps
- Sets Ten & Eleven: 4 reps
- Set Twelve: 30 reps
With each succeeding set, you should increase the weight. For the last set, strip it back to the weight you started with. Stick to just one exercise per body-part, making sure that you select the most effective mass building move that exists.
Get the full story on how to train for real mass building results here (link to future article)
The Best Legal Steroids of 2020
Best Muscle Builder:
Testogen
Synthetic testosterone is at the heart of the entire anabolic steroid market, so it is only natural that there is an entire class of legal steroids called testosterone boosters. You cannot build muscle without boosting your T levels and the best product to allow you to do that safely and leally right now is Testogen. This product contains 10 completely naturally ingredients that each have a proven record of enhancing the body’s natural secretion of testosterone. As well as increasing your muscle mass, energy levels and strength in the gym, Testogen will also give a huge boost to your libido.
Here’s what’s included in every capsule of Testogen:
- Bioperine
- Zinc
- Vitamin B6
- Red Ginseng Extract
- Fenugreek Extract
- D-Aspartic Acid
- Vitamin K1
- Nettle Leaf Extract
- Boron Vitamin D
- Magnesium
Testogen contains no fillers or additives and is completely natural. The product is safe, with none of the side of effects associated with synthetic testosterone.
- 10 clinically proven ingredients
Effective testosterone booster
Will help increase strength in the gym
- Does not boost HGH levels
2nd Best Muscle Builder:
HyperGH14X
As mentioned already, testosterone isn’t the only muscle building hormone in your body. Another, just as powerful, chemical is human growth hormone, or HGH. In order for your body to produce more of it naturally you need to be working out hard and heavy and getting plenty of sleep. But you can also produce more of it by taking a prohormone. Prohormones are hormone precursors, which provide your body with the building materials for it to produce that hormone. That is exactly what Hyper GH14X does – and it does it better than any other legal steroid out there.
Increasing your GH levels is one of the best things you can do to add muscle mass to your body. Hyper GH14X does it through a two-step process:
- An oral spray
- A tablet
Here’s what’s in the tablet portion:
- Alpha GPC
- Mucuna Pruriens
- Moomiya extract
- Ornithine Alpha Ketoglutarate
- L-Isoleucine
- L-Tyrosine
The capsule contains:
- L-Tyrosine
- L-Glutamine
- L-Ornithine
- L-Lysine
- L-Arginine
- L-Valine
- L-Glycine
- Tribulus Terrestris Extract
- Deer Antler Velvet
- Gamma-Aminobutyric Acid (GABA)
- Astragalus Root Extract
- GTF Chromium
- Pituitary (Anterior) Powder
- Phoshphatidyl Choline
- Colostrum
It takes a little time for the ingredients to accumulate in your body. Once that occurs, though, you can expect some pretty noticeable gains in strength and mass.
- Oral spray + pill
Clinically proven ingredients
No Need to cycle
- Takes a week to build up in the body
3rd Best Muscle Builder:
Winsol
In order to build muscle, you gotta’ lift heavy. That is why a legal steroid that will get you stronger will also get you bigger. Winsol from Crazy Bulk is the best product that we have been able to obtain legally that does that. Winsol is designed to mimic the effects of the power strength enhancing steroid Winstrol. It contains the following 5 key strength building ingredients:
- Acetyl-L-Carnitine – 55mg
- Choline – 300mg
- Wild Yam Root – 300mg
- DMAE – 150mg
- Safflower Oil Powder – 126mg
When combined in the right dosages in your body, these ingredients act as precursors to both testosterone and human growth hormone. With more of both hormones surging through your body in the gym, you’ll be able to push out those vital extra reps that will result in lean muscle gains.
- Increases strength
Boosts testosterone and HGH levels
Builds mass
- Short refund period on returns
4th Best Muscle Builder:
D-Bal
D-Bal by Crazy Bulk is a copycat of the original D-Bol by SDI Labs, which is, in turn, a mimic of the illegal steroid Dianabol. Like D-Bol it uses all-natural ingredients to boost natural, testosterone production. The 5 key ingredients on Crazy Bulk D-Bal are:
- Tribulus Terrestris
- Leucine
- Isoleucine
- Valine
- Whey protein
The complete ingredient profile is similar to, though not as extensive as, D-Bol by SDI Labs. However, the dosages in D-Bal are not as high as on D-Bol, which is why we have rated it at #5 rather than #1.
- Boosts muscle growth
Increases testosterone naturally
Enhances nitrogen retention
- Underdosed
Conclusion
Legal steroids can add the extra sauce to propel muscle repair, recovery and rebuilding after intense weight training. The five products that we have revealed in this article are the very best of a crowded market. Use them alongside the nutritional and training guidelines we’ve provided here to take your gains to the next level.
Stack your mass building steroids with the best pre-workout to get the most bang for your buck on the gym floor. (link to best pre-workout article)
Testogen
Testogen
An awesome testosterone booster packed with 10 premium grade all natural ingredients.
HyperGH14X
HyperGH14X
A spray and tablet combination prohormone to get more 'T'and HGH surging into your muscles.
Winsol
Winsol
The most powerful strength builder we've come across - plus it delivers crazy energy!
D-Bal
D-Bal
Ideal for men over 50 to boost strength and mass while also delivering a great training pump.
References
[1] https://pubmed.ncbi.nlm.nih.gov/12017555/
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3661116/
Top Legal Steroid Alternatives
Testo Lab Pro
Testo Lab Pro
Contains research-backed test-boosters along with key nutrients that deliver powerful testosterone support, amplified secondary T benefits and additional support for everything masculine.
Testogen
Testogen
Boosts testosterone easily and safely through the use of 11 all-natural ingredients that include amino acids, herbs, and key nutrients.
HyperGH14x
HyperGH14x
The safest legal alternative to HGH that's taken in both tablet and spray form.
Burn Lab Pro
Burn Lab Pro
This is a stim-free fat burner that contains 5 major ingredients that work together to shed fat, enhance training, and increase muscle.
The author
Steve Theunissen
