Tag Archives: rest pause

Bodybuilding Articles Bodybuilding Workouts

Max Stim Workout Routine


Max Stim Workout Routine

M-Time – The Max Factor

M-Time is the time between each rep, after each rep the weight should be racked or set down and gotten completely out of your hands for the duration of the M-Time. This time can be manipulated as… Read more

Read More
Protected with SiteGuarding.com Antivirus