How to Get Strong: Strength Training Made Simple. Part 1: Cultivating the Mind

First of all, your mind and body must work in tandem with each other. Think in terms of Yin and Yang. There is [...]

Your First Strongman Competition, Tips, Tricks and Things You Should Know

So you want to compete in your first Strongman Competition!
My first word of advice is find a local training crew that has some of the [...]

Interview With Strongman Competitor Doc Colossus

You want strong? Look no further? Strongman competitor Doc Colossus doesn’t mess around with light weight, baby. In this interview with the Doc, he talks [...]

Gym Etiquette RANT for the Strongman/Powerlifter

Unload your weights!
As a powerlifter and strongman I, on a constant basis, am loading and unloading over 300lbs on most exercises and still find the [...]

What’s In Your Gym Bag?

Wraps (Heavy Duty support for the joints and muscles to stay safe when dealing with heavy poundage)

Wrist Wrap Bands (Simple Velcro and off)
Power Wrist Wraps [...]

So You Want to be Strong

So you want to be Strong? Learn the different types of strength.
First things first: knowing the different types of “strength”. One of the most grueling, [...]

Bill Kazmaier Training Routine

Bill Kazmaier Training Routine. Bill Kazmaier is one of the strongest men to have ever walked the planet. He lifted in a primitive era – [...]

Bill Kazmaier Wallpaper

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Strongman Training Routine

Strongman Training Routine
Ever wonder how the strength training of a strongman varies from the training of a powerlifter or bodybuilder? This article will take a [...]

Nick Holding Strongman Wallpaper

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