Tag Archives: Muscle Building Workout

Muscle Building Workouts

Massive Legs Squat Workout

Many bodybuilders would love to have Tom Platz’s tree-trunk legs…but how many people want to go HARD on leg day?

If you’re craving bigger and stronger wheels, follow this workout and watch your chicken legs transform in… Read more

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Bodybuilding Articles

Arnold Schwarzenegger’s Workout And Diet Plan

Arnold Schwarzenegger needs very little introduction, the ex-professional bodybuilder, model, actor, businessman, and former governor of California has had an illustrious career (and that’s putting it modestly!).

Arnold made a name… Read more

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Muscle Building Workouts

The Man Maker Workout: Puke Bucket Ready

arnold

I have this crazy conditioning routine I call the MAN MAKER. This is one of my secret training routines. I do this every once in a while when I want to take my fitness and mental strength to the next level. I will disclose it with you. Ready your puke… Read more

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Bodybuilding Articles

The Real Arnold Schwarzenegger Beginner Programs

arnold young

Real Workout Programs that Arnold Did 

Arnold Schwarzenegger is the most famous bodybuilder of all time, there is no debating that fact. He may not have been the most successful, and he may have left bodybuilding relatively early, but ask a regularRead more

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Celebrity Workouts Muscle Building Workouts

Training: Ronnie Coleman Workout Routine

Ronnie Coleman is a certified legend of the bodybuilding world. Thanks to his 26 IFBB titles and 8 Mr Olympia titles, Ronnie is widely regarded as the most successful bodybuilder in history. In this article we’re going to be taking Read more

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Celebrity Workouts Muscle Building Workouts

Dorian Yates’ Workout Routine

Between 1992 and 1997, Dorian Yates was the best bodybuilder on the planet. Nicknamed the Shadow due to his ability to turn up to a competition without anyone expecting him to be there and pull off an unexpected win, Yates perhaps could’veRead more

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Muscle Building Workouts Old School

The Boring But Big Training Program From The Man Who Out-Muscled Arnold

In 1966, the world’s most famous bodybuilder (Arnold Schwartzeneggar) enter the Mr. Universe Amateur competition (tall division).

He took 2nd place.

The man who beat him? Chet Yorton.

Here’s some incredible details about the man who defeated… Read more

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