Studies suggest that a healthy microflora in the gastrointestinal tract is crucial for developing a strong immune system. Probiotics are one such source of restoring the healthy strains of bacteria in the digestive system. When it comes to children, it becomes a lot more important.
However, supplementing your kids’ diet with probiotics might not be as easy.
“If it’s not sweet and gummy – I’m not eating it!” or “Nah, I’ll pass” are a few common things you might hear from your child.
Luckily, many probiotic companies understand that and indeed excel at producing delicious probiotic gummies filled with healthy bacteria our kid’s gut needs. Here are the top 10 best probiotics for kids.
Best Kids Probiotic Reviews
Nordic Naturals Probiotic Gummies
The Nordic Naturals Probiotic Gummies are number one on my list for a few reasons, first off they’re fully vegetarian and don’t contain any animal products, second the berry flavor is AMAZING.
(Don’t blame me, but even I took a few of these, they’re so good!)
But the main reason why they’re amazing is because of the 1.5 billion live bacteria included in the probiotic, designed specifically to kill the harmful bacteria in your kid’s gut and replace it with the beneficial bacteria.
Additionally, there’s also a prebiotic included in the Nordic Naturals Probiotic Gummies, which even further contributes to the detoxification of the gut.
up4 Kids Cubes Probiotic Supplement
Does your kid like vanilla? If yes, then he’ll be in love with the up4 Kids Cubes Probiotic, essentially these are soft melt vanilla-flavored candies that dissolve in your mouth, without the need to chew or swallow.
They’re sugar-free probiotics for kids of three years or older, additionally also very much allergy-friendly as they don’t contain any gluten, soy or other preservatives.
Additionally, there’s also 1 billion CFUs per dosage to ensure a noticeable improvement in the gut health and digestion of your child.
My kids love these!
OLLY Kids Multi + Probiotic Gummy Multivitamin
For those of you who are looking for a real boost and improvement in your child’s immune system, you’ll absolutely love these…
The OLLY Kids Multi + Probiotic Gummies are a 2 in 1 supplement, not only do they contain healthy bacteria (probiotics), but they’re also packed with essential vitamins and minerals that ensure the healthy development of your child.
These include Zinc, as well as Vitamins A, C, D3, E, B6 and B12.
The main reason behind the vast popularity of this supplement is its taste, these gummies are naturally flavored and the berry taste is simply delicious.
They’re super affordable as well and will last you the entire month if you take 2 per day as per the recommended dosage.
Digestive Advantage Probiotic Gummy for Kids
If you’re looking for a gluten-free probiotic that tastes absolutely incredible and does wonders in reducing stomach problems such as diarrhea and bloating, you’ll love these.
The Digestive Advantage Probiotic Gummies for Kids (yes, adults can take them too ;)) also include BC30, which provides as much as up to 100x more healthy bacteria, than a probiotic-rich yogurt.
They’re made for children of 3 years or older and are 100% free of artificial flavoring, which is always a plus.
Culturelle Kids Chewables Daily Probiotic
Culturelle’s Kids Chewable Daily Probiotics have got to be one of the most highly recommended probiotics out there, at least by our local pediatrician.
The reason for that, is because Culturelle uses a probiotics strain called Lactobacillus GG, which has lots of research behind it and is proven to be very effective in supporting kids digestion and immune systems.
Pair that with the strong dosage of 5 billion CFUs per chewable and you’ve got a very effective health bomb, which your kid is actually excited about due to its taste. 🙂
Garden of Life Dr. Formulated Organic Probiotic
These cherry flavored chewable probiotics include 14 DIFFERENT probiotic strains that promote the growth of healthy bacteria in your child’s gut.
These strains include many popular and highly-researched probiotic strains such as Lactobacillus acidophilus, Lactobacillus gasseri, Lactobacillus paracasei, and others!
This is an all natural, organic probiotic free of gluten, dairy and sugar – so we can guarantee that the bad bacteria (which love sugar), actually get detoxed out of the body.
There are over 5 billion CFUs per dosage and the product is certified organic by USDA, which is always a plus.
Lil Critters Kids Probiotics Gummies
VitaFusion’s Lil Critters is apparently rated as the kids #1 gummy vitamin brand and I can see why.
Lil Critters Kids Probiotic Gummies come in numerous flavors including natural cherry, orange, and grape – and even with those amazing flavors, no artificial flavors, dairy or gluten can be found in this product.
Did I mention that there are over 1 billion CFUs per serving and that alongside probiotics, this supplement also has prebiotics included?
Prebiotics are great, because they increase the positive effects of probiotics even further! Overall, this is a great choice.
Hyperbiotics PRO-Kids Children’s Probiotics
Hyperbiotics is one of the world’s leading probiotic brands, mainly due to their world-famous PRO-15 probiotic, which you can find here: Hyperbiotics Pro-15 reviews, but this is the kid’s version.
