Tag | Weight loss

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Watch What You Drink

Apr 5th, 2009No Comments

A recent study by researchers at the Johns Hopkins Bloomberg School of Public Health found that drinking fewer calorie-filled beverages resulted in weight loss. I [...]

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Female Warriors: 2 Inspirational Weight Loss Journeys

Female Warriors: 2 Inspirational Weight Loss Journeys

Mar 10th, 20091 Comment

What if you were inspired to start a crazy diet that invovled eating only at night. And what if you found that this new diet [...]

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Losing Weight and Gaining Strength

Oct 24th, 2008No Comments

Is it possible to gain strength while losing weight?
Yes. In fact it is possible to make impressive strength gains while losing an impressive amount of [...]

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