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The Real Arnold Schwarzenegger Beginner Programs
.Arnold Schwarzenegger and Reg Park
At age 15 Arnold glanced in a store room window and saw what was a cover of a magazine depicting the new Hercules movie starring none other than Reg Park. Arnold was not a man to learn from books or abstract ideas but by identifying with what he considered to be [...]
Reg Park Beginner Routine Workout
The days of simple routines filled with heavy compound exercises seems like a hundred years ago. The modern bodybuilding “split” program rules the current training realm. But don’t let that stop you from going old school.
Old school programs work, and they work for a reason. Check out any bodybuilding forum, and you will find it [...]
Reg Park Biography and Gallery
Reg Park. Roy “Reg” Park (7 June 1928 – 22 November 2007) from Leeds in West Yorkshire, England, was a former bodybuilder, businessman and film actor.
Website: http://www.regpark.net
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Biography. An athlete from the start, he dedicated his teenage years excelling in soccer. [...]