Kathryn Giuffrida MPH

Kathryn is a native of the sunshine state and currently resides with her husband, 2 cats, and 4 turtles in Lake Alfred, FL. Prior to moving to central Florida, she resided in Fort Myers and Tampa while attending college.

Kathryn obtained a B.S. degree in Biology from Florida Gulf Coast University in 2015 followed by a M.P.H. degree in Toxicology and Risk Assessment from the University of South Florida in 2018.

Kathryn currently works as a content development specialist with a focus on health, nutrition, supplement use, and athletic performance.

Outside of work, Kathryn trains full-time in year-round swimming and qualified to compete in the 2020 TYR Pro Series. Kathryn has also competed in bodybuilding within the women’s figure division and plans to return to the stage in the near future.

About Us

We’re a team of dedicated and honest writers that offer a no bullshit guide to health and supplementation.