Contemporary environmental pollution necessitates that we detoxify the liver from time to time for optimal liver function. Milk thistle is one of the most powerful supplements available today to aid with this process.
Milk thistle, also known as a Holy Thistle is composed of four flavonoid compounds. These are silibinin, isosilybin, silymarin, and silybin. The active ingredient contained in milk thistle that provides it with antioxidant properties is the silymarin.
How to Choose The Best Milk Thistle
The criteria you need to consider when choosing the best milk thistle are:
- Selecting a standardized extract made up of at least 80 percent of silymarin.
- Obtaining a high-quality product that complies with the best manufacturing processes available
- Selecting a product with enhanced bioavailability
The recommended clinical dose of daily milk thistle intake is 420 mg of silymarin and it is best to divide this into three separate doses.
Comparison of the 3 Best Milk Thistle Supplements
Milk Thistle Extract by Bulk Supplements
Milk Thistle Extract by Bulk Supplements is the ultimate antioxidant supplement for supporting liver function and reducing inflammation throughout the body. This product also supports bone and joint health as well as provides 212 mg of silymarin per serving.
Milk Thistle Extract comes in pure powder form and is sold in quantities ranging from 100 grams to 25 kilograms. Adults should take 250 milligrams once daily, or as directed by a physician.
This product is best for adults who wish to take pure milk thistle extract and are looking for a high-quality supplement that’s free from contaminants, additives, and unnecessary ingredients or fillers.
Liver MD by 1MD
Liver MD is a clinical-strength liver repair supplement that provides customers with 6 potent ingredients that help purify and optimize liver function.
This product combines a “supercharged” vitamin E, EVNolMax, an enhanced form of milk thistle extract, Siliphos Bioavailable Silybin, and numerous antioxidants to maximize liver health benefits and promote overall health.
Adults should take one capsule, twice daily, or as recommended by a healthcare professional.
This product is best suited for customers who are in need of a clinical-strength milk thistle supplement to aid liver detoxification, support weight management, and increase overall energy.
Persona Daily Vitamin Pack
Persona Nutrition provides its customers with their own personalized vitamin pack to best meet each individual’s specific health needs.
In order to best customize their vitamin pack, customers should initially complete a quick assessment on their website to receive personalized, science-backed supplement
recommendations. Specific questions on this assessment gather information on specific types of diets, allergies and food sensitives, health conditions, medication use, and more.
Alternatively, customers may also use the option to filter through specific vitamins and supplements by selecting their particular health needs on the product page or by specifically searching for the ingredient they want to include.
Persona’offers Euromed® Milk Thistle Extract which is standardized to 80% total silymarin flavonoids and best for enhancing liver function and fighting off free radicals through supporting the body’s detoxification process.
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Take-Home Message
Our top picks for brands that offer the best milk thistle supplements are Bulk Supplements, 1MD, and Persona. All 3 of these companies offer milk thistle supplements that support liver repair, provide customers with a high-quality product, and aid several other health areas.
