Performance Lab is an innovative line of supplements made by Opti Nutra Advanced Nutraceuticals which is designed to support human performance and promote all-around health.
Performance Lab provides one of the world’s most advanced nutritional supplement systems backed by premier nutrition technologies to help people unlock next-level performance and live their best lives. Its supplements provide support for all areas of health including sleep, vision, cognition, energy, and training. In this article we’ll take an in-depth look at Performance Lab and review what products they have to offer.
We’ll also go over the features that set this line of supplements apart from its competitors as well as some of the potential drawbacks to using its products. 
Our Favorite Products from Performance Lab
Energy
Energy
Energy by Performance Lab is designed to provide superior mitochondrial support for cell energy and vitality.
Sleep
Sleep
Performance Lab® Sleep provides natural low-dose melatonin from CherryPURE® Montmorency tart cherry.
Flex
Flex
Flex provides natural joint support through the use of soothing botanicals and vegan-friendly ingredients.
Multi Men
Multi Men
This ultramodern multivitamin designed to improve overall health and aid human performance through the use of 17+ essential daily vitamins.
Multi Women
Multi Women
This ultramodern multivitamin designed to improve overall health and aid human performance through the use of 17+ essential daily vitamins.
Mind
Protein
Protein
This product is made from organic brown rice protein concentrate and is as effective for building muscle as whey protein.
SPORT Pre
SPORT Pre
This is a stimulant-free, pre-workout supplement that contains optimal sports nutrition for high-intensity training.
Maintain
Maintain
This is the ultimate supplement for reloading depleted muscles from intense training as well as for completely recharging the body.
Testo Lab Pro
Testo Lab Pro
Testo Lab Pro contains research-backed test-boosters along with key nutrients that deliver powerful testosterone support, amplified secondary T benefits and additional support for everything masculine.
Burn Lab Pro
Burn Lab Pro
This is a stim-free fat burner that contains 5 major ingredients that work together to shed fat, enhance training, and increase muscle.
An Introduction to Performance Lab
Performance Lab® supplements are produced by Opti Nutra Advanced Nutraceuticals based in the U.K. This line of supplements has revolutionized healthy performance nutrition through the use of branded ingredients, advanced nutritional technologies, and a plant-based, eco-friendly approach.
Performance Lab supplements are made of ingredients which are patented, trademarked versions of essential nutrients that outperform their standard forms. All ingredients within their products are not only more potent than standard forms but they’re also more bioavailable and have higher purity. In addition to using patented, trademarked nutrients, Performance Lab has its own lab-grown NutriGenesis® vitamins, minerals and amino acids.
Along with world-class ingredients and advanced nutrition technologies, Performance Lab supplements are plant-based which allows anyone, regardless of their diet, to use its supplements. Some noteworthy plant-based features of these supplements include prebiotic-infused vegan capsules, the world’s first vegan softgels, and the first vegan protein powder to build muscle as effectively as whey protein.
Performance Lab offers some of the cleanest and most effective supplements throughout the entire world which target specific performance goals and amplify health benefits. No matter what your health or performance goals are, Performance Lab® supplements can help you crush them .
Pros and Cons of Performance Lab
While Performance Lab offers incredible supplements and nutritional products that come packed with high-quality, clean ingredients there may be a few concerns for some people who use its products.
The following are major pros and cons of using supplements made by Performance Lab:
- 100% Plant-based vegan friendly
Made for all lifestyles
High quality ingredients Stimulant-free Free of additives and allergens
- Low dosage of key ingredients
Large capsule size Only available for purchase on website
Ingredients may interact with specific medications
What Products Do They Sell?
Performance Lab offers two major categories for its supplements: CORE and SPORT Range. Altogether, there are 18 supplements which contain innovative, nutrient combinations that are synergistic, complementary and multi-pathway.
CORE Range
Performance Lab® CORE Formulas support all aspects of human performance for people from all health backgrounds and lifestyles. Products offered in this category along with their benefits include:
Performance Lab® Energy
Energy by Performance Lab is designed to provide superior mitochondrial support for cell energy and vitality. Whether you’re looking to improve your overall energy or boost your athletic performance Performance Lab® Energy can help. Performance Lab® Energy sets itself apart from other energy supplements through not relying on caffeine for creating an energy boost.
