Test and Anavar Cycle

When it comes to building a massive and ripped physique, the combination of Anavar and Testosterone provides you with a potent combination of compounds! At the same time, it will take your strength gains through the roof.

If you’re considering taking an Anavar /Test stack, you’re in for some serious gains. However, you also need to be aware of the side effects.

In this article, I’ll cover everything you need to know to make an informed decision about your first Anavar / Testosterone cycle.

TL;DR Why Use Anavar and Test?

  • Anavar and Test is one of the most famous cycles for beginners.
  • This stack delivers some pretty impressive muscle and strength gains while also cutting bodyfat.
  • It’s also one of the safest steroid stacks that you can take.

Disclaimer: The information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws.

Anavar and Testosterone

Testosterone is a bulking agent that is designed to add serious muscle mass to the body. In contrast, Anavar is a cutting steroid, intended to get you ripped.

The combination of these two compounds in a cycle will give you the best of both worlds.

As a result, you will end up with a lean, muscular physique.

What is Anavar?

The scientific name of Anavar is oxandrolone. This oral steroid is a dihydrotestosterone (DHT) hormone that has been structurally altered.

Since Anavar does not aromatize, any gains you get from this steroid will be lean muscle tissue and not water weight.

Anavar helps to get you ripped by reducing thyroid-binding globulin and it also helps to promote clean, dry muscle gains.

The half-life of Anavar is only around 8 hours. For that reason, it should be dosed 1-2 times per day to maintain a constant supply in the bloodstream.

Anavar’s detection time is 3-4 weeks.

It is considered to be a mild steroid and it does not come with androgenic or estrogenic side effects.

However, it can cause crippling pumps, so I suggest supplementing with taurine while you are cycling with Anavar.

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Legal Anavar Alternative

Anvarol is the legal alternative for anavar. It works by boosting phosphocreatine levels in the muscles, which then spikes adenosine triphosphate (ATP) levels.

TestoMax_2020-1-600x600 (1)

Legal Testosterone Alternative

Testo-Max is the legal, natural alternative to sustanon 250 – the popular anabolic steroid. Testo-Max is all about enhancing the body’s natural testosterone levels in a safe, yet very powerfully way.


How Does Anavar Work?

Anavar is a modified form of the DHT hormone, which has used an oxygen atom to replace the 2-carbon and methylation in the 17 position.

This single alteration forces the body to treat DHT like testosterone. The result is an enhanced ability to gain muscle mass, increase strength levels and get stronger.

However, Anavar is not considered an especially potent bulking agent for male bodybuilders and it is far more popular as a cutting agent.

Women, however, can get substantial mass enhancement gains with Anavar.

Anavar Dosage

Men should begin with a daily dosage of 20 mg of Anavar. This can increase over the course of a 6-8 8 week cycle to 40 mg per day.

Women should begin with 10 mg and increase over the course of a cycle to 20 mg per day.

How Long to Cycle For?

Bodybuilders typically take 40-100mg of anavar a day, and 300-500mg of testosterone enanthate per week.

Testosterone is usually administered for 12 weeks, and anavar for 8 weeks.

Stacking testosterone with Anavar like this will keep your testosterone levels high; as opposed to them plummeting from an Anavar-only cycle.

Your dosage will depend on your experience.

If you’re new to steroids and this is your first cycle, it’d be wise to take a low dose. If you’re an experienced steroid user your body will be used to AAS, and thus a higher dose is better tolerated.

Anavar Benefits

Anavar has a number of benefits for the body.

Let’s consider them in order of potency!

Fat Loss

Anavar will help you to lose body fat.

A 2004 study of men aged between 60-87 who took 20 mg of Ananvar daily over a 12-week cycle showed significant reductions in body fat.

What’s more, those gain were retained after the men stopped using Anavar.

Strength Increase

A number of studies have confirmed the ability of Anavar to seriously increase the strength level of the user.

A 2012 study showed that 20mg of Anavar daily for 8 weeks significantly increased the strength levels of teenage male burn victims.

Five years later they had maintained those strength gains.

Muscle Gain

Though not considered as a bulking agent, Anavar is a cutting compound that is not associated with accompanying loss of muscle tissue.

For women there will be a measure of mass gain in conjunction with fat loss, even if you are dieting to get ripped.

Anavar Side Effects

Some of the major side effects of Anavar include:

  • Hair loss
  • Increase in blood pressure
  • Gynecomastia
  • Acne
  • Liver damage

Let’s take a closer look at each of the side effects below.

Hair Loss

Due to test and anavar causing DHT levels to rise, you may experience some thinning of the hair on your scalp. How much thinning will depend on your genetics and how sensitive you are to anabolic steroids.

However, after your cycle, your hair is likely to thicken again once your hormones regulate back to normal.

If you’re anxious about losing any hair on anavar/testosterone – you can supplement with a DHT-blocking supplement such as finasteride or saw palmetto.

Or you can use a caffeine shampoo, which has proven to increase the lifespan of hair follicles on your scalp.

Increase in Blood Pressure

Anavar is a mild compound, thus it’s uncommon for users to notice any major side effects (when used in moderate doses for short periods of time).

