Turinabol (T-bol) Review and Cycles – Everything You Need to Know

Class of Compound


Mechanism of Action

Turinabol works by binding to the androgen receptors of muscle cells and causes a dramatic increase in protein synthesis which results in muscle gain.

Street Names

T-Bol, Oral Turinabol


  • Increases muscle strength
  • Develops muscle mass
  • Increases vascularity

Side Effects and Dangers

  • Lower testosterone levels
  • Strain on liver
  • Cholesterol increase
  • Reduction in libido

Chemical Structure

If you’re looking to go full-blown beast-mode, you will probably just be starting to get pretty serious in the gym.

To build even the slightest amounts of muscle requires months of hard work and dedication.

To pack on serious muscle mass, however, I.E enough to hang with the real big boys, you may need help from some outside sources.

Cleaning up your diet and choosing the perfect supplement stack is a great place to begin, but what else can you do?

Well, you could hire a personal trainer and/or nutritionist, but unless they’re with you 24/7, again, they can only do so much.

What you have probably been tempted to do, however, is to consider using anabolic steroids to really take your physique to the next level.

We’re not here to debate the safety issues regarding anabolic steroids.

The fact of the matter is that they’re very powerful and there are risks, especially if they’re abused and not used correctly.

People, however, will still choose to use steroids no matter what, so it always pays to be informed.

Turinabol for example, is an incredibly potent compound used in the bodybuilding world, and it is because of this that you see more and more people choosing to run a Turinabol cycle.

But what exactly is Turinabol, and is it the real deal? Well, why not have a read of this Turinabol cycle guide and draw your own conclusions.

What Is Turinabol?

Turinabol is sometimes known as Oral Turinabol, or simply Tbol.

Tbol is an anabolic steroid that is derived from pure testosterone.

What people fail to realize more often than not, however, is that Turinabol is also a form of Dianabol, which has been modified.

Dianabol is one of the most popular anabolic steroids currently in existence, and is a firm-favourite amongst keen bodybuilders worldwide, include many pros.

This steroid, like others, is not natural and is man-made.

Also like other steroids, it was initially created to serve other medical purposes.

Back in the 1960s, scientists created Turinabol in a laboratory to help treat bone-wasting diseases such as Osteoporosis.

It was designed to boost bone mass and density.

During their research into this drug, however, experts found that Tbol provided performance-enhancing benefits from an athletic perspective.

Due to their findings, experts prescribed Tbol to East German athletes over the next 20 years, to help them perform better in their various disciplines.

Remember, back then there were no steroid scandals, as people weren’t fully aware of what steroids were, so this was a completely legal and above-board practice.

Turinabol was actually created and prescribed for athletes up until the 90s, when the infamous Baseball steroid scandal rocked the world.

For medical purposes, Turinabol has not been created nor prescribed for more than two decades, making it a controlled substance that is not deemed safe for human use.

Despite this fact, there are still countless bodybuilders worldwide that swear by Tbol, but is it really as beneficial from a bodybuilding perspective, as you may have hoped?

Disclaimer: The information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws.

Turinabol Cycle Benefits

We’ve looked at what Turinabol is, so it is now time for us to take a look at some of the most prominent benefits associated with this steroid.

Key benefits include, but are by no means limited to:

Great For Muscle Growth

As it is a form of modified Dianabol, it should come as no real shock to learn that Tbol is ideal for bodybuilders looking to really pack on some serious muscle mass.

After running just one Turinabol cycle, bodybuilders have noted insane improvements in their physiques, making it a very popular one of anabolic steroids for men indeed.

After just one cycle, it is not uncommon for increases of more than 20 pounds of muscle mass, which is extremely impressive.

Some people, however, respond better to it than others and have packed on as much as 30 pounds after a single Turinabol cycle.

If you’re looking to build muscle, providing you work hard in the gym, you eat right, get enough rest, and are using the right supplements, you will notice crazy increases in muscle mass, with improvements becoming more and more noticeable with each passing day.