It contains 3 billion CFUs (healthy bacteria) with 4 probiotic strains (including Lactobacillus and Bifidobacterium), which have been proven to be highly effective.
While this probiotic is highly rated, it misses the entire point for me, because it comes in a form of capsules that need to be taken with water – and we all know no child is going to enjoy taking these…
Renew Life Kids Probiotic
As an adult, 6 probiotic strains and 3 billion CFUs (guaranteed) per serving probably sound like a dream to you.
And for your kid? Berry-licious flavored chewable tablets that will make you strong like Superman, that should do the trick, no?
On a more serious note, these high quality, delicious chewable tablets are very potent and an ideal multi-strain probiotic for your kids.
They’re made for kids of at least 2 years of age and are 100% dairy and soy-free, which is a great plus.
SmartyPants Kids Gummy Probiotic
SmartyPants is such a great name, and also such a great probiotic supplement.
This kids probiotic is a delicious strawberry and cream flavored chewable supplement, that includes 4 billion CFUs per single serving, which is quite a lot.
Another bonus is the fact that the supplement includes both probiotics and prebiotics, which stimulate the healthy bacteria in your child’s digestive system and thus improve their health and well being.
SmartyPants Kid Gummies are also 100% dairy free and are a certified vegan vitamin according to AVA (American Vegetarian Association).
An excellent choice if you ask me. 😉
What are probiotics?
Probiotics are live strains of healthy bacteria taken as supplementation. These live strains assist your gastrointestinal tract in maintaining a normal gut microbiome. Supplementation with probiotics has gained huge over many years.
Researchers believe that a healthy gut microflora can play a major role in regulating our digestive system, where 70% of our immune system is located. Rinarani Sanghavi, a pediatric gastroenterologist, believes that research supports the idea that these beneficial bacteria talk to the brain and immune system.
The American Academy of Pediatrics believes that probiotics containing strains of Lactobacillus, Bifidobacterium, and streptococcus produce byproducts that aid in immune modulation and combat against a vast number of pathogenic bacterias.
Can probiotics be given to kids?
Babies are not born with all the good bacteria in their digestive systems. Thus, it’s quite obvious that they are prone to attracting recurring infections and may worsen over time because of not having a fully functional immune system.
Therefore, mothers are often recommended to breastfeed their babies. According to Children’s Health, breast milk contains both probiotics and prebiotics and Human Milk Oligosaccharides (HMOs). HMOs are specialized carbs that act as prebiotics, .i.e, food for good bacteria.
Researchers are still investigating whether probiotic supplements should be given to children or if they pose any health threat to kids. Nonetheless, researchers support that probiotics help with digestion and hinder the progression of infectious diseases resulting from the gut.
Some studies even propose that probiotics help kids with irritable bowel syndrome(IBS), constipation, and diarrhea.
As it is still unclear whether probiotics can come off as a threat to kids, researchers suggest supplementation with probiotics after the child is over 1 year old. However, children with a compromised immune system should not be supplemented with probiotics.
Children’s Health even recommends against the use of probiotics in children with a central line or port, as there’s a likelihood of sepsis. Thus, there are certain contraindications in the use of probiotics by kids, and therefore, your child’s pediatrician must be consulted before starting any supplementations.
How are probiotics beneficial to children?
Studies suggest that probiotics in your child’s diet can help ease constipation, diarrhea, colic, and acid reflux.
However, other research doesn’t show any benefit curtailed with probiotic supplementation. According to Dr. Sanghavi, everyone is associated with a unique microbiome. Hence, probiotics may only help if they contain the right strains.
As the studies are still ongoing regarding probiotics, you as a parent can instead add probiotic foods like yogurt to kids’ diet.
Nonetheless, it would be best if you directed all your questions related to probiotics to your child’s pediatrician.
What foods are rich in prebiotics?
Prebiotics, as mentioned above, serve as nutrients to help in the survival of good bacteria. Pediatricians might contradict the idea of probiotic supplementation for young children. However, naturally occurring prebiotic food can be a potential way of improving your child’s microflora alongside increasing their immunity.
When your baby is old enough to start a diet with solid foods, the following prebiotic-rich foods might be a good addition.
- Apples (cooked)
- Asparagus (cooked)
Why is DS-01 Daily Synbiotic by SEED the best Probiotics to be used?
Probiotics offered by SEED are beneficial in almost every aspect of your child’s body. SEED provides the best probiotic formula laden with multiple bacterial strains, whether your dermatological health or your cardiovascular system, to your gastrointestinal tract.
Your child’s immune system is predominantly related to your Gut. This can be managed with SEED’s 37.0 Billion AFU. It assists in your digestive health as well as your gut immunity.
Probiotics offered by SEED are thoroughly tested and ensure that it doesn’t cause any adverse side effects. With its prebiotic capsule, one can have a more competent method of combating this disease.
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