Tom Platz. There are few iconic bodyparts in the history of bodybuilding. The legs of Tom Platz. The biceps of Arnold Schwarzenegger. But unfortunately, when we think of Tom Platz and Arnold Schwarzenegger, we also think of high volume training.… Read more
Looking to keep your Bulldozer Training leg days interesting? Here are 8 great Bulldozer Training squat workout variations that will keep your workouts from stagnating.
20 Rep Set. That’s right, just a single set of 20 reps. I dare you to … Read more