Posts Tagged "Pumping Iron"

How to Gain 70 Pounds of Muscle in 3 Weeks

How to Gain 70 Pounds of Muscle in 3 Weeks …or, What I’ve Learned by Reading the Ads in Muscular Development For a moment, let’s pretend we’re new to the sport of bodybuilding. Better yet, mentally put yourself into the…

Muscle and Brawn News: 01/07/2009

Powerlifting…2008, the year in review. Transformation of the week…Philip Gilchrist adds 28 pounds of muscle. Johnnie Jackson making a splash in Vegas. US Senate: steroids in wrestling a major problem. Pumping Iron director George Butler dies. The right way to…