Stenabolic SR9009 SARM: Results, Dosage, Benefits

Stenabolic (SR9009) is used by bodybuilders and athletes to rev up their metabolism and boost energy levels.

If you’re looking for a SARM-like compound that is safe, doesnโ€™t require PCT, and boosts your energy while helping you get cut to the bone, then you need to know about Stenabolic. In this article, I’ll provide you with the raw, unfiltered truth about Stenabolic.

Warning: The content on and the information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws. We frequently mention research chemicals that are not made for human consumption. Therefore, before purchasing any product for personal use, consult with your doctor or healthcare provider first.

What is Stenabolic?

Stenabolic is a molecule, or a ligand, which has the ability to attach itself directly onto another molecule.In this instance, the molecules in question are proteins known as Rev-Erba. Once Stenabolic has attached itself onto the protein molecules, it works by basically speeding up its effects and making them a great deal more powerful and effective than they would ordinarily have been.

The compound was created by a professor named Thomas Burris who worked for the Scripps Research Institute. He found that when in action the ligand molecule in question helped to reduce blood cholesterol levels, while increasing the metabolism, speeding up weight loss, and helping to promote endurance and recovery.

Needless to say, he, and the rest of the team, weโ€™re very excited by what they found.

In skeletal muscle, the use of this drug increased skeletal muscle metabolism rates by as much as 50% which was truly quite extraordinary. The compound resulted in an increased resting metabolic rate, which meant that, even in a sedentary state, the metabolism still increased and was burning off more calories and generating more energy than before.

During exercise, however, the metabolism was found to have increased even further.

The studies were initially conducted on mice, but very similar effects were found during human use.

How Does Stenabolic Work?

Stenabolic helps to increase energy levels and stamina through a number of mechanisms. It boosts circulation which, in turn, increases oxygen and nutrient transportation. This means that your cells absorb more oxygen and nutrients and that they, therefore, generate more energy.

When in your system, your aerobic fitness improves drastically because it slows the heart rate, so you arenโ€™t exerting as much energy. Despite this, you are still generating more energy and burning off more calories, so really, you get the best of both worlds.

Stenabolic works by improving glucose uptake levels and helping to utilize healthy mitochondria in the cells. These are like the power packs of your cells, so the healthier and stronger the mitochondria are, the more energy your cells will produce, which means the faster your metabolism will run to meet this demand for new energy.

Benefits of Stenabolic

Stenabolic (SR9009)

Studies found that Stenabolic could increase the metabolism by as much as 50%, even when the individual using the drug is in a rested state. The faster your metabolism is running, the more calories you are burning off and the more energy you have.

As an added bonus, if you have more energy, you can work harder when exercising, which in turn will allow you to burn off even more calories and stored body fat. Itโ€™s literally a win-win for anybody looking to get ripped and healthy.

Is Stenabolic Legal?

Unless you happen to live in Australia, Stenabolic is legal to buy. In the USA, it has not been approved by the FDA and can only be sold for research purposes.

As a result, you will not see any marketing on SARMs websites that sell Stenabolic touting its bodybuilding benefits.

Stenabolic is listed as an illegal drug by WADA (the World Anti Doping Agency).

Who Should Use Stenabolic?

Stenabolic (SR9009)

The two main benefits of Stenabolic are endurance and fat loss. So, if you are an endurance athlete, this compound will provide you with greater energy to keep going in your chosen discipline. The same thing applies in the gym.

Physique athletes and general gym goers will also benefit from the fat loss effects of this compound.

Stenabolic Dosage

In terms of dosages, you should consume 20mg โ€“ 30mg per day, for a max of 8 weeks.

The drug has a short half-life of just 4 hours, so you should consume 5mg every 4 hours.

Stenabolic Cycle

A typical cycle of Stenabolic (SR9009) is an 8-week cycle, whereby you will consume between 20mg and 30mg of this drug per day. You should begin low in 20mg and assess your tolerance and results accordingly.

If you notice that you arenโ€™t really benefiting, then you can work your way up to 30mg. It is worth noting that Stenabolic has one of the shortest half-lives of any compound or supplement used in the bodybuilding world.

Its half-life is just four hours, which means that daily dosages must be spaced out throughout the day, to ensure it remains in your system. To ensure that you donโ€™t build up a tolerance or resistance to it, experts also recommend cycling off of the drug for 8 weeks.

Stenabolic Stack

Stenabolic can be successfully stacked with SARMs. It is often used as a part of a cutting stack, as it will help you to retain muscle mass as you strip off the body fat.

