Watch What You Drink

VN:F [1.9.22_1171]
Rating: 0.0/5 (0 votes cast)

A recent study by researchers at the Johns Hopkins Bloomberg School of Public Health found that drinking fewer calorie-filled beverages resulted in weight loss. I know, I know…this sounds obvious. But here’s the catch…a reduction in liquid calories had a greater impact on weight loss then a reduction of calories from solid foods. Read more.

No comments

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>