This review is by Jwood from the Muscle and Brawn Forum. The Cube Method for Strongman is a training manual written by multiple World’s Strongest...read more →
February 18, 2013 - 1 Comment
First off, give the readers a bit of history about yourself. I’m married, working on kids right now. I own Nutrition Depot and The Asylum...read more →
June 25, 2011 - 0 Comments
I want to introduce you all to a good buddy of mine and a powerhouse in the strength world. A true visionary and all around...read more →
June 12, 2011 - 0 Comments
Warning to the reader! This is something I have been taking a lot of time developing. This is the rough edition, because I will let...read more →
November 7, 2010 - 0 Comments
Yesterday I attended an event that solidified my ultimate goal in strength training, the Colorado State Fair’s Strongman Competition, presented by the Colorado Strongman Association....read more →
September 7, 2010 - 4 Comments
So you want to compete in your first Strongman Competition! My first word of advice is find a local training crew that has some of...read more →
May 17, 2010 - 1 Comment
You want strong? Look no further? Strongman competitor Doc Colossus doesn't mess around with light weight, baby. In this interview with the Doc, he talks...read more →
March 23, 2010 - 0 Comments
Unload your weights! As a powerlifter and strongman I, on a constant basis, am loading and unloading over 300lbs on most exercises and still find...read more →
December 23, 2009 - 3 Comments
So you want to be Strong? Learn the different types of strength. First things first: knowing the different types of “strength”. One of the most...read more →
November 13, 2009 - 1 Comment
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March 19, 2009 - 1 Comment
Strongman Training Routine Ever wonder how the strength training of a strongman varies from the training of a powerlifter or bodybuilder? This article will take...read more →
December 2, 2008 - 4 Comments
1600x1200 1024x768 800x600 PLEASE NOTE: You are free to distribute Muscle and Brawn's wallpaper collection, as long as you do not remove "muscleandbrawn.com," or alter...read more →
November 30, 2008 - 1 Comment
Strongman Training 101, Part 2, by Brian King In part one of Strongman Training 101, we covered in-season and off-season training. Part two will focus...read more →
June 24, 2008 - 0 Comments
Strongman Training 101, Part 1, by Brian King This article is for the strongman competitor who is just starting to compete and really has no...read more →
June 24, 2008 - 1 Comment