Nicole Gleichmann is an avid self-improvement enthusiast who loves to help her readers become the best versions of themselves. For the past five years, she's dedicated her life as a wellness writer and nutrition coach to learning everything there is to know about human potential. In her free time, she spends her days traversing the mountains, playing with her dogs, and traveling the world in search of new perspectives.

Nicole's journey towards discovering the body's potential started with her undergraduate degree in Organismal Biology. Since that time, she's worked with fitness experts, naturopathic doctors, and other health and wellness professionals, learning all she can along the way. Nicole's experience is in an Organismal Biology degree, 5 years in health and wellness writing and research, and 3 years as a nutrition coach.