Anavar (oxandrolone) is often referred to as the ‘girl steroid’, with it being very popular among women.
Anavar’s high demand is due to females having a limited selection of steroids to choose from (if they want to keep their femininity intact). This is because many anabolic steroids are androgenic, causing virilization symptoms in women.
A simple definition of virilization is when women start to look and sound more like a man.
In real life terms this can mean her voice becoming deeper, clitoris becoming enlarged, hair growth (on the body), smaller breasts and a more masculine face.
However, anavar has a very low risk of producing virilization symptoms, if moderate doses are used.
In this article we will discuss what anavar is exactly, why it is the best steroid for women and how to take it.
Anavar (oxandrolone) was first produced in 1962, to help patients recover from muscle-wasting diseases, by increasing their lean muscle mass.
The goal was to produce a steroid that men, women and children could safely take.
2 years later G.D Searle & Co brought it to market, later under the brand name of ‘anavar’, with it successfully healing patients, by reversing their muscle-wasting conditions. The FDA were pleased with its safety, approving it for human use, which remains the case today.
However, anavar is only currently used for medicinal purposes and is banned for bodybuilding-use. However, many gym-goers all around the world still take anavar, buying it on the black market.
- Fat burning
- Enhances strength
- Female friendly
- Increased clitoris sensitivity
Anavar is anabolic, and thus women will gain muscle (1). However, anavar doesn’t have the power to turn a woman into a real-life She-Hulk.
Muscle gains will be moderate, helping to subtly increase muscularity, without looking bulky. This also helps to improve muscle tone and prevent sagging when dieting.
Anavar is primarily used as a cutting steroid, so if a woman’s goal is to build huge amounts of muscle, other steroids would be more beneficial (such as anadrol). However, other compounds are also more likely to cause virilization.
Women may not notice a huge increase in size when measuring their muscles, due to a significant reduction in fat loss. However, women will typically see an increase in body weight on the scales, despite burning an exceptional amount of fat (indicating muscle gain).
Thus, weighing yourself to track fat loss on anavar is of little use, due to its simultaneous muscle-building properties.
Anavar is a powerful fat burner, due to its ability to increase T3 levels.
T3 is a a thyroid hormone, that is an extremely powerful fat burning hormone. This is why anavar, despite being a form of exogenous testosterone (like all other steroids), is superior at burning fat.
Not only does anavar burn subcutaneous fat, but also visceral fat (2).
Subcutaneous fat is the type of fat you can see on the surface, whereas visceral fat is what collects around your internal organs.
Many anabolic steroids will reduce subcutaneous fat, but increase visceral fat (3). Consequently, steroid-users can often be seen looking bloated or fat (despite being very lean). This is very obvious in professional bodybuilders who often have a protruding steroid gut.
However, because anavar burns visceral and subcutaneous fat stores, a woman’s waist will become increasingly small.
Women can typically expect to burn roughly 2-2.5lbs of fat per week, in combination with going to the gym and dieting. Anavar’s effect on body composition is powerful enough to produce good fat loss in someone who doesn’t even exercise, however for maximum results, lifting weights and cardio regularly is certainly recommended.
It is said, “strong is the new sexy”.
Anavar, despite not causing mega amounts weight gain, causes a very noticeable increase in strength. This can be quite fun for women who like lifting heavy and want to beat their PR’s on big lifts.
Anavar increases strength by increasing testosterone levels, but more specifically due to it being a DHT derivative and increasing intracellular cell volume. DHT is reported to be 5x more androgenic than testosterone. DHT derived steroids are thus very effective at increasing muscular strength, with anadrol and proviron being two other examples of this.
Anavar will also increase glycogen storage and ATP inside a woman’s muscles. This will give her additional muscle fullness, whilst increasing endurance and strength. This essentially is the same function as creatine, although anavar does not cause extracellular water retention, where creatine does (4).
Thus, anavar has the ATP benefits of a more powerful creatine, but without the bloating. The bloat instead goes directly inside the muscles, instead of spilling outside. This creates a big and tight look rather than a big, bloated mess look.
In research, results show that anavar does have the possibility to cause masculinzation in girls and women, however the dose would need to be high and taken for an excessive period of time.