Great For Cutting

The interesting thing about Tbol is the fact that it is a steroid that is suitable for bulking phases, and cutting phases.

With most steroids it is either bulk, or cut, not both.

Tbol however, can be used for bulking, as we just looked at, plus it is also suitable for cutting phases.

Tbol has been found to not only promote the growth and recovery of muscle mass, it also boosts the metabolism and speeds up fat loss, so you can literally burn fat as you build muscle.

There aren’t too many steroids in the world that allow you to do that, making this quite the versatile little beast.

No Injections Required

Though there are injectable forms of Tbol, more often than not, the Tbol you encounter will be oral.

Oral Tbol basically means that the steroid are taken in tablet form and as administered orally, rather than being injected.

With injections there are more risks and possible complications, plus, you know, jamming a needle into your ass actually hurts!

Just be warned, however, just because Turninabol is orally administered, this does not make it any less potent.

In fact, many oral steroids are more powerful than injectable ones, so always use as instructed and always follow the necessary safety measures and protocols.

Great results, Without Looking Too Freaky

With bodybuilding, people often think you either have to adopt a small yet ripped look, similar to a figure competitor such as Ulisses Jr, Jeff seid or Steve Cook, or you have to pack on as much muscle mass as possible like Mike RashidCalum Von Moger or Kris Gethin or similar in size to IFBB pros such as Big Ramy.

However, when you consider that the average 5ft 10 figure competitor weighs around 210 pounds, and that your average 5ft 10 pro bodybuilder weighs around 270 – 300 pounds in the off-season, this is quite a difference in size.

What about for people who would be happy at around 235 – 240 pounds?

Well, that’s where a Turinabol cycle proves so useful.

You see, a Turinabol cycle will provide hugely impressive results, without allowing you to get freakishly big.

You will build muscle and burn fat on a Tbol cycle, which is great if you don’t want the world to know you are using gear.

With most steroid users, their use of anabolic steroids is obvious as soon as you look at them, but with Tbol, people will look at you, think you look awesome, and scratch their heads trying to figure out if you are natural or if you are using steroids.

Easy To Source

Some anabolic steroids are notoriously difficult to get hold of, whereas others are a little easier.

Remember, steroids are controlled substances which are banned in many locations, so they can be difficult to source.

Turinabol however, is surprisingly easy to get hold of, making it great for people who are looking to get big and shredded, without having to put in too much effort when tracking down their drugs of choice.

Testosterone and Tbol Cycle (Men Only)

Week Testosterone Turinabol
1 200mg/week 40mg/day
2 400mg/week 40mg/day
3 400mg/week 40mg/day
4 400mg/week 40mg/day
5 400mg/week 40mg/day
6 500mg/week 40mg/day
7 500mg/week 40mg/day
8 500mg/week
9 500mg/week
10 200mg/week


Male Tbol Cycle

Week Turinabol
1 40mg/day
2 40mg/day
3 40mg/day
4 40mg/day
5 40mg/day
6 40mg/day
7 40mg/day


Female Tbol Cycle

Week Turinabol
1 5mg/day
2 5mg/day
3 5mg/day
4 5mg/day
5 5mg/day

Turinabol Side Effects

As Tbol is an anabolic steroid, and as it is orally administered, it can cause some pretty nasty, pretty severe side effects if it is abused or simply used incorrectly.

If you are planning on using this steroid, we want you to be safe, which is why we’ll now be looking at the darker side of things as we look at some common Turinabol side effects.

Estrogenic side effects?

As Dianabol has been proven to aromatize into Estrogen, many people out there wrongly believe that Turinabol will also aromatize and therefore provide Estrogenic side-effects.

This, however, is not the case.

Because of its chemical structure, Tbol cannot aromatize, meaning that common Estrogenic side-effects such as gyno and acne, are not present.