Rather, Energy is composed of MicroActive® Q10, BioPerine®, BioPQQ® and Bio-Enhanced® nutrition technology which work together to provide you with the ultimate non-stimulant boost.
Energy is prebiotic-infused and comes in 100% plant-based NutriCaps®. This supplement is vegan friendly and also free of additives and allergens. 
Unique Features
No Caffeine Unlike most energy supplements, Performance Lab Energy uses nutrition technology over caffeine to provide a natural boost.
Bioavailability-Enhanced MicroActive® Q10 In most cases, CoQ10 is difficult for the body to absorb. In order to aid absorption, Performance Lab® Energy uses bioavailability-enhanced MicroActive® Q10 which absorbs faster and releases slowly to provide sustained cell energy support.
PPQ is More Powerful than Vitamin C
Performance Lab® Energy BioPQQ® works together with CoQ10 to promote immunity by aiding mitochondria all throughout the body within almost all cells. It’s also an antioxidant related to B-vitamins which possesses nearly 5,000 times the antioxidant power of Vitamin C.
ALCAR Provides Dual-Powered Support
Acetyl-L-Carnitine (ALCAR) works as an athletic performance-enhancer by preserving energy in muscle while promoting the use fat for energy. This leads to optimal body composition overtime through losing body fat and gaining muscle.
BioPerine® is Highly Purified Black Pepper Extract
BioPerine® is standardized to supply 95% piperine which is much purer than competing piperine products.
- Stimulant-free energy No additives or allergens 100% plant-based
- Expensive- $49/box Only 30 servings Only available on the brand official website
Performance Lab® Sleep
Sleep by Performance Lab provides the nighttime support you need in order to have peak daytime performance. Performance Lab® Sleep works by relaxing muscles, settling nerves, soothing aches, accelerating sleep onset, and extending regeneration.
Performance Lab® Sleep provides natural low-dose melatonin from CherryPURE® Montmorency tart cherry which promotes deep sleep and relieves joint and muscle pain.
Sleep also contains TryptoPure® L-Tryptophan and Magnesium+ to improve the stress-sleep cycle and improve the release of melatonin. 
Unique Features
Melatonin from Tart Cherry
Performance Lab® Sleep supplies natural low-dose melatonin from CherryPURE® Montmorency tart cherry. Montmorency tart cherry is the richest natural source of melatonin and it supplies anthocyanin antioxidants which allow people to stay asleep longer and better through soothing muscles and joints.
L-Tryptophan Sourced from Plants
L-tryptophan can be sourced from animals or plants. TryptoPure® L-Tryptophan is sourced from non-GMO, gluten-free vegetables using eco-friendly Ferment-A-Pure™ technology.
Magnesium + L-Tryptophan Stack
Magnesium is a cofactor in the conversion of L-Tryptophan to serotonin which is required for relaxation, sleep, and the release of melatonin.
Combines effective ingredients
Melatonin from tart cherry
Deep sleep without next day grogginess
Somewhat expensive
Low dosage of key ingredients
Large capsules
Performance Lab® Flex
Flex by Performance Lab is the ultimate supplement for enhancing flexibility and relieving joint pain. Flex promotes joint lubrication and shock absorption as well as supports ligaments, tendons, and cartilage. - Protection
- Comfort
- Lubrication
- Resilience
- Shock Absorption
- Bone Strength
Unique Features
Better Absorption than Competing Products- Made for all lifestyles High quality ingredients Vegetarian friendly
- Somewhat low dosages Only available at their website Ingredients may interact with specific medications
NutriGenesis® Multi Men
The NutriGenesis® Multi is an ultramodern multivitamin designed to improve overall health and aid human performance. This multivitamin product contains over 17 essential daily vitamins and minerals and has two separate formulations for men and women. NutriGenesis® Multi is made with whole-food cofactors to aid absorption and is encapsulated in NutriCaps® to promote digestive comfort. The design of this multivitamin product supports healthy cell performance across all body systems leading to better overall health. NutriGenesis® Multi is designed to support the following key areas of health:
- Cardiovascular health
- Metabolic performance
- Immune function
- Bones and joints
- Energy metabolism
- Healthy aging
- Brain and nervous system
- Muscle growth and function
- Hormone balance
- Skin, hair and nails
- Digestive health
Unique Features
Performance Lab goes above and beyond in its design of the NutriGenesis® Multi. The following are key features of this product which make it stand out against its competitors.
