Best Male Fertility Supplements

Although there are several different medical conditions and genetic factors that can contribute to fertility problems in men, most men are able to increase their fertility through the use of key vitamins, minerals, and supplements. In order to improve their chances of conceiving a child with their partner, men should ensure that they incorporate these essential nutrients into their diet on a daily basis throughout the course of several months or even years.

We’ve also found the best at home fertility tests and reviewed them individually.

In this article, we’ll explore what the best vitamins and minerals are for improving male fertility and also review the 5 best male fertility supplements available. We’ll also highlight each product’s key features and the specific nutrients they provide for male fertility.

Comparison of the 5 Best Male Fertility Supplements

Best Overall Male Fertility Supplement
Beli Vitality
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Best Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility Supplements
Best Overall Male Fertility Supplement
Beli Vitality

Vitality provides men with nutrients that are optimized for reproductive and sperm health.

Subscription Option
Only $50/month
Contains Shilajit
Allergen Free
Vegan Friendly

10% off with code Muscleandbrawn10

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10% off with code Muscleandbrawn10

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Best Fertility Supplement for Active Men
Testo Lab Pro
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Best Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility Supplements
Best Fertility Supplement for Active Men
Testo Lab Pro

This product combines high-quality standardized KSM-66 Ashwagandha extract containing 5% withanolides with essential vitamins and minerals for optimal testosterone production.

100% Organic Certified Ashwagandha
For Men of All Ages
2-4 Capsules Daily
Increases T Up to 17%
Prebiotic Capsules
Best Personalized Fertility Supplement
Persona
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Best Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility Supplements
Best Personalized Fertility Supplement
Persona

Our top pick of 2021. Using a quiz they will formulate a custom pack to fit your needs.

FDA Compliant
Backed by Medical Professionals
Personal Assessment-Based
Ingredient Transparency
Major Vitamins and Minerals

40% off your order by using our link

BUY HERE

40% off your order by using our link

BUY HERE
Best Blood-Based Fertility Supplement
Rootine
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Best Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility Supplements
Best Blood-Based Fertility Supplement
Rootine

By compiling DNA, blood, and lifestyle data, Rootine will develop the price mix and dosage of vitamins that your body requires.

Blood Based
18 Key Vitamins
Slow Release
Vegetarian
Microbeads
At Home Sperm Analysis
Natalist Sperm Analysis
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Best Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility SupplementsBest Male Fertility Supplements
At Home Sperm Analysis
Natalist Sperm Analysis

The Legacy Sperm Analysis evaluates the key factors of sperm volume, count, concentration, motility, and morphology to determine the overall health and quality of sperm.

Sperm Analysis
At Home
Trusted Brand
Private and discrete
$195

Beli Men’s Vitality

Mens fertility supplementsStanding apart from all the Amazon supplements flooding the market, we have Beli.

Beli is a new player positioning themselves as the end all to the confusing mens fertility supplements. They’ve created this formula around Shilajit, a supplement thats proven to increase sperm count, growth, swim speed and overall quality. Beli

With free shipping, Beli estimates that it will take you three months to increase the quality of your sperm enough to conceive, however they recommend starting the supplementation six months prior to attempted conception.

Beli Contains: Vitamin C, Vitamin D, Vitamin E, Folate, Zinc, Selenium, L Carnitine, L-Arginine, N Acetyl Cysteine, Co-Enzyme Q10, Shilajit. Read the science here.

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Mens fertility supplements

Testo Lab Pro

Best Testosterone Boosters

This product combines high-quality standardized KSM-66 Ashwagandha extract containing 5% withanolides with essential vitamins and minerals for optimal testosterone production.

It covers the most common vitamin deficiencies, such as vitamin D, K, and magnesium, and it also contains Mucuna Pruriens.

Ashwagandha and Mucuna Prurients are both investigated as herbs that might improve male fertility

D-Aspartic Acid is not an effective testosterone booster but studies have revealed that it improves sperm quality.

Pros
  • Standardized Ashwagandha extract
  • Boosts libido and testosterone
  • Might improve strength and muscle size
  • Covers common vitamin deficiencies
  • Plant-based and vegetarian friendly
  • Contains D-Aspartic Acid
Cons
  • Most effective in men with low T

Persona Vitamins

best personalized vitamin packsYou have the option to complete a quick assessment on their website so they can recommend the best vitamin packs for your goals. Some interesting questions from their assessment include if you’re following any specific types of diets and if you have any allergies. 

You’ll also be asked about your health conditions and any medications you’re taking. This is to avoid recommending vitamins that may interfere with your medications.

Alternatively, you also have the option to filter vitamins by selecting your needs on the product page. E.g., if you choose ‘sleep’ as your need, you’ll be recommended to try vitamins that may help improve sleep quality. 

Pros
  • One of the best custom vitamin packs
  • FDA compliant
  • Backed by a team of medical professionals
  • Assessment includes questions about your diet, allergies, and medications.
  • Ingredient transparency
Cons
  • It might be slightly expensive, depending on your needs.

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Rootine Custom Vitamins

Best Multivitamin for Women

Rootine provides men with the ultimate custom multivitamin that incorporates their DNA, blood nutrient info, and lifestyle habits into its formulation.

While most other vitamins are just amalgamations of what the average man needs, these are made to order with exact dosages and come as part of a monthly subscription that refills automatically.

