Curcumin is a very active polyphenol found in turmeric. Polyphenols antioxidants derived from plant. Curcumin is a natural antioxidant obtained from the root of turmeric plant. It protects the body cells from oxidative stress and weakening, boosts healthy joints, and provides cardiovascular support.
It is the component of turmeric plant that gives turmeric the typical yellow color. A lot of clinical studies show that Curcumin can lessen the pain felt by people suffering from osteoarthritis of the knee. It has also been shown to minimize joint pain and inflammation in individuals with rheumatoid arthritis.
Here is my honest, best Curcumin supplement review with no bias.
- Form: Natural turmeric form or from the standardized extract
- Concentration: 95% Standardized formula
- Bioavailability: availability of technologies or extra product that boosts absorption.
I selected supplements that contain at least 200 mg – 1000 mg daily intake of 95% standardized Curcumin. Organic Turmeric is made up of only between 2% and 5% Curcumin. They are better used as cooking spice and would not provide as much help benefit as Curcumin.
Given what is required to choose the best Curcumin supplement, we have selected the best available product in the market to help you make the right decision as to what to buy or stay away from:
Best 3 Curcumin Supplements By Features and Price
Doctor Danielle Turmeric Curcumin with Bioperine
- Improves digestion
- Minimize aching
- Alleviate knee pain
BioSchwartz Turmeric Curcumin with Bioperine
- Relieve the pain
- Good for vegetarians
- Minimize arthritis
Bulk Supplements Turmeric Root
- 95% curcuminoids
- Free of additives
- Powder or gel cap
Turmeric Extract by BulkSupplements contains nearly 95% curcuminoids which aid immune function and support the health of eyes, bones, joints, the brain, the digestive system, and the cardiovascular system. This product contains a blend of turmeric root extract which consists of curcumin, desmethoxycurcumin, and bisdemethoxycurcumin.
Turmeric Extract comes in pure powder form as well as in gel caps. The powder form is sold in quantities ranging from 25 grams to 25 kilograms whereas gel caps are sold in counts of 100 or 300. Adults should take 1000 milligrams once daily, or as directed by physician.
BulkSupplements offers over 500 supplements which fall under categories such as fitness and sports, heart health, brain and memory, weight management, and immune support. All of its products contain pure raw ingredients, are lab tested for purity, and are manufactured at a facility that is FDA inspected. BulkSupplements stands out among its competitors due to its product versatility and ability to serve customers who stem from diverse health backgrounds, lifestyle choices, and dietary preferences.
It is made from organic turmeric root and organic ginger root. It provides antioxidant benefits, helps with depression and reduces inflammation.
Although this is a detailed best Curcumin supplement review, it should be noted that turmeric and Curcumin have less absorption rate but when taken with black pepper or the extract piperine, it boosts the absorption rate.
Remember when choosing a Curcumin supplement that you require 95% standardized Curcumin to maximize the assimilation into the body system since they get easily metabolized.
Also, in addition to Curcumin supplement, you need a few concentration of organic whole turmeric.
Organic phospholipids and whole turmeric boost your Curcumin bioavailability and as well offer you complete range of turmeric’s antioxidant, anti-inflammatory, and health benefits. Black pepper extract also helps to increase its bioavailabity.