235 In the index

DMHA DMHA

A stimulant sometimes used in pre-workout supplements as a substitute for the banned ingredient DMAA. There isn't much solid safety research on it, and its risk to the heart isn't well understood.

Also known as 2-aminoisoheptane

Effects Focus Lose fat

Routes Oral

Legal status Unapproved / investigational

WADA Banned at all times

3D Molecular Structure of C₈H₁₉N

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Chemistry

Formula: C8H19N
Molar mass: 129.24
CAS: 543-82-8
PubChem CID: 10982

Reported dosing

User-reported

What has been reported in the literature and by users. This is a record of what is done, not a recommendation.

Typical dose 75-100 mg per dose

Reported range 50-150 mg per dose

Route Oral

Frequency Once daily (pre-workout use)

Duration Not established for chronic use

Marketed as a DMAA alternative in pre-workout supplements; the FDA has sent warning letters to manufacturers stating it does not qualify as a legal dietary ingredient.

Where this comes from FDA warning-letter literature; user-reported dosing

There is no approved human dosing for this compound. The figures above are what users and vendors report, not what has been established as safe or effective. Treat them as a record of what is done, not as guidance.