Category : Bodybuilding Articles

Bodybuilding Articles

The Thor Chris Hemsworth Workout And Bulking Diet

chris hemsworth muscles

Most guys would love a body like Chris Hemsworth – the famous actor is admired by both men and women from around the world due to his good looks and aesthetically pleasing physique.

If you’ve seen the film Thor you’ll appreciate how good… Read more

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Bodybuilding Articles

Arnold Schwarzenegger’s Workout And Diet Plan

Arnold Schwarzenegger needs very little introduction, the ex-professional bodybuilder, model, actor, businessman, and former governor of California has had an illustrious career (and that’s putting it modestly!).

Arnold made a name… Read more

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Bodybuilding Articles

The Real Arnold Schwarzenegger Beginner Programs

arnold young

Real Workout Programs that Arnold Did 

Arnold Schwarzenegger is the most famous bodybuilder of all time, there is no debating that fact. He may not have been the most successful, and he may have left bodybuilding relatively early, but ask a regularRead more

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Bodybuilding Articles

Muscle Mass Woes: You Might Be A Thinlet If?

What’s a thinlet? Well since I created the term I might as well give it an official definition.

A thinlet is a lifter who is so afraid of getting fat that they don’t allow themselves to build any quality muscle mass.

You might be a thinlet… Read more

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Bodybuilding Articles Bulking General Diet Nutrition

Estimating Calorie Needs for Bodybuilding Cutting, Bulking and Maintenance

Bodybuilding is 80% nutrition and 20% training. And your calorie intake is by far the most important factor when it comes to your diet. For example, even if you eat super clean and are 100% disciplined with your diet, you’ll still gain … Read more

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Bodybuilding Articles

Bodybuilding for Beginners – 5 Best Tips

Bodybuilding

Embarking upon any new endeavor or hobby is never for the faint at heart. Whether you are beginning a journey to become a better golfer, a masterful chef, or a Greek god encapsulated bodybuilder there are always people attempting to pull you … Read more

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Bodybuilding Articles

Increase Muscle Mass and Strength Using 3 Uncommon Lifts

Muscle Mass

Bench press, squat, and deadlifts. Repeat. These are the staple weightlifting exercises you’re taught to build upon at the gym. One year later and you’re doing the same exercises.

Not surprisingly, you’ve reached some sort of emotional and… Read more

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