Since the invention of bodybuilding competitions, the industry has become quite commercialized, but it wasn’t like this a few years ago. Over time, the physical culture has changed a great
The internet is the world’s greatest source of information for fitness enthusiasts. Whether your goal is to build muscle, lose fat, or get in the best shape possible for your
Bodybuilding is a wonderful sport. Gaining slabs of powerful muscle, then shredding down to reveal all your hard work- and it’s that last part that an intermittent fasting bodybuilding lifestyle
So you want to be a bodybuilder! Good choice – their is no other sport that has the potential to improve your body from head to toe so dramatically. At
Welcome to the gun show! It isn’t about the car, it’s about the size of the arm hanging out the window. So, the question is: which bodybuilder has the biggest
Building muscle is a very common goal, particularly among young men. You see the well-known and highly paid bodybuilders winning Mr Olympia and you want to emulate their success. Or
So many guys and girls are taking steroids nowadays. But how do we decipher between natty bodybuilders and those on the sauce? We all like to compare ourselves to our
Having man boobs can be pretty demoralizing. Especially as moobs aren’t always something you can hide in a t-shirt. Not to mention that women often find guys with man boobs less
Who Are We
About: Muscle and Brawn is a coaching company specializing in bodybuilding, hormones, peptides, anabolics, and other biohacking
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