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Steroids and Training Volume
Steroids and Training Volume
Reprinted from Training for Mass, Second Edition
The following is a Muscle and Brawn exclusive, adapted from Gordon LaVelle’s book, Training for Mass, Second Edition. Training for Mass, Second Edition is available through Amazon, and all major bookstores. Please visit the author’s website for more information. www.trainingformass.com
This excerpt is used with permission by [...]
Are Prohormones Worse Than Steroids?
Are Prohormones Worse Than Steroids?
Are prohormones worse than steroids? For the most part, yes. But before we explore the reasons, let’s get something out of the way. Steroids are illegal. Go to jail illegal. Prohormones are legal. Not go to jail legal. This article is not condoning illegal use, not is it encouraging you to [...]
Steroid Use In Teens
At my gym I see it all the time. A scrawny teen with “BACK-NE” (back acne), doing avolume training routine that he most likely got out of a bodybuilding magazine.
Steroid use, along with other performance enhancing drugs, is rapidly increasing where I live. At my gym, which is a family recreation center (YMCA), [...]
Interview with Steroid Guru Anthony Roberts
Anthony Roberts is a rare breed. He doesn’t feed you bullshit. He gives it to you straight, like him or hate him. And when Anthony Roberts talks steroids, it’s a good idea to listen.
Please check out Anthony’s new book, Generation S: Tales For A Steroid Culture. Also check out the Anthony Roberts Anabolic Steroids Blog.
Muscle [...]
Prohormones and Supplements Targeted in Bodybuilding.com Raid
From Millard Baker, the following is a list of prohormones and supplements targeted in the bodybuilding.com raid:
The following is the government list of products alleged to contain anabolic steroids and unapproved/misbranded new drugs and fraudulently marketed as dietary supplements.
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Interview with Dr. Warren Willey: Better Than Steroids
Bodybuilders, powerlifters, and fitness fanatics…listen up! Dr. Warren Willey has written the only book you’ll ever need on the science and practical application of dieting. It’s called Better Than Steroids. Dr. Willey has also authored What Does Your Doctor Look Like Naked. Dr. Willey can be found on the web at www.eatright4you.com.
Muscle and Brawn: Please [...]
Cover Up the Cover Up the Cover Up: J.M. Manion, The NPC and IFBB
It seems this story will not die, which is a good thing. Here are the Clifs notes for those of you keeping score at home:
The Indictment. Lee Thompson, an official with the NPC (National Physique Committee), was slapped with a federal indictment on April 30th, 2009. The NPC’s official website lists Lee Thompson as the [...]
Is it Possible to Get as Big as a Steroid User?
Is it possible to get as big as a steroid user? Many on bodybuilding forums believe so. In fact, if you state the opposite, prepare to be attacked.
My article on natural bodybuilding potential is based on Casey Butt’s study. The article lays out an exact weight that you can expect to achieve, if you work [...]
Steroids Safe, but Not Safe?
Millard Baker is reporting on the story of a study performed on Chinese men. The participants were given monthly 500 mg injections of Testosterone Undecanoate, to better understand contraceptive efficacy. But the results of this study aren’t nearly as important as the observational notes…
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How to Gain 70 Pounds of Muscle in 3 Weeks
How to Gain 70 Pounds of Muscle in 3 Weeks …or, What I’ve Learned by Reading the Ads in Muscular Development
For a moment, let’s pretend we’re new to the sport of bodybuilding. Better yet, mentally put yourself into the sandals of a 130 pound weakling. You head to the beach, and get sand kicked into [...]
Steroid Poisoning Rates Soaring in UK
Steroid poisoning rates are soaring in the UK. 2,500 individuals were treated last year alone. It is legal to possess steroids in the UK, but they can’t be supplied without a prescription. The total increase in steroid related hospital visits is up 60% since 2003. Included in these numbers are a growing teenage population. Read [...]
Muscle and Brawn News: 03/06/2009
2009 Arnold Classic women’s prejudging. 2009 Arnold webcast. Powerlifting Arnold prep….training video from some of the participants. Official lineup for Clash of the Titans 2. Body transformation…Josh Bernier goes from scrawny to ripped. New book coming out: Generation S…Tales for a Steroid Culture. Flex magazine staff makes Arnold predictions. What Jay Cutler has been up [...]
Muscle and Brawn News: 01/23/2009
Not just a pretty face…fitness model Amanda Harris is also a powerlifter. Little Mac throws Big Mac under the bus over steroid use. 2009 Ironman Pro picks. Can powerlifting get back on TV? Arnold Sports Festival schedule of events (PDF). Transformation of the week: Jake drops 18% bodyfat. Shawn Ray remembers the Ironman Pro. 7 [...]