Tag Archives: Deadlift

Powerlifting Workouts

Benedikt Magnusson Deadlift Routine

Benedikt Magnusson Deadlift

Benedikt Magnusson is arguably the best deadlifter in the world (though Eddie Hall may have something to say about that). He has broken the world record for raw lifting with straps and almost managed to lift 500kg (1102lbs) which has only been… Read more

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Powerbuilding Workouts Strength Building Workouts

Deadlift Slump Busters

Looking to break out of a funk with your deadlifting? Try the following deadlift workouts using rest-paused single reps.

30@70. 30 singles @ 70% of your 1RM

20@75. 20 singles @ 75% of your 1RM

15@80. 20 singles @ 80% of your 1RM

10@85. 10 singles… Read more

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Bodybuilding Articles Powerlifting Articles Reference Guides Training

22 Deadlifting Training and Technique Tips

Rounded back. Start with a lower back arch and try not to round your back when deadlifting.

No jerking. The best way to prevent the strain from jerking is to make sure your arms are completely locked when starting the deadlift. If they are not, … Read more

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Bodybuilding Articles

8 Signs Of A Weak Weightlifting Routine

8 Signs Of A Weak Weightlifting Routine

So, you’re wondering how your lifting routine stacks up? You’re jamming out sets of bicep curls, crunching your abs into oblivion, and performing pec deck flyes until your eyes are about… Read more

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