Tag Archives: strongman

Reviews Strength Training

Cube Method For Strongman Review

This review is by Jwood from the Muscle and Brawn Forum.

The Cube Method for Strongman is a training manual written by multiple World’s Strongest Man competitor Josh Thigpen. The book lays out the workout program, including conditioning days.… Read more

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Strength Building Workouts

Wendler/Westside Strongman Template The Rough Edition

Warning to the reader! This is something I have been taking a lot of time developing. This is the rough edition, because I will let you response, send hate mail and suggestions, work out the kinks and shape this mere article/crazy idea/guide,… Read more

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Strength Training

How I Decided to Become a Strongman

Yesterday I attended an event that solidified my ultimate goal in strength training, the Colorado State Fair’s Strongman Competition, presented by the Colorado Strongman Association. This was my first live witnessing of strongman and … Read more

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Strength Training

Your First Strongman Competition, Tips, Tricks and Things You Should Know

So you want to compete in your first Strongman Competition!

My first word of advice is find a local training crew that has some of the events you will be encountering in your first competition.

You don’t want to start off like me and just … Read more

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Interviews Strength Training

Interview With Strongman Competitor Doc Colossus

You want strong? Look no further? Strongman competitor Doc Colossus doesn’t mess around with light weight, baby. In this interview with the Doc, he talks about his recent injury, and tells us how he got involved with lifting and strongman… Read more

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Strength Training

Gym Etiquette RANT for the Strongman/Powerlifter

Unload your weights!

As a powerlifter and strongman I, on a constant basis, am loading and unloading over 300lbs on most exercises and still find the time to re-rack my own weights. These consist of many plates (45), quarters (25), dimes (10),… Read more

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Strength Training

So You Want to be Strong

So you want to be Strong? Learn the different types of strength.

First things first: knowing the different types of “strength”. One of the most grueling, demanding and toughest sports in the world is the Strongman competition. One of the main… Read more

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