Just the other day I took my 9 month old Doberman puppy, Donner the Devil Dog, for a walk in the park. After peeing on every tree within sight for a half a mile (the dog, not me) we stumbled upon two very attractive young ladies who had a two-year-old… Read more
Beginning lifters tend to grow on just about any program or routine. So, with this in mind, the question becomes…does it really matter what a beginning lifter does, as long as they just do it? The answer is a resounding yes. There are essentials… Read more
WHO AM I?
I am not a huge bodybuilder. I’m not one of those guys you see benching 300 lbs like it’s nothing. I haven’t been lifting for 20 years (I’m not even 20 years old). So who am I, and why the hell am I writing an article telling … Read more