Category : Powerlifting Articles

Powerlifting Articles

6 Powerlifting Tactics Which Will Transform Your Training

The old cliché goes that bodybuilders are too busy rubbing their bodies in baby oil and squeezing themselves into a thong to build any real, functional strength while powerlifters are fat, lazy morons who are to dunderheaded to understand … Read more

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Powerlifting Articles

Is Powerlifting Physically Debilitating?

This article is by Fred Ashford, aka Sandbox from the Muscle and Brawn forum.

Trending opinions come and go in our society – powerlifting included. This summer I read several columns, blogs and articles feeding a current powerlifting opinion:… Read more

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Powerlifting Articles

Build a Bigger Squat by Using Proper Assistance Work

This article by Jonathan Byrd from the MAB forum.

I have said countless times that there are thousands of ways to get strong, but some ways are just more efficient than others. In my opinion a lot of progress is stalled by the lack of appropriate… Read more

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Powerlifting Articles

Box Squats For A Bigger Squat

by Garry Benford

My primary reason for expounding on the routine that I’m about to give is that my training squat of 505 as a 181 pounder increased to a present (1982) best of 660 at 198 through its use . . . and this gain of 150 pounds was accomplished… Read more

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Bodybuilding Articles Powerlifting Articles

The Way to Maximize Your Muscle & Strength Building Potential

By John Christy.

You must be held accountable.

What if you had a sage mentor – a very good, knowledgeable coach – to make sure that everyday you did everything you were supposed to do; train right, eat right, stretch, do conditioning… Read more

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Powerlifting Articles

How To Get Strong Fast By Maximizing Every Set

We all know most people make things more complicated than they need to be. This is just as true for strength training as it is for any other aspect of life.

When it comes to increasing strength, I don’t believe beginning to intermediate… Read more

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Powerlifting Articles

Don’t Be A Powerlifting Ronin

This article is by LTL from the Muscle and Brawn forum.

Web definitions
A Ronin was a samurai with no lord or master during the feudal period (1185–1868) of Japan. You can also check out this absolute classic film featuring DeNiro and Sean Bean:… Read more

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