The most popular stack is to combine Stenabolic with Ostarine as follows:

  • Stenabolic – 30mg per day x 8 weeks
  • Ostarine – 10mg per day x 8 weeks

Another effective stack is to combine Stenbolic with LGD-4033 in the following amounts:

  • Stenbolic – 30mg per day x 8 weeks
  • LGD-4033 – 2.5mg per day x 8 weeks

You do not have to follow either of these stacks with PCT.

Stenabolic Reviews

Every online reviewer of Stenabolic reports an immediate and noticeable boost in their endurance levels. Many also report a reduction in stress and anxiety levels.

The average amount of fat loss reported in around 5 percent of body weight over the course of an 8-week cycle. These results are in conjunction with daily cardio, weight training, and reduced caloric consumption.

Stenabolic Side Effects

Stenabolic does not aromatize, which means that it does not convert into estrogen, or convert testosterone into estrogen. This means that you donโ€™t need to worry about gyno, or water-retention, or severe acne, or suppressed testosterone production, or unstable hormone levels.

All in all, you get to use the compound without having to worry about doing some serious damage to your body.

Stenabolic (SR9009) is an oral compound and it is consumed in tablet form. When seasoned lifters and steroid experts think of oral compounds, they instantly think of the liver. Oral steroids are bad news when it comes to the liver because they provide such high levels of liver toxicity. Stenabolic however, is NOT a steroid nor a SARM.

This means that, when consumed, it does not cause any damage to the liver, so liver toxicity is not an issue.

Some users, especially those with existing digestive issues, have reported some stomach upset when using Stenabolic. Mild stomach cramps have been reported, along with constipation and/or diarrhea in more severe cases too.

Ideally, you should consume each tablet with a meal or snack to help improve uptake levels and reduce your risk of an upset stomach. Other than that, there are no known side effects of this drug

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Stenabolic PCT

Stenabolic is not a steroid, and it is non-hormonal, which means that PCT is not needed. Just wait 8 weeks between each cycle, and youโ€™re good to go, as long as you are taking it by itself.

Where Can I Buy Stenabolic?

Stenabolic can be purchased from any number of online SARMs sellers. Purchasing SARMs online, however, is an experience fraught with danger. Be sure to deal with only reputable, well-established companies that provide 3rd party testing transparency on everything they sell.

Stenabolic vs. Other SARMs

Stenabolic vs Cardarine

Stenabolic and Cardarine are both effective compounds for fat loss and endurance. The general consensus is that Cardarine does a better job of boosting energy levels.

They are on par when it comes to fat loss and muscle preservation. In terms of side effects, Stenabolic is more likely to produce stomach upset and inflammation.

Stenabolic does a better job than Cardarine when it comes to improving sleep and reducing anxiety levels.

Stenabolic vs Ostarine

Stenabolic and Ostarine are used as compounds to get ripped. Of the two, Ostarine will do a better job of also enhancing your strength and muscle levels.

As such it is a better all-round transformation compound than Stenabolic, which is more targeted toward fat loss.

Stenabolic vs Andarine

Andarine is a more all-around body-transforming SARM than Stenabolic. It will promote muscle growth, strength gains, body fat loss, and vascularity while also enhancing bone mineral density.

It will not provide as pronounced endurance and anxiety-reducing effects as Stenabolic, however.

Is Stenabolic Legit?

Yes, Stenabolic is legit. However, you need to be aware of what its main purpose is before taking it. If you are after a compound that will maximize your endurance and fat-burning ability while stripping off body fat and preserving muscle tissue, then this is the product for you.

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Steve Theunissen

Steve Theunissen | Writer

Steve Theunissen is a seasoned fitness professional with 25+ years of experience. He has multiple certifications from the International Sports Sciences Association, including Certified Personal Trainer, Fitness Nutrition Certification, and Strength and Conditioning Certification. He's a knowledgeable and experienced bodybuilding coach, combining his passion for fitness with his writing skills to educate and inspire. Whether starting out or looking to take training to the next level, Steve Theunissen is the ideal coach to help reach fitness goals.

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Chemical Structure

Mechanism of Action

Stenabolic is known to be an agonist for the REB-ERB, which is a protein that sets up the natural circadian rhythms in the body. REB-ERBs are located mostly in hepatocytes, myocytes, and adipose cells. Stenabolic enhances the activity of REB-ERBs. By binding to REB-ERB, it brings about changes such as reducing the production of glucose and triglycerides, increasing mitochondrial activity, and boosting blood circulation.

Class of Compound


Street Names

Stenabolic, SR9009


  • Improved metabolism
  • Reduced blood cholesterol levels
  • More oxygen consumption

Side Effects and Dangers

  • Mild levels of stomach cramps
  • Insomnia
  • No human-based safety trials investigated

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