Male Version
NutriGenesis® Multi has specific formulations for men. The male version of this multivitamin contains higher amounts of zinc and potassium. Men require additional zinc for balancing testosterone levels and for supporting a healthy prostate. Men also need higher amounts of potassium to maintain normal blood pressure and to regulate the heart.
Balanced Dosages
Although competing products may provide higher amounts of vitamins and minerals, NutriGenesis® Multi contains precisely calibrated amounts of each essential vitamin and mineral. This provides men with the exact nutrition they need for proper function and repair as well as promotes optimal absorption while preventing the excretion of excess vitamins and minerals.
Non-GMO & Additive-Free
NutriGenesis® Multi is free of GMOs or additives and provides men with clean, naturally-sourced vitamins and minerals. Better yet, this product is lab-grown allowing it to be free of pesticides and herbicides.
Plant-based and vegan friendly
Free of additives, GMOs, and allergens
Optimal dosages
No information on probiotic in product
Only available for purchase on website
NutriGenesis® Multi Women
The NutriGenesis® Multi is an ultramodern multivitamin designed to improve overall health and aid human performance. This multivitamin product contains over 17 essential daily vitamins and minerals and has two separate formulations for men and women.
NutriGenesis® Multi is made with whole-food cofactors to aid absorption and is encapsulated in NutriCaps® to promote digestive comfort. The design of this multivitamin product supports healthy cell performance across all body systems leading to better overall health. NutriGenesis® Multi is designed to support the following key areas of health:
- Cardiovascular health
- Metabolic performance
- Immune function
- Bones and joints
- Energy metabolism
- Healthy aging
- Brain and nervous system
- Muscle growth and function
- Hormone balance
- Skin, hair and nails
- Digestive health
Unique Features
Performance Lab goes above and beyond in its design of the NutriGenesis® Multi. The following are key features of this product which make it stand out against its competitors.
Female Version
NutriGenesis® Multi has specific formulations for women. The female version of this multivitamin contains higher amounts of folate, calcium, iron, and magnesium. Women require higher amounts of folate to aid fertility and reduce birth defects. Additionally, women need more iron to reduce their risk of forming iron-deficiency anemia during child-bearing years. Finally, women need magnesium and calcium at higher concentrations to reduce their risk of osteoporosis.
Balanced Dosages
Although competing products may provide higher amounts of vitamins and minerals, NutriGenesis® Multi contains precisely calibrated amounts of each essential vitamin and mineral. This provides women with the exact nutrition they need for proper function and repair as well as promotes optimal absorption while preventing the excretion of excess vitamins and minerals.
Non-GMO & Additive-Free
NutriGenesis® Multi is free of GMOs or additives and provides women with clean, naturally-sourced vitamins and minerals. Better yet, this product is lab-grown allowing it to be free of pesticides and herbicides.
Plant-based and vegan friendly
Free of additives, GMOs, and allergens
Optimal dosages
No information on probiotic in product
Only available for purchase on website
Performance Lab Mind
Mind by Performance Lab is a cognitive enhancement supplement which supports focus, memory, speed, and motivation. Unlike other products which just provide a quick rush of energy, Mind provides long-lasting energy as well as helps your brain recover from intense mental exertion.
Mind is formulated with Cognizin® Citicoline, Sharp-PS® Green, Ajipure® L-Tyrosine and Maritime Pine Bark Extract. Additionally, it’s vegan friendly and free of allergens and additives.
Unique Features
Boosts Brain Cell Membrane Formation and Energy
Cognizin® has the potential to increase brain cell membrane formation by 26% and brain energy by 13.6%.
Cognizin® + Sharp-PS® Green Combined
Cognizin® + Sharp-PS® Green supply twice the support for memory, mood, learning and long-range brain health when compared to other products on the market.