Therefore if you take a moderate dose, for a short cycle, the chances of virilization are extremely low. It’s also important to note that virilization does not happen overnight, but instead is a gradual effect.
In which case, if women did start to notice decreased breast size (for example), they could decrease their dose to prevent further virilization.
Furthermore, virilization effects in women are only temporary. Even if a woman did experience such symptoms, they would be reversed after they came off anavar. However, this does not apply to the voice; which is a permanent effect (5).
However, deepening of the voice is not the first stage of virilization, this is a severe/rare side effect, that may occur in the latter stages of the virilization cycle; with the woman already having experienced some virilization side effects for a lengthy period of time.
For example, in one study, a group of girls (average age: 9 years old) experienced virilization, including deepened voice and clitoral enlargement. However, such effects only developed after taking anavar for an extremely long time – being 1 year (6).
Therefore, to avoid chances of any virilization side effects occurring, it is important for women to keep their cycles short (4-6 weeks).
Increased Clitoris Sensitivity
Anavar when used sensibly will not increase clitoral size, however it can increase clitoral sensitivity.
This could be a negative for women with a lower sex drive, however for those actively engaging in sex, this can lead to more regular and intense orgasms.
Thus, anavar may decrease the time it takes for a woman to climax.
Due to an increase in exogenous testosterone, women can become more horny on anavar, with an increased desire for sex.
Higher testosterone levels increases sex drive in women, which is why black women naturally have higher libidos than white women on average (7), with blacks females having higher testosterone production.
This increase in libido generally isn’t enough to be a drawback, unless a woman is trying to stay celibate.
- Lower natural testosterone
- Commonly faked
- Higher cholesterol
- Small liver strain
Low Natural Testosterone
Anavar will cause endogenous testosterone levels to decrease in women. This may not sound like a problem, however women can report significantly less well-being and a lower libido post-cycle.
Although women naturally only produce small amounts of testosterone via their ovaries, it’s still a vital hormone for hormone functioning and well-being.
Generally, this crash isn’t deemed to be excessive and thus women can do nothing and still recover within several weeks to a few months.
However, women may also take DHEA as post cycle therapy to speed up the recovery of their endogenous testosterone production. Nolvadex is also believed to be effective.
DHEA can be taken for 4 weeks at 25-50mg per day. Nolvadex can be run for 4 weeks, starting at 20mg on week 1, then decreasing the dose by 5mg each week.
Anavar is commonly faked on the black market, thus women should order a testing kit before they take anavar, or any similar substances.
A test can determine if anavar is actually present in the compound or not. There are also purity tests that can measure the dose of anavar, thus telling you whether it’s true to the label or undercut.
However, you can usually gauge the dose, based on your results.
A tactic some dealers do is to sell dianabol packaged as anavar. This is problematic for women, because dianabol greatly increases the chances of virilization. Thus, tests are recommended and can be bought for a cheap price online.
A women’s cholesterol levels can take a shift when on anavar, with the good type of cholesterol (HDL) decreasing, and the bad (LDL) sometimes spiking (8)
However, cholesterol levels do not typically rise to excessive levels in women, due to their natural testosterone production initially being lower than that of a man.
However, it would be wise for women to monitor their cholesterol levels, so their blood pressure doesn’t rise too high. Any cholesterol changes will regulate back to normal post-cycle.
Regular cardio or high intensity interval training can be performed, which will help to lower blood pressure, whilst assisting in burning more fat.
Small liver strain
With anavar being a c17-alpha alkylated oral steroid, it requires the liver to partly process the compound. However, such liver strain with anavar is very mild compared to other steroids. Also the liver is very tough and resilient, often taking a lot of abuse until it fails. Note: this is no license to abuse it.
So, if liver enzymes do become elevated during a cycle, they will restore back to normal once a woman comes off anavar, due to the organ’s self-healing properties.
However, if a woman has suffered from liver damage before or consumes large amounts of alcohol, then anavar (and other steroids) should be avoided.
Dosage for Females
The common dosage for women is 5-10mg per day.
