Posts Tagged "Supplements"

Multivitamins Supplement Guide and Information

What is a Multivitamin? Multivitamin and mineral supplements are perhaps the most important single supplement that can be consumed by bodybuilders and athletes. Creatine and Whey Protein are also very important. For the human body to perform at its maximum…

NAC N-Acetyl Cysteine Supplement Guide and Information

What is it and where does it come from? N-Acetyl Cysteine (C5H9NO3S) is an L-Cysteine derivative that is more stable than L-Cysteine. While L-Cysteine is readily found in the diet – mostly from lean meat sources, NAC is not present…

Nitric Oxide Supplement Guide and Information

1. What is it and where does it come from? Nitric Oxide is a free form gas that is produced in the body and is used by the body to communicate with other cells in the body. To produce this…

Omega 3 Fatty Acids Supplement Guide and Information

What is it and where does it come from? Omega-3 fatty acids are essential polyunsaturated fatty acids. Omega-3 fatty acids are so named because of the structure of their carbon-carbon bond in the omega-3 position. Omega-3 fatty acids are found…

Red Yeast Rice Supplement Guide and Information

What is Red Yeast Rice and where does it come from? Red yeast rice is produced by fermenting monascus purpureus yeast over red rice. Red yeast rice is a product native to China and Asia, and has been used for…

Saw Palmetto Supplement Guide and Information

1. What is Saw palmetto and where does it come from? Natural Saw Palmetto extract come from the berries of small palm trees. The extracts are comprised of various saturated and unsaturated fatty acids (no cholesterol) and sterols. The sterols…

Tribulus Terrestris Supplement Guide and Information

What is it and where does it come from? Tribulus Terrestris is a vine plant that grows in moderate and tropical climates in the United States, Mexico, Eastern Europe, India and China. What does it do and what scientific studies…