Contains the Highest-Potency Maritime Pine Bark Extract on the Market
Performance Lab® Mind Maritime Pine Bark Extract contains 95% antioxidant proanthocyanidins which makes it the most potent nootropic pine bark extract in the world.
Contains powerful combination of ingredients
Ingredients have high purity
Improves wide range of cognitive benefits
Somewhat expensive
Can only purchase on company website
No caffeine
Other products..
Performance Lab has in their Core range some other products including..
- MCT – Fast fuel for brain energy and metabolic performance
- Stim – Performance-enhanced caffeine plus stim balance and recovery
- Prebiotic – Advanced microflora support for peak metabolic, digestive and immune performance
- Vision – Advanced eyesight enhancer with long-range macular health support
SPORT Range
Performance Lab® SPORT Formulas support areas of athleticism including strength, training intensity, endurance, muscle growth, and body composition. Products offered in this category along with their benefits include:
Performance Lab Protein
Performance Lab claims that its protein powder is the cleanest and most effective protein powder in the world. Protein by Performance Lab is made from organic brown rice protein concentrate and is as effective for building muscle as whey protein.
This product is the only rice protein patented for enhancing athletic performance. Protein by Performance Lab helps athletes to enhance muscle strength, power, endurance and overall athletic performance. It also helps the everyday person support appetite control and weight management naturally.
Protein comes in chocolate, vanilla, and cinnamon and is naturally sweetened with organic yacon root, monk fruit and stevia. Its rice protein is enhanced with Bacillus coagulans to improve its absorption and its leucine is absorbed 30% faster when compared to whey.
Unique Features
Made with Rice Protein, Not Whey
SPORT Protein Oryzatein® is organic brown rice protein made with natural enzymes and low heat. It’s the only rice protein shown to build muscle as effectively as whey, with leucine that absorbs 30% faster. Better yet, it’s the only rice protein backed by third-party research.
Advanced Absorption for Maximum Muscle and Universal Versatility
Leucine in SPORT Protein has been shown to absorb 30% faster than leucine from whey protein and it’s also absorbed at an intermediate rate.
Enhanced with Probiotic Bacillus Coagulans
Bacillus coagulans improves protein absorption and optimizes the health benefits of protein throughout the body.
Naturally flavored, sweetened, thickened
Low fat and low carb
Organic-certified brown rice protein
Expensive
Can only purchase on their website
Only 20 servings per container
Performance Lab® SPORT Pre
SPORT Pre is a stimulant-free, pre-workout supplement that contains optimal sports nutrition for high-intensity training. SPORT Pre helps athletes to enhance muscle power and strength, extend aerobic and anaerobic endurance, and boost and sustain blood flow to muscles.
Athletes from all over the world can supercharge their athletic performance through the use of SPORT Pre.
Emma McQuaid, the first Irish woman to ever qualify for the CrossFit Games and the fastest in the world at CrossFit Open 20.1, uses SPORT Pre on a daily basis to get in the zone and train with extreme intensity. SPORT Pre is powered by Setria® Performance Blend, Creapure® pH10, CarnoSyn® and NutriGenesis® to enhance strength, intensity and endurance. 
Unique Features
Setria® Performance Blend Outperforms L-Arginine and L-Citrulline
Setria® Performance Blend has been clinically shown to boost and sustain Nitric Oxide (NO) levels in the bloodstream two times longer than L-Arginine or L-Citrulline alone.
High Creatine Concentration
SPORT Pre Creapure® pH10 is 99.5% pure creatine monohydrate. The high purity level along with a balanced pH boost its bioavailability and reduce common sides effects such as bloating and gastric distress.
Electrolytes from Himalayan Pink Salt
SPORT Pre Himalayan Pink Salt contains natural trace minerals and electrolytes including potassium, magnesium and calcium.
Strongest Form of Maritime Pine Bark Extract
SPORT Pre Maritime Pine Bark Extract is the strongest form available on the market and it supplies at least 95% proanthocyanidin antioxidants.