Some women wanting further results may take higher doses up to 20mg or higher. However, once a woman starts taking over 10mg, the risk of experiencing virilization symptoms increases dramatically.
Although most masculine characteristics can be reversed from coming off anavar, if you cycle it often enough, such side effects over time may become permanent.
Therefore, unless you want to look, sound or feel like a man long-term it is best to stay in the 5-10mg dose range. In comparison, men typically take a higher dose of 15-25mg per day.
Anavar pills come as 2.5, 5 or 10mg tablets. For best results, it is recommended to split your doses by taking 2 pills per day. This is because anavar has a short half life (9-10 hours), so to make the most gains from your cycle, you’ll want to keep high levels of oxandrolone built up in your system.
Therefore, if you want to take 10mg/per day, you would take 2 x 5mg tablets. In this case it would be easier to buy smaller 5 mg pills. However, if you can only obtain 10mg pills, you can use a pill cutter to split pills in half, giving you 2 doses.
This cycle is suitable for women who are cycling anavar for the first time, and want significant results. It slowly introduces the compound during the first week, whilst upping the dose and extending the cycle to 5 weeks.
After this first cycle, women may want to start at 10mg/day at week one, and increase the cycle to 6 weeks.
As 5mg per day is taken during the first week, requiring 2 x 2.5mg doses, it will be more convenient to avoid buying 10mg pills.
Note: Anavar should always be taken on an empty stomach. If it is taken with meals, its effectiveness can be reduced, with less of the compound being absorbed. This is because the pills are fat soluble, thus if there is dietary fat present in the food, it will dissolve part of the active substance before it reaches the blood stream.
Unfortunately, anavar is not perfect, with it being the most expensive steroid on the market.
However, it is cheaper for women compared to men, with them taking lower doses and a shorter cycle.
Women may be able to buy anavar from the black market, which may cost around $100+ for a 5 week cycle. Depending on the source it can cost more or less than this.
However, women should spend time finding a good, trusted supplier to avoid being scammed, due to anavar’s high market price.
Reduce Price/Increase Absorption With Grapefruit Juice
One trick to effectively reduce the price of anavar, is to take it with 200ml of grapefruit juice instead of water. There is an enzyme in the intestines and liver, known as CYP3A4, which plays a role in breaking down foreign molecules in the body.
Thus, when you take any medication (or steroid), the true dose is greatly decreased as a result of CYP3A4.
Grapefruit juice inhibits CYP3A4, enabling more of a substance to enter the blood stream.
Studies have shown that 200ml of grapefruit juice increases the absorption of drugs dramatically, with some research showing it to increase potency by as much as 5x (9).
Thus, if women are to try and reduce the cost of their anavar cycle by drinking grapefruit juice, it would be wise to start taking 2.5mg per day, consuming 200ml of grapefruit juice every 12 hours to keep CYP3A4 deactivated. This effectively could give them a much higher dose (possibly the same effects as 10mg per day). If women are experiencing good results with this protocol, there is no reason to increase the dose further, which may increase the risk of virilization.
Ex-CrossFit athlete, Natalie Newhart, admitted to taking anavar. She claimed her motive was to create a level playing field, as rival competitors were known to be taking steroids.
Here is Natalie’s honest review of anavar, and how it affected her body:
“So I decided to join the “level” playing field, and to be frankly honest with you, that’s when CrossFit started to get really fun. It took about 2 months before I started to notice any changes – first I noticed that my body got leaner and more cut, and then my strength numbers started to improve. It was a miracle, I felt like a weight had been lifted my shoulders. I looked forward to max effort days and training in general; it was a complete 180 from the state I was in just a few months prior and I honestly needed it.
Everything remained the same- training style, training volume, and diet- but I finally felt like I was getting out of what I put into training, and I was finally getting the respect that I deserved. Sponsors were hitting me up left and right, training opportunities were knocking on my door, and everything was on point; I was convinced that 2016 was going to be my year.”
Can Women Take Winstrol Too?
Some women who’ve taken anavar want to experience further fat loss and muscle gains, so they take compounds such as winstrol.
For most women this can be a big mistake, as winstrol is highly androgenic and thus is very likely to cause virilization. Also winstrol is a more powerful drug, so side effects are going to be a lot more harsh.