Testosterone is a compound you have to be more careful when taking, as it will cause your cholesterol levels to shift in a negative way (LDL levels increasing), causing a spike in blood pressure.

This can result in an elevated body temperature, causing excessive sweating or a flushed look to your skin.

Certain supplements can help lower your LDL cholesterol levels, or bring your blood pressure back down to normal.

Here are a few that may help:

  • Folic acid
  • Garlic
  • Resveratrol

If you plan on taking anavar/testosterone, it’s important to get regular checkups with your doctor so they can monitor your BP.

There are also blood pressure kits you can buy online, enabling you to monitor your levels even more frequently.


Gyno can happen on testosterone, especially if you’re taking high doses or exceptionally long cycles (12+ weeks).

This is because test will cause your testosterone levels to skyrocket, which in turn causes estrogen levels to rise. High estrogen levels are the culprit for the accumulation of breast tissue in males.

How likely you are to experience gyno will also depend on your genetic make-up i.e. how much estrogen your body naturally produces. The more E you naturally produce, the more likely you are to experience ‘man boobs’ whilst on anabolic steroids.

There are also reports of people experiencing gyno, whilst taking Anavar. This can come as a surprise to users as Anavar decreases testosterone levels.

However, studies confirm Anavar may alter your hormones in a way that can cause estrogen dominance, as boys who were given oxandrolone had more incidences of gyno.

If you’re concerned about gyno, you can take anti-estrogens to reduce the likelihood of this occurring. Clomid and Nolvadex are the 2 most common drugs bodybuilders use to battle gynecomastia.

Liver Failure

Anavar is not particularly hepatotoxic and thus is unlikely to cause liver failure on its own. However, it can cause raised liver values if taking a high enough dose for extended periods of time.

Oral testosterone however is toxic on the liver and long-term use can cause liver failure, especially if there isn’t adequate time in-between cycles for the liver to recover.

The liver is a very resilient organ, that actually can experience a lot of damage and still not fail.

However, if you want to reduce your chances of experiencing any liver problems from your cycle, consider the following:

  • Eliminate (or cut down) alcohol consumption
  • Milk thistle supplement
  • Artichoke leaf supplement

Other Effects

If you’re using test and anavar together to build muscle, you’ll be cutting yourself short by not adding any other bulking steroids to your stack.

Trenbolone or dianabol would be worthy additions, which will take your muscle gains to another level.

However, if you’re a newbie and want to get ripped – an anavar and test cycle will be an effective stack. This could also be a suitable beginner cycle, assuming you keep the dosing low-moderate.

If you’d like to burn even more fat and get more shredded, you could run clenbuterol alongside anavar/testosterone.

Clen will enable you to burn more calories than usual, via the process of thermogenesis, turbocharging fat loss.

Clenbuterol won’t result in any mass/size gains in humans (it can in animals), thus it’s typically used when cutting and is commonly taken with anavar.

Don’t take clenbuterol if you have any heart problems though as it’s known to significantly increase blood pressure due to additional adrenaline output.

Adding Anavar to Test Cycle

When you add Anavar to a testosterone cycle, you will experience serious gains in strength, and fat loss.

Muscle gains will be significant also but not as great as your fat loss and strength gains.

This is a relatively safe cycle that makes a smart choice for your first stack.

Types of Testosterone Steroids

The three main types of testosterone steroids as follows:

Testosterone Enanthate

Testosterone enanthate is a slow lacking ester with a release time of between 8-10 days.

It is available in the US under the brand name Delatestryl.

Testosterone enanthate is typically injected once per week.

This is the most popular injectable form of testosterone due to its longer half-life that test cypionate.

Testosterone Cypionate

Testosterone Cypionate is chemically different than enanthate but essentially works the same in the body.

It has a similar half life as enanthate. The main difference between the two is that Cypionate is mainly an American compound, while Enanthate is more international.

The two compounds are so similar that they can be interchanged throughout a cycle.

So, if you are on a 10-week testosterone cycle, you could conceivably use enanthate for the first 5 weeks and cypionate for the second 5 weeks or vice versa.

Testosterone Propionate

Testosterone Propionate has a half-life which is only about half as long as the previous two esters, that being around 4.5 days.

As a result in order to maintain sufficient blood plasma levels, you need to inject more frequently than when you are using enanthate or cypionate.

A typical injection protocol would be every other day.

Testosterone Dosage for Bodybuilding

Testosterone dosages vary between 60 and 300 mg per week. In a recent study, dosages were trialed at 50 mg, 100 mg, 125 mg, 300 mg and 600mg per week.

The results showed that the higher the dosage the greater the strength increases. However the sweet spot for muscle gain was 125 mg per week.

The study also suggested that injectable testosterone may be better for strength gains that the oral form.

Testosterone Benefits and Side Effects

Testosterone is the main anabolic hormone in the body.

Taking synthetic testosterone in conjunction with resistance training will increase your lean body mass and boost your strength levels. It will also enhance your bone strength.

They will also promote workout recovery and provide you with more energy for tour training.

