Steve Shaw

Steve Shaw is an experienced raw masters powerlifter with over 31 years of iron game experience. His best competition lifts are a 602.5 pound squat, a 672.5 pound deadlift, and a 382.5 pound bench press. Steve is also known as a powerbuilder. His goal is to help others build as much muscle and strength as humanly possible.

After reaching a body weight of 346 pounds as a powerlifter, Steve Shaw underwent a dramatic body transformation. He lost over 100 pounds.

During his 10 years in the health and fitness industry as a writer and editor, he has written three books and hundreds on articles. Steve Shaw also runs the popular Massive Iron YouTube channel.

His mission with Muscle and Brawn was to share tips that have worked for him over the years – helping readers to build more muscle and get stronger.

In the last few years Steve has stepped down from Muscle and Brawn and the spirit in which the site was built will live on.

More Articles by Steve Shaw...

1 2 … 5 6

About Us

We’re a team of dedicated and honest writers that offer a no bullshit guide to health and supplementation.

muscleandbrawn.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.