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Perfect Keto Review

Perfect Keto helps people to do keto the right way through the use of keto-friendly food products and supplements. The company offers products such as protein bars, keto-enhancing supplements, and healthy snacks to aid people on their keto journey and optimize their health. In this article we’ll review Perfect Keto and take a look at the products they have to offer as well as some of their unique features and potential downfalls.

perfect keto review

Pros and Cons of Using Perfect Keto

Perfect Keto goes above and beyond to supply their customers with food products and supplements which help them crush their keto journey and achieve better health. Although the company offers a variety of unique keto-friendly products, some of these products have noticeable shortcomings.

The following are some of the major pros and cons of using products made by Perfect Keto.

  • Multiple keto-friendly foods and supplements

  • No gluten, grains, soy, corn, or peanuts

  • Provides substantial energy and supports weight loss

  • Some protein products contain low amounts of protein per serving

  • Some ingredients are not specifically disclosed

  • Some products contain harmful sugar alcohols

Introduction to Perfect Keto

Perfect Keto’s team is passionate about making the world a better place through nutrition, education, and better access to healthy food. The company’s mission is to enable people to own optimal health through using the ketogenic diet as an entry point.

Perfect Keto claims to provide the healthiest and best approach to keto and is supported by science and an unwavering commitment to high-quality practices. All products are made from real foods which help accelerate fat loss while boosting mental performance.

What Products Do They Offer?

Perfect Keto offers a multitude of keto-friendly products which include ketones, protein products, and other food products and supplements.

The following are their major product categories as well as some of the specific products they sell.

Keto Essentials

Keto Essentials are formulated to provide customers with a fat-fueled boost that supports their energy demands. Products in this category include collagen, keto bars, exogenous ketones, MCT powder, electrolytes, ketone testing strips, and more.

Snacks & Nutrition

This category of products consists of protein bars, cookies, nut butters, and coffee. All products are free of major allergens and do not contain added sugars or artificial flavors.

Like everyone else I love snacking during the day.

Before I went Keto I used to snack on RxBars, they’re perfect. Super crunchy, juicy and clean ingredients. But alas, they’re full of sugar and carbs and that’s the one thing that’s not allowed.What You Need to Know About RX Bars, Including How to Make Your Own | Protein bars homemade, Rxbar, Vegan protein bars

After dropping RxBars I tried going to Quest bars, they’re allowed since they use an artificial sweeter called erithrytol but they are dryyyyy and I really did not enjoy them.

Alas, I was stuck.

But then I discovered Marigold protein bars and I was swooning, they are the closest thing I found to RxBars but guess what? There’s another option on the block and they taste dope.

Perfect Keto Bars are here and they are incredible! Perfect Keto have some of the tastiest products, I use their protein powder all the time in fact. I also love their Almond Butter IT IS TO DIE FOR.

Ingredients & Nutrition

Now these are some real ingredients.

Organic Almond Butter

This is one of the best parts of the Perfect Keto Bar.

It avoids using peanuts. Peanuts are not actually nuts; they are legumes. Peanuts contain a lot of carbs and often contain many additives and sugar.

Tapioca Fiber

This fiber has been uniquely formulated to reduce the risk of increased blood sugar.

Collagen Protein

Since collagen is the most abundant protein in the body and it also is the primary protein when it comes to making up connection tissue that is contained in our ligaments and joints.

Perfect Keto Bars vs Competitors

There are many other bars that pretend to be healthy. For example there is one that considers their bar to be “kind.” You know what I’m talking about. Here is their nutritional information:

Check out the ingredients:

  • Peanuts
  • Glucose syrup, honey, sugar (yep, that actually three different kinds of sugar
  • Soy lecithin

Then there is the Rx bar. Check out the nutrition for it:


  • Dates (remember, these are straight sugar)
  • Almonds (that they for some reason roast in harmful vegetable oil)
  • Factory farmed egg whites

Alright, that’s better, but we are looking for low carb here. 20 net carbs doesn’t cut it.

Let’s continue our quest by looking at the Quest bars.


