Posts Tagged "Tom Platz"

High Volume, One Hour Tom Platz Leg Workout

Tom Platz. There are few iconic bodyparts in the history of bodybuilding. The legs of Tom Platz. The biceps of Arnold Schwarzenegger. But unfortunately, when we think of Tom Platz and Arnold Schwarzenegger, we also think of high volume training….

Tom Platz Squat and Leg Workout Routine

In some ways bodybuilding is in a post-high volume era. Lifters are busier, leaving less time to hit the gym. The science of bodybuilding is ever-evolving, looking for better ways to blast the body without having to spend hours in…

Tom Platz Biography

Website: TomPlatz.com Born: June 26th, 1955 Height: 5’8″ Excerpt from Tom Platz’s Biography Thomas Steven Platz was born in Ft. Sill, Oklahoma, an Army base, on June 26, 1955. For the Christmas of 1965, his parents’ bought from Joe Weider…

Tom Platz Wallpaper

1600×1200 1024×768 800×600 PLEASE NOTE: You are free to distribute Muscle and Brawn’s wallpaper collection, as long as you do not remove “muscleandbrawn.com,” or alter it in any other way. If you would like permission to use this image for…

Tom Platz Interview

Ironman: Tom, to start at the very beginning, when did you first get the idea that you wanted to do this – weight training? And when did you actually start bodybuilding? Tom Platz: When I was ten years old, probably…