Tag Archives: strongman

Reviews Strength Training

Cube Method For Strongman Review


This review is by Jwood from the Muscle and Brawn Forum.

The Cube Method for Strongman is a training manual written by multiple World’s Strongest Man competitor Josh Thigpen. The book lays out the workout program, including conditioning… Read more

Read More
Interviews Strength Training

Interview With Pro Strongman Ryan Bracewell


First off, give the readers a bit of history about yourself.

I’m married, working on kids right now. I own Nutrition Depot and The Asylum Gym, both located in Kingwood, Texas.

How did you get into strongman?

Like many people I watched World’s… Read more

Read More
Interviews Strength Training

Ernest Beath Talks To Silverback Barbell


I want to introduce you all to a good buddy of mine and a powerhouse in the strength world. A true visionary and all around good guy, Ernest Beath, or Big E as I have grown to call him.

Whats even more funny is this guy can overhead press what most guys… Read more

Read More
Strength Building Workouts

Wendler/Westside Strongman Template The Rough Edition

Warning to the reader! This is something I have been taking a lot of time developing. This is the rough edition, because I will let you response, send hate mail and suggestions, work out the kinks and shape this mere article/crazy idea/guide,… Read more

Read More
Strength Training

How I Decided to Become a Strongman

Yesterday I attended an event that solidified my ultimate goal in strength training, the Colorado State Fair’s Strongman Competition, presented by the Colorado Strongman Association. This was my first live witnessing of strongman and… Read more

Read More
Strength Training

Your First Strongman Competition, Tips, Tricks and Things You Should Know

So you want to compete in your first Strongman Competition!

My first word of advice is find a local training crew that has some of the events you will be encountering in your first competition.

You don’t want to start off like me and just … Read more

Read More
Interviews Strength Training

Interview With Strongman Competitor Doc Colossus

You want strong? Look no further? Strongman competitor Doc Colossus doesn’t mess around with light weight, baby. In this interview with the Doc, he talks about his recent injury, and tells us how he got involved with lifting and strongman… Read more

Read More
1 2