Pros
  • The only multivitamin you need to take

  • Scientific algorithm specially tailors your personal vitamin requirements

  • Slow-release microbeads are more natural for us to absorb, like real food

  • Only the highest grade vegetarian nutrients are used

  • Easy to understand ingredients

Cons
  • Requires testing to get your vitamins compared to generic companies

  • Can be up to $60/month

  • For best results, semi-regular bloodwork is necessary

Rootine is the only multivitamin & nutrient supplement program that builds from scratch 100% custom vitamin packs for every single customer based on 3 crucial data points: Your Unique DNA Biomolecular Makeup Lifestyle Habits & Behaviors Continued Blood Nutrient Level Testing (optional) This is how we know exactly which vitamins and nutrients you need and what doses will be both safe and effective.Rootine

Bonus Fertility Product: At-Home Sperm Analysis Kit by Natalist

Best Male Fertility SupplementsNatalist has produced the ultimate, clinical-grade fertility analysis for men seeking to improve their fertility. The Legacy Sperm Analysis evaluates the key factors of sperm volume, count, concentration, motility, and morphology to determine the overall health and quality of sperm.

Each At-Home Sperm Analysis Kit provides a clinical-grade, full sperm analysis along with personalized recommendations based on individual results and access to a Client Service Advisor for guidance throughout the process. Each kit is FSA eligible, doctor-approved, and FDA registered.

Natalist is a health company that produces science-backed fertility products that are designed to improve the journey to motherhood as well as promote fertility for both women and men. All products sold by Natalist are developed to increase your chances of conceiving and to kick-start a healthy pregnancy. Some of the most popular products sold by Natalist include prenatal multivitamins, ovulation tests, pregnancy tests, and at-home sperm analysis kits.

Pros
  • Evaluates 5 major areas of sperm health and quality
  • Individual-specific recommendations
  • Access to Client Service Advisor
Cons
  • Only includes single test kit
  • May be expensive for some
  • Does not include sperm vitality analysis

Male Infertility Treatment

Potential medical treatment for male infertility includes the use of antibiotics and anti-inflammatory drugs, however, some men may choose to increase their fertility naturally through the use of key nutrients including vitamins, minerals, antioxidants, and various supplements. Since the cause of male subfertility is related to several factors, doctors have more recently started to encourage the use of nutraceuticals in order to combat the effects of bad lifestyle habits, poor diet, and damage from oxidative stress.

Male Fertility Vitamins

There are several vitamins that men can take to improve their overall fertility and sperm count. The following vitamins have been shown to help men increase their overall sperm count as well as aid sperm motility and morphology:

  • Vitamin C is one of the most important vitamins in the treatment of male infertility. It’s an antioxidant that increases sperm count and also improves sperm motility along with sperm morphology.
  • Vitamins D3 and K2 support the healthy growth of the nucleus of the sperm cell and also promote the quality of semen and sperm count. Additionally, Osteocalcin, the protein hormone that stimulates testosterone and is required in sperm production, is dependent on these two vitamins for survival.
  • Vitamin E is a potent antioxidant that boosts sperm count, sperm quality, and motility.
  • Vitamin B9, also known as folic acid, is a co-factor in the production of nitric oxide and helps to increase blood flow in the body. Additionally, it plays a huge role in cell growth and division and is necessary for DNA synthesis. Men who have lower levels of folic acid generally have lower sperm motility as well as lower sperm count.
  • Vitamin B12 is another critical nutrient to improving sperm health and increasing total sperm count since it’s involved in cell maturation and DNA synthesis.

Zinc and Selenium

Two of the most important minerals for male fertility are zinc and selenium.

Zinc has been shown to improve sperm motility as well as increase testosterone and sperm count. This trace mineral is critical for the overall function of the male reproductive system and is required for successful spermatogenesis.

Selenium serves as an antioxidant and also aids sperm motility. It is an essential trace mineral and reduces the risk of sperm being damaged by the production of reactive oxygen species.

Fertility Supplements

In addition to taking the above vitamins and minerals, men who suffer from fertility issues should also incorporate the following supplements into their diet to increase their fertility as well as improve their overall sperm count and sperm quality:

  • Arginine is an amino acid that acts as an antioxidant as well as improves both sperm quality and sperm count.
  • Omega-3 fatty acids help improve sperm quality and quantity by increasing nitric oxide production which maximizes blood flow to the testicles.
  • Ashwagandha has traditionally used for both physical and mental performance enhancement and its active withanolides have been shown to help increase testosterone.
  • Mucuna pruriens (Velvet Bean) is a herb that has been shown to significantly increase testosterone in men with low sperm count.
  • D-Aspartic Acid Calcium Chelate (D-AA-CC) is an amino acid that supports testosterone production.
  • Astaxanthin has been shown to improve sperm parameters, like count and motility.
  • CoQ10 has been shown to improve sperm motility in infertile men.

Sperm Test Kit

Many men select the use of at-home sperm test kits over going to a traditional fertility clinic in order to save money and maintain privacy. Sperm test kits are now widely available and can be directly shipped to consumers.

Many direct to consumer brands are offering men access to a clinical-grade fertility analysis that provides each man with his own detailed fertility report. These reports tend to provide information on the major health parameters of sperm including volume, count, concentration, motility, and morphology. Additionally, they include personalized recommendations for treatment based on results and also provides access to a client service advisor in order to ensure successful testing and provide the best options for treatment.

References

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Kathryn Giuffrida MPH

Kathryn obtained a MPH in Toxicology & Risk Assessment from the University of South Florida in 2018. She's also a year-round swimmer who qualified to compete in the 2020 TYR Pro Series.

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