Posts Tagged "Recipe"

Low Calorie Legume Soup

This recipe is from I Will (Lisa Hostetter) from the Muscle and Brawn Forum. This low calorie soup makes a perfect side dish 1 ¼ – mixed dried beans, including black, navy, kidney and Romano beans. ¼ c – lentils ¼ c –…

Delicious Peanut Butter Protein Bars

This recipe is from I Will (Lisa Hostetter) from the Muscle and Brawn Forum. 2 cups cooking oats ½ cup natural peanut butter 4 scoops of protein powder (chocolate peanut butter is delicious! Other suggestions are cookies n cream or vanilla) 1 TBSP…

High Protein, Low Carb Orange And Tarragon Chicken Recipe

This recipe is from I Will (Lisa Hostetter) from the Muscle and Brawn Forum. 4-boneless, skinless chicken breast halves (about 1 pound) Pinch salt Pinch freshly ground black pepper 2-scallions, chopped 1-medium carrot, sliced diagonally 1-small zucchini, cut lengthwise in…

Submit a Recipe

Have a great recipe for fitness freaks, lifters or bodybuilders? Send it to Muscle and Brawn, along with your website or blog address, and we will publish it. Recipe submissions are a great way to promote you, your website, and/or…