Mood swings

Though there is technically no such thing as ‘roid rage’ steroids can cause changes to in a person’s mood and temperament in some cases.

Often you will find that steroids simply amplify existing character traits in a person.

So, say for example, an individual was already fairly short-tempered, steroids would perhaps make them more prone to losing their temper.

If, however, a mild-mannered person was to use steroids, they certainly would not suddenly become angry and irrational, as they weren’t prone to this kind of behaviour to begin with.

Turinabol is androgenic, which means that it can cause mood swings.

Oily Skin

Another common side effect associated with Turinabol usage is oily skin, especially in people that already have fairly oily skin to begin with.

This can be pretty annoying and uncomfortable, especially in bed or when out in public.

Masculine Characteristics In Women (Virilization)

This next side effect is exclusively aimed at women.

You see, as Tbol is androgenic, it can cause androgenic characteristics such as hair growth, deepening of the voice, and perhaps even slight changes to the shape of the jaw.

In men these changes are not noticeable, but in women they can be noticeable and can result in women looking more masculine in their appearance.

Liver Toxicity

Tbol has also been found to be fairly toxic on the liver, as is the case with most oral steroids.

The liver is one of the hardest working organs in the body, and is very important.

Because of this, you need to ensure you keep yours in the best condition possible and well looked after, which is why PCT is recommended following a Turinabol cycle.

Turinabol Dosage

If you are thinking of using Turinabol for building muscle and enhancing your physique, it’s important that you understand how to use the steroid correctly, and in what dosage.

Now, how you dose your Tbol will depend on which phase of training you are in I.E cutting or bulking.

If you are bulking and looking to increase your muscle mass and strength, you will generally go with a high dose of between 70 and 80mg each day.

If you are looking to cut and burn away body fat, however, your dosage will obviously be much lower.

Typically, men that are cutting will consume 40mg of Tbol each day. With female users, however, dosages simply MUST be much lower.

Whether bulking or cutting, women should consume no more than 5 – 10mg each day, to help ensure they do not take on any male physical characteristics.

Typically, a Turinabol cycle will last between 6 and 8 weeks.

The higher the dosage, however, the shorter the cycle should last.

Experts recommend that you stack Tbol with Testosterone, either Test-Propionate or Test-Enanthate.

You can also go for Deca-Durabolin, because it has a shorter half-life.

Is PCT Needed Or Not?

After finishing a steroid cycle, you should always run what is known as the PCT, or Post Cycle Therapy.

With a Turinabol cycle this is no different, so if you were thinking of skipping PCT, you may want to think again.

Skipping PCT means that you run the risk of suffering from adverse side-effects caused by the drug you were using, and in some cases, these side-effects could potentially be irreversible.

Believe it or not, but even though Tbol does not Aromatize into Estrogen, it has been known to cause Gyno (man boobs) if PCT was not administered following a cycle.

If you have ran a Tbol cycle, some popular PCT choices include: Nolvadex, Clomid, Arimidex, and Tamoxifen.

Nolvadex is generally considered enough, though some may also choose to include clomid.

Again, it also depends on whether you were using it by itself, or whether you were stacking it with other anabolic

Best Steroid Stacks for Sale

We've scoured the web for our favorite steroid stack alternatives and came up with this.

Crazy Bulk has the bulking stack with alternatives to Dianabol, Trenbolone, Deca Durabolin and Testosterone.

They also have the cutting stack with alternatives to Anavar, Winstrol, Clenbuterol and Testosterone.

You can also buy them individually.

If you're interested in more potent compounds you can always check out the latest research on SARMs and buy them from Science.Bio.

Ernst Peibst

Ernst Peibst has spent over 3,000 hours researching anabolic steroids and PED's. He's also dedicated the last 7 years educating people about their effects, with hundreds of thousands of people reading his articles. He's studied countless science papers, read several expert books and has consulted some of the finest doctors in the world - on the topic of steroids.

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