Sep 13,2009 / By Steve Shaw / 2 Comments
Gordon LaVelle is the author of 2 books: Training for Mass, and How to be Thin: An Instruction Manual for Getting Rid of Fat and Keeping It Off Forever.
Muscle and Brawn: How did you catch… Read more
5 Questions with Jesse Lile
After losing his motivation to stay in shape, Jesse Lile found himself with a growing pot belly and 25% bodyfat. Partying almost every night of the week, Jesse’s diet consisted of beer, pizza and whatever else… Read more
What if you were inspired to start a crazy diet that invovled eating only at night. And what if you found that this new diet was very effective. And after making this diet a lifestyle change – what if you found out that this lifestyle was actually… Read more
4 Questions with Tiffany Forni
Tiffany Forni has made an amazing transformation. Her blog states that she is a Fat Girl Turned Fitness Nerd. But there is more to the story then that. From blogging to photo shoots to writing a book…Tiffany… Read more