Dorian Yates is one of the most successful bodybuilders in history, winning six Mr Olympia titles, whilst being undefeated between 1992-1997. Dorian is a legendary figure in the sport, as he changed how bodybuilders thought about their training,… Read more
Bodybuilder Bruce Randall is a little known name in the history of the iron game.
Most of you have probably never heard of him. After this article, most of you will never forget Bruce.
Why you ask? Bruce Randall made one of the most stunning body… Read more
This article was written by MikeM from the Muscle and Brawn Forum.
Big is a 10-12 week strength and size program designed by Jonathan Byrd, a nationally ranked powerlifter, that I have used for the past three months and I can tell you it works. … Read more
This review is by Jwood from the Muscle and Brawn Forum.
The Cube Method for Strongman is a training manual written by multiple World’s Strongest Man competitor Josh Thigpen. The book lays out the workout program, including conditioning days.… Read more