Posts Tagged "Muscle Building"

Do You Know How To Gain Muscle Fast?

Could you teach me how to gain muscle fast? Could you teach me how to pack on an extra ten to fifteen pounds of muscle mass before my next vacation? Could you help me get ready for my first bodybuilding…

Avoid Building Muscle The Wrong Way! Part 2

How would you feel if you discovered that almost everything you were doing with building muscle was dead wrong? Imagine all the time, money and effort you have spent in the gym was contributing to building muscle – the wrong…

Avoid Building Muscle The Wrong Way! Part 1

How would you feel if you discovered that almost everything you were doing with building muscle was dead wrong? Imagine all the time, money and effort you have spent in the gym was contributing to building muscle – the wrong…

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Deadly Bodybuilding Myths You Don’t Know Part 2

Bodybuilding Myth #4: Low reps are for size and high reps are for cutting. Your muscles do not have much personality – they are either growing, shrinking or staying the same. If you want your muscle to grow then gradually…

Deadly Bodybuilding Myths You Don’t Know Part 1

There are so many unproven bodybuilding myths that are still around us. Would you believe me if I said you are being scammed out of 90% of the muscle growth you should be getting because you have been mislead and…

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10 Teen Bodybuilding Tips Part 2

As discussed in part one, teen bodybuilding can start at a very young age allowing young fitness enthusiasts a whole new world to pursue. Teen bodybuilding is an excellent way to promote a healthy lifestyle since it requires regular weight…

teen-bodybuilder

10 Teen Bodybuilding Tips Part 1

Teen bodybuilding is growing at an alarming rate, as enthusiastic teens hit the gym every night of the week. I don’t blame them. Teen bodybuilding is one of the most effective ways to boost a skinny guys self-confidence and self-image….