Tag Archives: Pullovers

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Pullovers – A Forgotten Exercise That Can Add Inches Of Solid Mass To Your Chest

dumbbell-pullover

The pullover is an exercise you seldom see done in the gym anymore. Yet back in the “Pumping Iron” days of bodybuilding it was a staple in almost everyone’s routine.

In fact, way back in the old days before the invention of … Read more

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