All children ought to obtain sufficient vitamins from the food they eat which must be a healthy balanced diet consisting of all the diary products, leafy green and fruits, protein and whole grains.
Although this is the obvious, in reality children rarely obtain all the essential nutrients from their day to day diet. That is where multivitamins can help kids get all of the nutrients they need.
The best multivitamin for children supposed to have roughly fifty to seventy percent of the daily value of those vitamins.
Below we’ve outlined the top 5 that we found.
Top 3 by Features and Types
This Multivitamin with Iron Supplement is sweetened with a natural Raspberry Grape Flavor and is suitable for children below 4 years old. It doesn’t contain any added iron salt and was made with the polysaccharide-iron complex as the base ingredient.
It also doesn’t come with additives like sugar, alcohol, dye, gluten, peanuts, corn, dairy, and soy. It is independently verified for Kosher and Vegans.
This kid’s multivitamin comes with a mixture of fish oil to ensure that your baby get the essential nutrients it contains since it is projected that only one percent of children get adequate supply of fish oil in their diet.
It also comes in the most absorbable and bioavailable form to ensure it gets assimilated into your baby’s system. It comes with natural flavors like strawberry.
Nordic naturals Nordic berries are produced in the US and come from a reputed and trust worthy brand with the best combinations of natural ingredients.
Rainbow kids multivitamins are yummy vegetable multivitamin that contains the nutrients your child requires for optimal growth. It comes with probiotics which improves digestive health and the immune system. It doesn’t come with unpopular additives like soy, gluten, diary etc.
The flintstones kids gummies is an all-inclusive kid’s multivitamin. Flintstones is widely recommended by pediatricians as one of the best kid’s chewable vitamins. It provides an excellent support to the child’s immune system due to the blend of vitamin C, E, and Zinc.
Selection Criteria for Babies Multivitamins
- The multivitamin should as well be highly bioavoilable to ensure that it is absorbed into the system of the child.
- Look at the labels to check the nutritional contents and the vitamins levels.
- Also try to choose a trusted brand manufactured to meet the proper pharmaceutical standards.
The age must as well be considered. Your chosen multivitamin must be suitable for your child’s age. This is highly important due to the fact that the nutritional requirements of children vary at different stages of their life.
When you are looking for the best vitamins for a year old kid, remember to check the labels to confirm the nutritional contents. Also, it is better to get a multivitamin with the best bioavailable form, great taste, which contains less additives and supplies all the essential ingredient needs of your child. It must as well be age suitable.