- Stimulant-free All natural & vegan-friendly
Natural source of electrolytes and minerals
Potent ingredient combination
Somewhat expensive
Have to take 6 capsules per serving
Only available from the maker’s website
No caffeine for caffeine lovers
Performance Lab Maintain
Performance Lab® SPORT Maintain is the ultimate supplement for reloading depleted muscles from intense training as well as for completely recharging the body.
Athletes who make the most of their recovery through the use of SPORT Maintain will greatly enhance their anabolic potential and return to training and competition with far greater strength and endurance.
SPORT Maintain is formulated with Creapure® pH10 Creatine, SR Carnosyn® Beta-Alanine, and NutriGenesis® Iron to promote absorption and enhance muscle loading.
Unique Features
High Purity Creatine
Creapure® pH10 is 99.5% pure pH-balanced creatine monohydrate. Purity and bioavailability are positively correlated so the higher the purity of creatine monohydrate the higher its bioavailability is. Higher purity also leads to fewer side effects such as creatine bloating and gastric distress.
Sustained Release Beta Alanine with Fewer Side Effects
SR CarnoSyn® is sustained-release (SR) beta-alanine which helps to maintain muscle carnosine for up to 12 hours. It also doesn’t lead to the normal tingling discomfort from beta-alanine.
Iron Includes Absorption-Enhancing Cofactors
SPORT Maintain NutriGenesis® iron is complexed with a matrix of absorption-enhancing cofactors which enables athletes to restore and sustain ideal iron levels.
Combines beta-alanine and creatine
Vegan friendly
Allergen and additive free
6 capsules per serving
Only 10 servings per container
Expensive for total servings
Testo Lab Pro
The product contains vitamin D, K2, Mg, Zn, and Boron. As we mentioned, Ashwagandha is also a quite promising testosterone booster.
Mucuna Pruriens is a promising extract, used for the production of levodopa containing products. Levodopa might increase dopamine which stimulates the hormonal chain for testosterone synthesis.
A couple of studies both by the same researchers suggest that Mucuna Pruriens can elevate testosterone levels by 38% in infertile men [98] [99]. Again, more research is needed to confirm it.
The product is also an effective testosterone booster and cortisol blocker combo and the evidence for Ashwagandha as a cortisol blocker is quite compelling. A randomized double-blind trial using a standardized extract of the ashwagandha roots called “KSM-66” found 27% cortisol reduction [100]. Another one using the pure root powder also reported a 32% reduction in cortisol levels [101].
This product has all the vitamins we need plus potent herbs and supplements that are potentially effective testosterone boosters according to the majority of trials. That is why it is our suggestion for the best testosterone supplement for 2020.
Contains vitamin D, K2, Mg, Zn, and Boron
Contains Ashwagandha
Contains Mucina Pruriens
Plant-based and vegetarian friendly
4 capsules per serving
Some men may require additional servings
Burn Lab Pro
This fat burner is stimulant-free and 100% natural! Burn Lab Pro unites today’s 5 top ingredients for fat loss, training intensity, and muscle gain.
The following major fat burners are included in this product:
- ForsLean – The only Coleus forskohlii shown in human research to help shed fat and build muscle.
- Capsimax – The most effective cayenne pepper fat burner on the market.
- HMB – HMB supplies a balanced combination of muscle-sparing, muscle-building, and muscle recovery benefits that support lean muscle mass.
- NutriGenesis GTF Chromium – A key mineral for fat loss and body composition, primarily due to its ability to enhance insulin activity.
- BioPerine – It stimulates a rise in body heat (thermogenesis) that accelerates calorie burning and it’s been suggested to block the formation of new fat cells.
Burn Lab Pro® contains no other ingredients in its formulation and is contained within vegan-friendly, prebiotic-infused capsules made from pullulan (fermented tapioca).
- 5 major fat burners
- All-natural and suitable for all diets
- Some people may be sensitive to black pepper
- 3 capsules per serving
How are Products Controlled for Quality?