The most common side effects of testosterone are gynecomastia, excess water retention, increased LDL (bad) cholesterol, decreased HDL (good) cholesterol and enhanced blood pressure.

Test and Anavar Cycle

  • Week One: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Two: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Three: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Four: Test – 300 mg/week: Anavar – 30 mg per day
  • Week Five: Test – 300 mg/week: Anavar – 30 mg per day
  • Week Six: Test – 350 mg/week: Anavar – 30 mg per day
  • Week Seven: Test – 350 mg/week: Anavar – 30 mg per day
  • Week Eight: Test – 400 mg/week: Anavar – 30 mg per day
  • Week Nine: Test – 400 mg/week: Anavar – 40 mg per day
  • Week Ten: Test – 400 mg/week: Anavar – 40 mg per day
  • Week Eleven: TRT Clomid – 50 mg
  • Week Twelve TRT Clomid – 50 mg
  • Week Thirteen: TRT Clomid – 25 mg
  • Week Fourteen: TRT Clomid – 25 mg

Test and Anavar First Cycle

  • Week One: Test – 125 mg/week: Anavar – 20 mg per day
  • Week Two: Test – 125 mg/week: Anavar – 20 mg per day
  • Week Three: Test – 150 mg/week: Anavar – 20 mg per day
  • Week Four: Test – 150 mg/week: Anavar – 20 mg per day
  • Week Five: Test – 175 mg/week: Anavar – 30 mg per day
  • Week Six: Test – 175 mg/week: Anavar – 30 mg per day
  • Week Seven: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Eight: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Nine: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Ten: Test – 200 mg/week: Anavar – 30 mg per day
  • Week Eleven: TRT Clomid – 50 mg
  • Week Twelve TRT Clomid – 50 mg
  • Week Thirteen: TRT Clomid – 25 mg
  • Week Fourteen: TRT Clomid – 25 mg

Test and Anavar Cycle Results

Here is a good example of the results that you can get from stacking Test and Anavar . . .

This guy followed a 10 week cycle exactly as prescribed above.

He followed a 50 percent carb, 30 percent protein, 20 percent fat diet, consuming 2500 calories per day.

You can see that he has totally transformed his physique by packing on lean muscle mass and getting ripped at the same time.

The Verdict – Should You Stack Anavar and Testosterone?

If you’re a beginner or just someone wary of steroids’ dangerous side effects, an anavar and test cycle is a sensible choice. Also if you want to build muscle (but not huge amounts), this could be an effective duo to take.

However, if you’re looking for significant muscle gains you might be left a little disappointed, as testosterone can only do so much on its own.

You’d need to add a powerful steroid like dianabol, trenbolone or anadrol into this cycle if your goal is to get build a lot of size.

In conclusion, you’re likely to burn a considerable amount of fat on anavar and test, build some muscle, enhance your muscle tone and increase vascularity.

Note: If cutting, it’s recommended to eat in a calorie deficit whilst taking test/anavar, as this will enhance fat loss.

If you’d like to try legal alternatives to test + anavar, check our guide here.


Best Steroid Stacks for Sale

We've scoured the web for our favorite steroid stack alternatives and came up with this.

Crazy Bulk has the bulking stack with alternatives to Dianabol, Trenbolone, Deca Durabolin and Testosterone.

They also have the cutting stack with alternatives to Anavar, Winstrol, Clenbuterol and Testosterone.

If you're interested in more potent compounds you can always check out the latest research on SARMs.

Steve Theunissen

For the past five years, I have been a full-time fitness writer.  I also love to write about history and have written more than thirty books on the great battles throughout history. I live in sunny Tauranga, New Zealand with my wife of 33 years, Shelley.

7 Responses

  1. Good day, I just want to make sure, in regards to the TRT.
    “Week Eleven: TRT Clomid – 50 mg”
    Is that per day (50mg per day)? I’m sorry if it’s a stupid question I’m a beginner and I don’t want to make a mistake.

  2. hello, just a FYI. you have misspelled word in your article. ( when)

    Adding Anavar to Test Cycle
    Whwn you add Anavar to a testosterone cycle, you will experience serious gains in strength, and fat loss.

  3. Hello guys I am wanting to try my first ever cycle..doing Testo plus anavar… but the only anavar pills I can find are 50mg is that ok to take every day along with the Testo for the first cycle?

  4. Hi! I need a serious bulk and same time burn fat what’s the best Steroid!!!
    I was thinking about anavar with testosterone !!
    8 weeks anavar cycle and 12 weeks testosterone cycle and do TRT week eleven !!!

  5. Lol PCT straight after a long ester test cycle? Ya joking me.. 7-14days before start pct. 48hrs if Anavar ONLY cycle(short half life). Smh, basic science and math bro.
    Why not make it simple for new guys?
    100mg test e Monday/Thursday-20mg anavar ED. Always have Arimidex on hand incase of emergency. PCT after 7 days- Clomid/Nolvadex + HCG 250iu twice weekly so you remain fertile.

  6. Jim, could you message me? Id like to pick your brain a little bit as I’m thinking about taking your cycle advice.

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