Furthermore, in terms of benefits, winstrol won’t offer a lot more than anavar. It can help women look a little dryer, and perhaps add a little more muscle.
Equally, taking winstrol after anavar is often unnecessary because if you want to get leaner, you can simply diet to lose any extra fat (instead of taking more damaging compounds).
Pro female bodybuilders can be the exception to this rule, who are happy to take more powerful steroids than anavar, because they’re competing against the best bodybuilders in the world and need to pack on incredible amounts of size. However, such women are aware of the risks and happy to look like a man in order to win. This is not the same as the average woman who takes anavar.
To experience further gains, without the risks of virilization associated with winstrol, women may take SARMS.
SARMS, such as RAD 140 (testolone), will increase anabolic activity, without the added risk of virilization.
Can Anavar Stop Your Period?
Periods can become late on anavar (even on low doses), as the steroid interferes with the natural production of estrogen/progesterone.
The reverse can also happen, with steroids being capable of causing early menstruation in women (9).
How Long Will It Take to See Results?
Anavar has a half life of 9-10 hours, thus it kicks in fast.
Therefore, women can expect to see noticeable changes in their body composition in the first couple of weeks, becoming increasingly leaner and seeing more muscle tone. Results will continue until the 6th week mark, where gains tend to plateau.
It is important to eat in a calorie deficit (consuming mostly clean foods); whilst regularly exercising and lifting weights. Doing so will enhance anavar’s effects, causing users to notice faster results.
A higher dose will also produce faster results, due to more active oxandrolone entering the blood stream. For example, women may see dramatic changes in the first 10 days on 10mg of anavar, but only see mild changes in the first 10 days on 2.5mg per day.
Where to Buy Anavar?
Some women buy anavar from the black market, which is potentially dangerous and problematic.
Anavar is reasonably safe for women to take, however when you are buying from a black market dealer, you are not guaranteed to get real anavar. Consequently, the product can be spiked with either: a dangerous substance, different steroid or a placebo (sugar pill).
Furthermore, it is common for anavar to be counterfeited, due to its high selling price; with dealers commonly swapping the substance for dianabol. In this instance, women are unknowingly taking dianabol, causing virilization symptoms; resulting in money lost and masculinization occurring.
Furthermore, anavar is illegal for women to use (for bodybuilding purposes), unless they are situated in Mexico or Thailand. Therefore, a substantial fine or prison time may result from being in possession of non-prescribed anavar.
Recommended Anavar Alternative
There is no need to break the law by buying anavar on the black market, when there are companies that have formulated compounds to mimic anavar’s fat burning and muscle building effects.
Anvarol, manufactured by Crazy Bulk, is an FDA approved steroid alternative, that’s helped women increase muscle tone and get leaner, whilst adding lean muscle and enhancing strength.
Anvarol is a 100% legal supplement and significantly cheaper, compared to real anavar. Also there is zero risk of virilization when taking anvarol, which remains a small risk when taking anavar. Therefore, anvarol is a much safer option for females to use; from a legal, financial and female perspective.
Anvarol can also be stacked with other legal steroid alternatives, such as: clenbutrol, winsol and testo-max to enhance fat burning. All of these compounds are also safe for women to use and will keep their femininity intact. These can also be purchased from Crazy Bulk’s official website.
Click on the banner below to save $30 on anvarol
Anavar is a popular steroid among women for good reason. It is powerful for building muscle and burning fat simultaneously, causing low to no masculinization side effects in females (who take moderate doses).
The main downside with anavar is the price, with it costing $100+ for a cycle.
In research, scientists have described anavar’s safety profile as ‘excellent‘, with it remaining FDA-approved for doctors to prescribe to patients (with a medical need for the drug).
Therefore, there are no major concerns in regards to long-term health when using anavar. However, if women abuse anavar they can experience side effects that can be long term. Therefore, high doses and lengthy cycles should be avoided.
Note: We don’t recommend people buy anavar, as it is illegal to use. However, we do recommend anvarol, a legal alternative to anavar; which is more cost effective and carries no risk of masculine symptoms developing.
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