Tag Archives: Powerlifting

Strength Training

The “Conjugate Method” Made Simple

“When lifters repeatedly use the same simple method of training to raise their strength level, they will eventually stall. Like the scholar who must utilize many sources of information to achieve a higher level of knowledge, the lifter … Read more

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Strength Training

7 Signs You’re Weak

I’ve let RHODESTOWN slide. I’ve been busy with so many things that the anger hasn’t been there. That’s because I’ve been off the forums and away from the f%&*ing dregs of society who thrive on putting people down.… Read more

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Strength Training

Competing In Your 1st Raw Powerlifting Meet

Competing in your 1st Raw powerlifting meet, here are some tips and tricks to help you out.

So you manned up and have decided to compete in your first raw powerlifting meet? Good. Here are some tips and tricks of the trade to get your ready for optimal… Read more

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Powerlifting Federations

World Powerlifting Federation (WPF)

World Powerlifting Federation (WPF)

The World Powerlifting Federation… Read more

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Powerlifting Federations

World Powerlifting Congress (WPC)

World Powerlifting Congress (WPC)

World Powerlifting Congress was established by Ernie… Read more

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Powerlifting Federations

World Powerlifting Alliance (WPA)

World Powerlifting Alliance (WPA)

The World Powerlifting Alliance… Read more

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Strength Training

Grooming Tips for Strongmen and Powerlifters – Part 1

In no particular order:

Bear…Hair Care

Trim those split ends! Now before all you “bears” out there go to lynch me – hear me out. I never said you had to shave; frankly, I am against it. All I said was trim those split ends. Yes, having… Read more

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