This article by BruteForce from the MAB forum.
Tire flips. You see them everywhere these days, at the World’s Strongest Man, in crossfit videos, even at high school football training sessions. With the popularity of tire flips in strength … Read more
This article is by BruteForce from the MAB forum.
Recently a number of people have asked me questions about the farmers walk. This weighted carry is easily one of the greatest things you can do for overall strength and conditioning, so I thought… Read more
This article by BruteForce of the MAB forum.
- You were surprised when the movie Hitch didn’t have a single deadlift in it
- You thought Mr. Incredible’s name should have been Bill
- You can press as much overhead as you can bench
- You see heavy construction