Benedikt Magnusson is arguably the best deadlifter in the world (though Eddie Hall may have something to say about that). He has broken the world record for raw lifting with straps and almost managed to lift 500kg (1102lbs) which has only been… Read more
Looking to break out of a funk with your deadlifting? Try the following deadlift workouts using rest-paused single reps.
30@70. 30 singles @ 70% of your 1RM
20@75. 20 singles @ 75% of your 1RM
15@80. 20 singles @ 80% of your 1RM
10@85. 10 singles… Read more
Rounded back. Start with a lower back arch and try not to round your back when deadlifting.
No jerking. The best way to prevent the strain from jerking is to make sure your arms are completely locked when starting the deadlift. If they are not, … Read more