  • Whey protein (the cheapest possible protein option)
  • Isomalto-Oligosaccharides (this is promoted as a net carb, but keep an eye on your blood sure reaction to this. There is a great chance it blows you out of ketosis.)
  • Sucralose (artificial sweetener, but still has been proven to spike insulin and glucose)

One competitor that is actually good is Marigold.

Now are on to what we are all very excited about –

Perfect Keto Bars Taste

They taste incredible! In this case, less is more. Plus real food just tastes better, we all know that.

Are They Worth it?

Do you think these Perfect Keto Bars are worth a shot? If you are in any of the following situations I would highly recommend you give them a shot:

  1. Are on the Ketogenic Diet.
  2. Are hoping to avoid unnecessary blood sugar spikes.
  3. Struggle to find real food you can take even when you are on-the-go.
  4. Lead a busy life, but still want a snack option that brings clean ingredients.
  5. Are trying to follow a low carbohydrate diet.
  6. Want to be able to enjoy a guilt-free, decadent treat.

Heads Up

Perfect Keto products are in incredibly high demand and they occasionally run out.

Especially the keto bars.

With that said, I’d recommend you make a big order and stock up for the holiday months.

Where to Buy Perfect Keto Bars


Perfect Keto Bars are yet to be available in stores. It’s likely they will be in the future, but aren’t right now.

For now, the best way to order is to visit Perfect Keto’s website and order there.

Energy & Performance

Products in this category include exogenous ketones, nootropics, electrolytes, and athletic performance supplements. These products are designed to sharpen the mind, improve training, and provide overall better energy.

Perfect Keto Pre-Workout

Best Pre Workout for CrossfittersPerfect Keto’s pre-workout is probably the most popular keto pre-workout.

It claims to be “the only no-carb, no-garbage sports drink to fuel your exercise.”

It contains creatine, caffeine, MCTs, and a few other vitamins that help provide fuel for your workout.

You can mix it in with water or just in your own DIY pre-workout as an added boost.

The only downside is it only comes in one flavor: lemon.

This could make it hard to add it in to your own shakes if it changes the flavor.

You can use the code KETOHQ15 at checkout for 15% off.

Visit Perfect Keto

How are Products Controlled for Quality?

Perfect Keto provides high-quality products through implementing several key practices such as using real ingredients soured from whole foods, avoiding allergens and fillers, and completing blood sugar testing on each of its products.

Perfect Keto sources its products from whole food ingredients which include coconut, almond, sunflower, coffee, cacao, macadamia, and vanilla bean. Additionally, Perfect Keto’s products are completely free of chemicals, binders, and fillers and do not contain major allergies such as gluten, grains, soy, corn, or peanuts. Finally, the team at Perfect Keto tests every product on themselves to ensure minimal blood sugar impact.

How Do They Compare to Competitors?

Perfect Keto provides a much wider range of keto-friendly options for both food products and supplements when compared to other brands. Unlike other companies which limit their product flavors and fluff their products with unnecessary, harmful ingredients, Perfect Keto offers numerous flavor options and most of its products contain little to no sugar alcohols. However, some of Perfect Keto’s products are slightly more expensive, such as their collagen protein bars and keto cookies.


Perfect Keto offers free standard ground shipping for all orders over $29. In most cases, Perfect Keto ships out orders within 24 hours of ordering and most orders arrive within 3-5 business days. Those who place international orders should receive their shipment within 2-3 weeks after placing their order.


Perfect Keto offers a subscription program to help its customers save time and money. Those who subscribe can choose a subscription window of 30, 45, or 60 days for any product and will receive a 15% discount on all orders. Subscriptions can be edited, skipped, or cancelled at any time before each order is processed and Perfect Keto will send subscribers a reminder email before each order is processed.

Our Final Thoughts

Perfect Keto provides its customers with an optimal way to do keto through the use of real food ingredients and doctor-developed products. The company offers a variety of keto-friendly products that not only help people to stay on track of their keto lifestyle but to also optimize their health. Although some of their products are slightly more expensive when compared to other brands or fall short in some areas, the company provides an overall effective and fun approach to keto.


Kathryn Giuffrida MPH

Kathryn Giuffrida MPH

Kathryn obtained a MPH in Toxicology & Risk Assessment from the University of South Florida in 2018. She's also a year-round swimmer who qualified to compete in the 2020 TYR Pro Series.