Tag Archives: Weight Gain

Nutrition Training

How To Gain Weight: 5 Simple Steps

Gaining weight is often a misunderstood concept in bodybuilding circles, with the majority of newcomers assuming ‘weight gain’ simply means adding pounds onto the scale. The truth is, gaining high-quality weight means adding lean muscle… Read more

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Training

Hardgainer? Can’t Gain Weight? Here’s Some Advice!

Nothing pisses me off more than skinny guys who complain about their inability to gain weight.

“Waaaaa (said in a whining baby voice ala Artie Lang and Howard Stern), I have a really fast metabolism.”

“Waaaaa, it’s harder for me than most peopleRead more

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Misc

I Can’t Seem to Gain Weight. Any Advice?

I Can’t Seem to Gain Weight. Any Advice?

Drink a gallon of milk each day. Don’t change the rest of your diet, and see what happens. Most lifters will gain weight by simply adding milk.… Read more

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