Posts Tagged "Supplements"

Why Am I Not Seeing Results With My Weight Lifting Program?

Why isn’t your weight training routine producing results? Is it… That you’re a hardgainer, and destined to have poor results as long as you train? That you don’t have the right supplements? That you simply haven’t found the perfect routine…

Conjugated Linoleic Acid

Conjugated Linoleic Acid. Conjugated linoleic acids (CLA) are a family of at least 28 isomers of linoleic acid found especially in the meat and dairy products derived from ruminants. As the name implies, the double bonds of CLAs are conjugated….