“When lifters repeatedly use the same simple method of training to raise their strength level, they will eventually stall. Like the scholar who must utilize many sources of information to achieve a higher level of knowledge, the lifter … Read more
Competing in your 1st Raw powerlifting meet, here are some tips and tricks to help you out.
So you manned up and have decided to compete in your first raw powerlifting meet? Good. Here are some tips and tricks of the trade to get your ready for optimal… Read more
In no particular order:
Trim those split ends! Now before all you “bears” out there go to lynch me – hear me out. I never said you had to shave; frankly, I am against it. All I said was trim those split ends. Yes, having… Read more