Performance Lab® upholds superior quality standards in order to optimize health and performance. Here are some of the major ways that Performance Lab ensures it maintains premier quality:
- All ingredients are non-GMO, non-irradiated, and 100% free of gluten, allergens, synthetic additives, artificial colors and preservatives
- Most products contain no fillers whatsoever. However, in some cases when fillers are necessary Performance Lab relies on natural fillers, such as Nu-Flow® Rice
- Performance Lab® displays all ingredients and dosages on its labels
- Performance Lab uses its own ultramodern 100% plant-based capsules made from pullulan (fermented tapioca)
- Flavors stem naturally from organic cocoa, vanilla, Ceylon cinnamon, coconut palm sugar, yacon root, monk fruit and stevia
- Performance Lab® supplements are sent to an external third-party laboratory for analysis and backed by extensive quality control processes
Performance Lab Coupons
We’ve inquired about promotion codes and coupons from Performance Lab and they’ve informed us that while they do occasionally run promotions, they do not have any promo codes available.
Personally we prefer this method, too many companies run massive promotions to drive sales but a company that can reliably fulfill their customers needs without running massive sales really shows that they are doing something right.
Shipping & Returns
Performance Lab® offers fast shipping along with tracking for all of its customers. Performance Lab® ships its products within 24 hours of placing orders if ordered Monday through Friday. Orders which are placed on the weekend or on holidays will be shipped the next business day.
Additionally, Performance Lab will refund its customers who are unsatisfied with their purchase and also offers a 60-day risk-free money back guarantee on all of its products. Those who are unsatisfied with their purchase upon receiving it will need to contact the customer support team within 7 days of receiving their order in order to return their item(s).
Those who are unsatisfied with their product(s) after trying them out for the first time may also return their product for a refund. The 60-day money back guarantee only applies to first-time orders of any Performance Lab® supplement, up to a maximum of one container of each individual product.
Pros and Cons of Performance Lab
While Performance Lab offers incredible supplements and nutritional products that come packed with high-quality, clean ingredients there may be a few concerns for some people who use its products.
The following are major pros and cons of using supplements made by Performance Lab:
- 100% Plant-based vegan friendly
Made for all lifestyles
High quality ingredients Stimulant-free
Free of additives and allergens
Low dosage of key ingredients
Large capsule size
Only available for purchase on website
Ingredients may interact with specific medications
Limited servings per purchase
Our Final Thoughts
Performance Lab ® offers some of the best nutritional supplements throughout the entire world. Not only are its supplements full on highly potent and pure ingredients but they’re also available for use for people from all lifestyles, health backgrounds, and diets. All supplements produced by Performance Lab are designed to optimize not only athletic performance but also to enhance everyday life as well.
Although Performance Lab’s products can be somewhat expensive at times and come with limited servings, the company provides innovational nutritional supplements as a whole that can benefit everyone for just about any health concern. All in all, Performance Lab offers supplements which are top of the line and provide amazing health benefits for all people.
Our Favorite Products from Performance Lab
Energy
Energy
Energy by Performance Lab is designed to provide superior mitochondrial support for cell energy and vitality.
Sleep
Sleep
Performance Lab® Sleep provides natural low-dose melatonin from CherryPURE® Montmorency tart cherry.
Flex
Flex
Flex provides natural joint support through the use of soothing botanicals and vegan-friendly ingredients.
Multi Men
Multi Men
This ultramodern multivitamin designed to improve overall health and aid human performance through the use of 17+ essential daily vitamins.
Multi Women
Multi Women
This ultramodern multivitamin designed to improve overall health and aid human performance through the use of 17+ essential daily vitamins.
Mind
Protein
Protein
This product is made from organic brown rice protein concentrate and is as effective for building muscle as whey protein.
SPORT Pre
SPORT Pre
This is a stimulant-free, pre-workout supplement that contains optimal sports nutrition for high-intensity training.
Maintain
Maintain
This is the ultimate supplement for reloading depleted muscles from intense training as well as for completely recharging the body.
Testo Lab Pro
Testo Lab Pro
Testo Lab Pro contains research-backed test-boosters along with key nutrients that deliver powerful testosterone support, amplified secondary T benefits and additional support for everything masculine.
Burn Lab Pro
Burn Lab Pro
This is a stim-free fat burner that contains 5 major ingredients that work together to shed fat, enhance training, and increase muscle.
The author
Kathryn Giuffrida MPH
