Rootine is among the new wave of D2C supplement and nutrition companies that have popped up in recent years. Rootine differentiates itself from other multivitamin companies through the use of optional DNA test inputs and the availability of a beadlike drinkable vitamin formula.
So, is Rootine worth it?
We’re gonna do a complete overview of them with Pros + Cons, the questionnaire, order process, etc. You can jump to any section by clicking on the Table of Contents on the right.
Rootine is a vitamin company that offers a one-and-done nutrient solution.
This company was created to combat the use of generic multivitamins that people have been blindly consuming for years.
Rootine views mainstream vitamin companies as a failure to supplement their customers, offering a much more personalized solution.
After an in-depth physical and lifestyle assessment along with a DNA test (you can provide your own or take theirs) Rootine breaks down exactly what you need, and why.
This highly customized process eliminates the guesswork, there’s no need to take random multivitamins with Rootine.
Transparency. Rootine shows you everything from what you need or what you don’t, to the nutrients that you should actively avoid.
You may ask how an online company could physically test you, but the answer is simple.
Rootine Pros and Cons
The Rootine Diagnosis System
Rootine Vitamins are specially tailored to each person through their 3 tests.
Step 1. Lifestyle & Diet Questionnaire
This short lifestyle quiz asks a list of multiple-choice questions regarding your diet, stress levels, general happiness, physical measurements, amount of exercise, and a few general weekly-basis lifestyle questions.
After these questions, Rootine shows nutrients you probably need or don’t need based on your quiz answers.
Although these results are pulled from a fairly basic algorithm, it’s still cool to see how they breakdown what the average person would need given your answers.
Step 2. DNA Sample
A DNA sample allows Rootine to tailor your nutrient needs based on your genetics.
This is what separates Rootine from generic companies; every Rootine supplement order is different for each customer.
The DNA sample reveals your genetic nutrient needs. This takes a lot of the guesswork out from the questionnaire as well as revealing what you might be seriously lacking — even if your lifestyle would provide the average person with enough nutrients — every person’s genetic needs are different.
In fact, Rootine doesn’t just reveal the nutrients that you need less of, but also ones that you should actively avoid.
You can forward your DNA if you’ve ever used a company like 23&Me or Ancestry, otherwise, they offer a testing kit to be ordered directly to your home.
Step 3. Bloodwork (Optional)
The optional bloodwork test really nails down exactly how much nutrients your body needs.
By testing your blood, Rootine can get a clear understanding of how much Nutrients your body absorbs and at what rate. This detail is huge in customizing your order for your needs.
Each person consumes nutrients at a different rate, and the blood test shows Rootine scientists exactly how much of an ingredient you need on a daily basis.
Because the details of our blood is always changing — especially after a few months of changing your nutrient habits for the better — sending in multiple samples of bloodwork overtime is definitely necessary.
This test is optional, but it’s recommended that you take it for the most accurate results.
What’s in Rootine Vitamins?
Although the amount of each nutrient varies by person, the 18 ingredients are as follows:
- Alpha-lipoic acid
- Coenzyme Q10
- Folic acid
- Vitamin B12
- Vitamin B2
- Vitamin B6
- Vitamin C
- Vitamin D3
- Vitamin E
If you’ve ever read the back of a multivitamin bottle, this list may seem small and too easy to read. This is because generic vitamin companies use fillers that we don’t actually need, sometimes these fillers aren’t even nutrients!
These ingredients are what make each individual bead.
Each nutrient is in the form of individual vegetarian microbeads — this allows Rootine to alter the amount of each ingredient for your specific nutrient needs — mainstream pills can’t be customized in the same way because of the set recipe and structure of the vitamin.
As opposed to big horse pills, these tiny slow-release beads are easy to swallow.
Our stomachs digest these micro-beads over a 12-hour period, which is a much more natural way to absorb vitamins compared to single larger pills.
Rootine Vitamins Order Process
Overall, Rootine is a $60/month subscription, which is more expensive than some alternative multivitamins, but this is a pretty cheap price for being the only vitamin you really need to take. Plus, seeing exactly how much nutrients you need and why is very beneficial within itself.
Rootine requires a 3-month minimum commitment before ordering, but this is largely due to the amount of free research they run for your results before sending you the vitamins.
Although you can send a DNA test from other media like 23&Me, most people are going to have to order their DNA sample test. No worries though, at an extra $21, it’s a steal for a detailed test like this. They also send a return package with the shipping info included and paid for.
History of Rootine Vitamins
Cofounders of Rootine, Rachel Sanders and Dr. Daniel Wallerstorfer, saw a huge gap in how mainstream vitamins operated.
This gap was customization. One of the most important aspects of nutrients is the fact that we are all different, and even the vitamin companies that did tailor their products were missing huge details about their customers to truly deliver a personalized solution.
After a decade of research, the Rootine team created an algorithm to successfully deliver a highly detailed answer to what nutrients each person needs, and how much is best.
Their philosophy continues to be finding the genetic blueprint of each person to get the most detailed understanding of and individual before confidently giving exactly what someone needs.
Yes, Rootine is legit. Between the customized process, high-quality ingredients, and the transparency of the entire process, this vitamin brand is one of a kind.
Each Rootine test is a piece of a puzzle to reveal the picture that is your nutrient requirements; once you break down exactly what you need, you’ll never want a basic multivitamin again.
Rootine Vitamins Review FAQs
How do you get your custom vitamin pack from Rootine Vitamins?
First, you have to complete a 3 step testing process so that Rootine can make a perfecly deisgn formula that’s specific to your needs.
The initial portion of the 3 step tetsing process is completing the Rootine assessment, which is a basic multiple-choice questionnaire.
Following this, you will need to perform a DNA test through using a testing kit that’s sent directly to your home from Rootine.
If you already have DNA test results from sites like 23andMe or Ancestry you can upload these results directly to Rootine instead.
Finally, you will need to complete a blood test for the third step of the testing process.
After completing the 3 step testing process you will then need to sign up for the subscription service which provides you with 30 packs of vitamins each month for $60 per month.
How do you take Rootine vitamins?
Most people take their Rootine vitamin microbeads with water, however, some people mix their microbeads into their shakes or meals.
Which vitamins are in each Rootine vitamin pack?
Each Rootine vitamin pack contains the following 18 ingredients in varying amounts based upon each individual’s health needs:
Alpha-lipoic acid, Calcium, Coenzyme Q10, Copper, Folic acid, Iron, Magnesium, Manganese, MSM, Phytosterols, Selenium, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin C, Vitamin D3, Vitamin E, Zinc.
What about other custom vitamin brands? here’s our take.
Persona uses an questionnaire to find out all your nutrition needs, they are one of the lower priced ones and have the quickest turnaround time.
Vitamins and supplements sold by Care/of come in the form of a monthly subscription pack which contains 2 – 14 different ingredients. These ingredients consist of key vitamins, minerals, herbs, probiotics, and specialty supplements that support all major areas of health.
Routine’s custom vitamin packs take into account your DNA, blood levels, and lifestyle habits to make sure you’re only the vitamins you need.