What is the supplement yohimbe?
Yohimbe has been one of the most popular supplements for men and women for years. When ingested, the body converts it to yohimbine and assimilates it into the bloodstream. Yohimbe comes from the bark of a tree that grows primarily in West Africa. Yohimbine, an alkaloid, is the primary active ingredient of yohimbe.
Similar alkaloids also play a role.
What are the benefits of yohimbe supplementation?
What an awesome supplement! Its popularity has been ignited not only by it’s claimed effects as an aphrodisiac and hallucinogen, but also new research that shows it could be an herb with very effective antioxidant potential. Research shows it is a vasodilator, which means that it increases blood flow to the extremities and appendages.
Who should take yohimbe supplements?
Bodybuilders or athletes who want that washboard stomach and/or a healthy heart should look into using Yohimbe. It’s not an essential nutrient; therefore, one cannot be “deficient.”
Yohimbe dosage and side effects?
Any of the supplements below have a good amount of Yohimbe that will help you acheive the best results. Tyramine is a substance contained in foods such as cheese, liver, and red wine. These foods should not be consumed while taking yohimbe. Also, antidepressants such as Prozac should be taken in combination with yohimbe only under the close supervision of a physician.
Republished from Clayton South’s Health Facts.